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Running Trails
Sweden
Uppsala

Heby

The best running trails around Heby

5.0

(2)

50

runners

7

runs

Jogging routes around Heby offer access to a diverse natural landscape characterized by extensive trail networks, including sections of the Upplandsleden trail. The region features numerous nature reserves with forests, wetlands, and open landscapes, providing varied terrain for runners. Lakes and the Dalälven river contribute to scenic routes, with some trails offering slight elevation changes.

Best jogging routes around Heby

  • The most popular jogging route is Hasselön loop from Ön, a 5.4 miles (8.7 km) trail that takes about…

Last updated: June 28, 2026

23

runners

#1.

Hasselön loop from Ön

8.66km

00:54

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

10.4km

01:07

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Heby

Hiking around Heby

Cycling around Heby

Road Cycling Routes around Heby

Tips from the Community

Lisa
September 7, 2024, Main Entrance of Färnebofjärden National Park

This is the entrance to the national park. You can barbecue and get lots of information about the area and the hikes. There is also a toilet.

1

0

Lisa
September 7, 2024, Lake and River Walk

Great landscape. You are always surrounded by water. However, some of the paths are very overgrown. Sturdy shoes are a must.

Translated by Google

1

0

At this location there is an entrance to the national park. You will find a lot of information about the national park. There are some barbecue areas and seating areas at this location.

Translated by Google

1

0

Cozy location on the river with a fireplace

Translated by Google

2

0

A rest area with a refuge and a fireplace is provided with wood. a grill grate is available

Translated by Google

2

0

The only possibility on this tour to take a break with a beautiful view of the lake

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3

0

Refuge with seating, firewood and fire pit. very clean

Translated by Google

5

0

Frequently Asked Questions

How many running trails are available in Heby?

Heby offers a good selection of running trails, with over 8 routes currently available on komoot. These routes cater to various preferences, from scenic loops around lakes to paths through diverse nature reserves.

What makes Heby a good destination for outdoor running?

Heby kommun is an excellent destination for outdoor running due to its diverse and accessible natural landscapes. The area boasts extensive trail networks, including sections of the long-distance Upplandsleden trail, and numerous nature reserves with forests, wetlands, and open landscapes. The presence of lakes and the Dalälven river also provides beautiful waterside running opportunities.

Are there any family-friendly jogging routes in the Heby area?

While all listed routes are moderate, many are suitable for families looking for an enjoyable run together. The region's extensive network of motionsspår (fitness trails) and well-maintained paths in nature reserves provide generally accessible terrain. For a pleasant outing, consider the Östa loop from Tärnsjö, which explores the beautiful Östa nature reserve.

Are there any circular running routes in Heby?

Yes, many of the running routes in Heby are designed as convenient loops. For example, the Hasselön loop from Ön is a popular 5.4-mile (8.7 km) trail that offers a moderate circular path. Another great option is the Lake and River Walk – Engraved Stone Bench loop from Gysinge, which provides scenic lakeside and riverside views.

What are some interesting natural attractions or viewpoints along the running trails?

Heby's running routes often pass through or near unique natural attractions. You can explore the magical Lake and River Walk, or discover the crystal-clear waters of Ingbo källor. For panoramic views, consider routes that might lead towards the Skekarsbo Observation Tower, offering rewarding vistas of the surrounding landscape.

Are there any challenging running trails for experienced runners?

While all listed routes are moderate, Heby offers sections of the Upplandsleden trail that can provide more challenging terrain for experienced runners. These long-distance paths often feature varied surfaces and slight elevation changes, offering a more demanding workout than the typical fitness trails. The Linsjön – Östa loop from Östaholm, for instance, has the most elevation gain among the listed routes.

Can I find running routes that are less crowded in Heby?

Heby's diverse and extensive trail network means you can often find quieter paths, especially outside of peak times or in the larger nature reserves. Exploring areas like Myrkarby or Falshålet, or sections of the Upplandsleden trail, might offer a more serene running experience away from busier spots.

Are there any lighted trails for running in the evenings or early mornings?

Yes, Heby municipality actively promotes outdoor activities and provides lighted motionsspår (fitness trails) in areas such as Heby, Östervåla, and Harbo. These trails are perfect for those who prefer to run during darker hours, offering a safe and well-lit environment.

What do other runners say about the trails in Heby?

The running routes in Heby are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, the natural beauty of the lakes and forests, and the well-maintained paths that make for an enjoyable outdoor experience.

Are there any longer running routes for endurance training?

For longer runs, you can combine sections of the extensive Upplandsleden trail, which passes through the Heby area. Among the listed routes, the Linsjön – Östa loop from Östaholm is one of the longer options at 5.5 miles (8.8 km), offering a good distance for endurance training within a single loop.

What is the best time of year to go running in Heby?

Heby offers great running opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for enjoying the lush green landscapes and longer daylight hours. Even in winter, with appropriate gear, the lighted trails and snow-covered landscapes can offer a unique and refreshing running experience.

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