4.0
(1)
29
runners
7
runs
Jogging around Malliß offers diverse routes through Mecklenburg-Vorpommern's natural landscapes. The region is characterized by green forests, clear lakes, and the rivers Elde and Sude, providing scenic paths along their banks. Shaped by the Ice Age, the terrain features small hills and expansive plains, making it accessible for various fitness levels without significant ascents. The area's extensive trail network includes specific running routes, allowing for exploration amidst natural features like the Schaalsee Biosphere Reserve.
Last updated: June 28, 2026
5
runners
8.95km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.4km
01:11
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.4km
01:18
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.98km
01:04
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
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Very well-developed cycle path 👍👍
1
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Very nice atmosphere and very friendly service 👍
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Beautiful view of the Elbe Bridge
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The bridge is not here. You can only see it in the distance.
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1
Bascule bridge in use, wonderful spectacle 🎭
5
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One of the few witnesses of the German division, if you have never seen it, you should take a look. 100 meters further on is the fortress of Dömitz, where the North German poet Fritz Reuter was imprisoned.
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There are over 7 dedicated jogging routes around Malliß, offering a variety of experiences for runners. These routes traverse the diverse natural landscapes of Mecklenburg-Vorpommern, including forests, lakes, and riverbanks.
The terrain around Malliß is shaped by the Ice Age, featuring a mix of green forests, clear lakes, and the meandering rivers Elde and Sude. You'll find expansive plains and gentle inclines, making most routes accessible for various fitness levels without significant ascents. The Running loop from Neu Kaliß, for example, winds through tranquil rural landscapes with open fields and forested sections.
Yes, the region offers routes suitable for all abilities. While most routes are classified as moderate, the gentle terrain and minimal elevation changes make them accessible for beginners. There is at least 1 easy route available, ensuring a relaxed running experience.
Many running routes offer scenic views and pass by interesting landmarks. You can enjoy views of the Elbe River, historic towns, and natural areas like the Schaalsee Biosphere Reserve. For instance, the Gorch Fock at Its Home Port – Hotel Dömitz loop from Dömitz offers views of the Elbe River and the historic town of Dömitz. Other routes might lead you past highlights such as the Dömitz Railway Bridge (Skywalk) or the Dömitz Elbe Bridge.
Yes, several routes are designed as loops, perfect for starting and ending your run in the same location. Examples include the popular Gorch Fock at Its Home Port – Hotel Dömitz loop from Dömitz and the Dömitz Fortress – Ice Cream Café Italiano loop from Festung Dömitz, which takes you through historic surroundings.
Malliß is beautiful for jogging year-round, but spring and autumn are particularly picturesque. The Schaalsee Biosphere Reserve, with its lakes, forests, and moors, is vibrant with color during these seasons. The varied environments offer shaded forest paths and lakeside trails, making for pleasant runs.
Many natural areas and trails around Malliß are dog-friendly, but it's always advisable to keep your dog on a leash, especially in nature reserves like the Schaalsee Biosphere Reserve, to protect wildlife. Always check local signage for specific regulations on individual trails.
Absolutely. The generally gentle terrain and well-maintained paths make many routes suitable for families. The region's extensive network of hiking and cycling trails, which are often suitable for jogging, provides numerous options for enjoyable outings with children.
Parking is generally available near popular starting points for trails, especially in towns like Dömitz or Neu Kaliß. For routes like the Bastion Cavalier loop from Cacherien, you can often find parking in nearby villages or designated trailheads.
While public transport options exist in the wider Mecklenburg-Vorpommern region, direct access to all trailheads might be limited. It's recommended to check local bus schedules or consider driving to the starting points of your chosen running routes for maximum flexibility.
Yes, the region is rich in history. You can run past the historic Dömitz Fortress, or explore areas near the Green Belt near the Village Republic of Rüterberg, which offers a unique historical and natural route. The restored entrance to the Marienstollen, a historical lignite mine, is also situated in a forest, suggesting accessible woodland paths. For more information on the Marienstollen, you can visit visit-mv.com.
For those seeking a longer challenge, routes like the Running loop from Eldena, which spans over 12 kilometers, offer extended distances through varied landscapes. The region's extensive network also allows for combining shorter segments to create longer, personalized runs.


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