The best running trails around Sarnow
4.2
(14)
200
runners
26
runs
Jogging around Sarnow offers a variety of routes across a generally flat to gently undulating landscape. The region, situated in Mecklenburg-Vorpommern, Germany, features a mix of open fields, small forests, and routes often passing by local water bodies such as ponds and rivers. Elevations are typically low, making most running routes accessible for various fitness levels.
Best jogging routes around Sarnow
- The most popular jogging route is St. Nicholas' Church Anklam loop from Anklam, a 6.3 miles (10.1 km)…
Last updated: May 11, 2026
5.0
(2)
23
runners
10.0km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
13
runners
6.63km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.68km
00:32
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.22km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
There is also an information board here.
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Yep, still looks very intact, well cared for. Apparently it is closed in the winter season.
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From the bike and footpath, which runs parallel to the bypass road, you always have a beautiful view of the renatured Peene and its feathered visitors.
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In 1272 a house "Zum Heiligen Geist" was first mentioned in Burgstrasse, which served to accommodate the poor and sick and was equipped with its own land. The Holy Spirit Hospital was finally opened here by monks in 1338. In 1376 and 1659 the house fell victim to city fires, but was always rebuilt. In the recent past it served as a retirement home and recently the building houses parts of the city administration. Despite its long history, the building, which stands right next to the Church of the Holy Spirit, appears very inconspicuous and you would quickly walk past it.
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Doors and "windows" were painted and imitate a historic shop.
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Here you have a small, beautiful view of the Peene and the flood plain behind it.
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Anklam - painting on house wall
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The Peene Valley - on the way from a major nature conservation project to a nature park From 1992 to 2009, one of the largest nature conservation projects in Germany was implemented in the Peene Valley. This major nature conservation project was sponsored by the “Peenetal Landscape” association, which includes the Demmin and Ostvorpommern districts, the cities of Demmin, Loitz, Jarmen, Gützkow and Anklam and the “Nature Conservation in the Peene Valley” association. The approximately 20,000 hectare core zone of the large-scale nature conservation project stretched from the north-west bank of the Kummerower See to the confluence of the Peene east of Anklam and included the entire deeply marshland valley of the Peene as well as a large part of the slopes of the Peene valley. The core zone of the project was surrounded by a so-called project zone, which was also around 20,000 hectares in size. This zone of marginal influences on the Peene Valley was included both in the maintenance and development planning of the project and in the management of measures in the core zone, but investments in the natural development were not made here. The main task of the large-scale nature conservation project was to create the natural conditions for the area-wide designation of the approximately 20,000 hectare core zone as a nature reserve. For this purpose, a total of around € 27.2 million in public funds were made available in the 17 years of the project, almost 73% of which came from federal funds and a good 19% from funds from the state M-V. Around 8% of the project funds were raised by the member municipalities of the “Peenetal-Landschaft” association, supplemented by around € 640,000 from donations from the Kurt Lange Foundation in Bielefeld. Source: http://www.naturpark-flusslandschaft-peenetal.de/?page=http%3A%2F%2Fwww.naturpark-flusslandschaft-peenetal.de%2Fgro%25C3%259Fprojekt.asp
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Frequently Asked Questions
How many running routes are available around Sarnow?
There are over 25 dedicated running routes around Sarnow, offering a variety of options for different fitness levels and preferences. The komoot community has explored these trails over 200 times, highlighting their popularity.
What kind of terrain can I expect on jogging trails in Sarnow?
Jogging routes around Sarnow are generally flat to gently undulating. You'll find a mix of open fields, small forests, and paths often passing by local water bodies. This makes most routes accessible for various fitness levels, from easy short runs to more challenging longer distances.
Are there any easy running routes for beginners in Sarnow?
Yes, Sarnow offers several easy running routes suitable for beginners. An example is the Running loop from Anklam, which is just under 5 km and features minimal elevation changes, providing a pleasant and accessible experience.
Can I find circular running routes in the Sarnow area?
Absolutely. Many of the running routes in Sarnow are circular, allowing you to start and finish at the same point. Popular options include the St. Nicholas' Church Anklam loop from Anklam and the scenic Mühlenteich loop from Friedland.
What are some notable landmarks or points of interest I might see while running in Sarnow?
While jogging around Sarnow, you can encounter various points of interest. For instance, the St. Nicholas' Church Anklam loop from Anklam passes by historical sites. You might also find natural monuments like the Franzosenlinde Bargischow or explore areas near the Galenbecker Lake Nature Reserve.
Are there any challenging running routes for experienced runners?
Yes, for those seeking a greater challenge, Sarnow offers more demanding routes. The Inn at the Mühlengraben – Busow Gazebo and Pond loop from Ducherow is a difficult 15 km trail that provides a longer distance for experienced runners.
What do other runners enjoy most about the trails in Sarnow?
The running routes in Sarnow are highly rated by the komoot community, with an average score of 4.2 stars from over 14 reviews. Runners often praise the flat terrain, the pleasant local water features, and the open landscapes that make for a refreshing experience.
Are there any running routes that offer scenic views or natural beauty?
Many routes in Sarnow offer scenic views, particularly those that pass by local water bodies or through small forests and open fields. The Mühlenteich loop from Friedland, for example, provides a pleasant run around a mill pond, offering a picturesque setting.
Can I combine my run with visiting historical sites or castles?
Yes, the region around Sarnow features several historical sites and castles. While running, you might pass by highlights such as Veste Spantekow or Wasserburg Müggenburg, offering a glimpse into the area's heritage.
What is the typical length of running trails in Sarnow?
Running trails in Sarnow vary in length. You can find shorter routes, like the Running loop from Anklam at about 4.7 km, up to longer, more challenging options such as the Inn at the Mühlengraben – Busow Gazebo and Pond loop from Ducherow, which is around 15 km.
Are there any natural reserves or protected areas near Sarnow that are good for running?
Yes, the region includes natural areas like the Galenbecker Lake Nature Reserve. While specific running trails within the strictest parts of reserves might be restricted, many routes run alongside or offer views into these beautiful natural landscapes, providing a serene environment for your run.
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