4.5
(80)
635
riders
49
rides
Mountain bike trails around Benavente offer a diverse landscape for cyclists, characterized by undulating hills with prominent holm oaks and Pyrenean oaks. The region acts as a transitional zone between the plains of La Tierra de Campos and more mountainous areas, providing varied terrain. River valleys, such as those formed by the Esla River, contribute to the scenic beauty and offer additional route options. Greenways, like the Vía Verde de la Plata and Esla greenway, provide scenic routes along disused…
Last updated: June 24, 2026
16
riders
68.3km
04:52
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
11
riders
48.0km
02:36
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(2)
9
riders
69.3km
04:40
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
9
riders
43.4km
02:31
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
53.3km
03:23
230m
230m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Palmela train station
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There could be better signaling for cycling in this trails
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The PR1 Benavente, or Lezírias Route, is a pedestrian and cycling route that connects Benavente to Samora Correia, crossing the floodplains of the Sorraia and Almansor rivers, within the Tagus Estuary Nature Reserve. The trail offers a diverse landscape with ditches, canals, rice fields, pastures, and the opportunity to observe Lusitanian cattle and horses, with information panels along the way.
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The Lezírias Route offers the opportunity to enjoy the Vala Nova landscape via a 2-km diversion/branch route that begins near the Benavente Riverside Park and crosses the Sorraia River via a pedestrian bridge. This route allows you to complete two shorter sections (9 km and 13 km) and return to the starting point (Benavente or Samora Correia) via a circuit with a different landscape.
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The entrance in Pinhal novo is a bit hidden, but once in Montijo you can take the boat to Lisboa.
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Made on the old train tracks, this long distance cycleway is a hassle-free way to do the Journey.
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The beaches of Alcochete. These are river beaches of the Tagus River. The water is salty, hence the presence of salt pans right next to it. The water is less cold than the sea. The water is clean and you can swim in it. You can see on the other side of the river, Lisbon and the Vasco de Gama bridge. The Vasco da Gama Bridge is 12.3 km long. It is the longest bridge in the European Union and the 2nd longest bridge in Europe, the 1st being the Crimean Bridge. There is also a beautiful garden, cafes, restaurants, handling circuit, picnic park.
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The Benavente y Los Valles region offers a substantial network of mountain bike trails. There are over 50 routes recorded on komoot, with cross-country being the predominant type, catering to a wide range of cyclists.
Benavente offers a range of trails suitable for various skill levels. You'll find 9 easy routes, 38 moderate routes, and 4 difficult routes, ensuring options for beginners, intermediate riders, and experienced mountain bikers alike. The terrain often features undulating hills and river valleys.
Yes, there are several easy routes suitable for families. For instance, the region features old railway lines converted into 'adventure routes' like the Vía Verde de la Plata, which are generally flat and ideal for a relaxed family ride. You can find 9 easy routes on komoot.
Many of the trails around Benavente, especially those through natural landscapes like oak woodlands and river valleys, are suitable for dogs. However, it's always recommended to keep your dog on a leash and be mindful of other trail users and local wildlife. Always check specific trail regulations if posted.
The region is characterized by undulating hills with prominent holm oaks and Pyrenean oaks. Benavente acts as a transitional zone, offering diverse terrain from the plains of La Tierra de Campos to more mountainous areas. River valleys, such as those formed by the Esla River, also enhance the scenic beauty. You might also encounter the nearby Lagoons of Vilafáfila, known for birdwatching.
Yes, many of the mountain bike routes in Benavente are designed as circular loops, allowing you to start and end at the same point. An example of a moderate circular route is Nó do Peso canal bridge loop from Samora Correia, which covers nearly 69 km.
While riding, you can encounter various points of interest. In Benavente town, you might see remnants of the Castle of La Mota, specifically the Caracol Tower. The Bridges over the Esla River and the Bridge of the Vía Verde de la Plata are also notable landmarks. For natural attractions, consider visiting the EVOA – Birdwatching and Visitor Center near the Lagoons of Vilafáfila, or the Cais da Jorna and Fishermen's Monument.
The best time to visit for mountain biking is generally during spring and autumn when the weather is milder and the landscapes are vibrant. Summers can be hot, while winters might bring cooler temperatures, though the region typically doesn't experience extreme winter conditions that would severely impede riding.
The mountain bike trails around Benavente are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Riders often praise the diverse terrain, from undulating hills to scenic river valleys, and the well-maintained paths that cater to various skill levels.
Many routes traversing the undulating hills and higher elevations will offer scenic vistas of the surrounding oak forests and the transitional landscapes between the plains and mountainous regions. For example, View of Palmela Castle – Samouco Salt Pans loop from Alcochete provides varied scenery with some elevation.
Parking is generally available in and around the town of Benavente, as well as at various access points for the Vía Verde de la Plata and other popular trailheads. Look for designated parking areas near parks or trail entrances, especially in smaller villages along the routes.
Yes, e-bikes are generally permitted on the mountain bike trails in the Benavente y Los Valles region. This allows a wider range of cyclists to enjoy the diverse landscapes and extensive trail network, including those who prefer assistance on more challenging sections.


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