4.5
(604)
7,405
runners
24
runs
Jogging routes around Haste, located in Lower Saxony, Germany, offer a variety of running experiences. The region is characterized by its flat terrain, featuring the Mittelland Canal and extensive forest trails. These natural elements provide a consistent landscape for outdoor activities. The area's low elevation changes make it suitable for various running paces and distances.
Last updated: June 22, 2026
24
runners
12.8km
01:20
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
runners
5.18km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
10.3km
01:04
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
5.72km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
runners
6.34km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The paths here at the "Kanal" are great on both sides! I'm just a fan of riding here!
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I always enjoy boating on the canal. Especially in the evenings when the weather is nice! It's quiet and not too crowded!
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The Mittelland Canal is the longest artificial waterway in Germany and plays a central role in the European inland navigation network. It runs from the Dortmund-Ems Canal near Hörstel (North Rhine-Westphalia) to the Elbe River near Magdeburg (Saxony-Anhalt) and stretches for approximately 325 kilometers. The canal is one of the most important east-west connections for inland navigation in Germany. It links numerous rivers and canals, including the Rhine, the Weser, the Elbe, and, via further connections, the Oder. This allows for the transport of goods across northern Germany without ships being dependent on the fluctuating water levels of natural rivers. Bulk goods such as coal, ore, building materials, grain, and containers are primarily transported via the Mittelland Canal. It thus contributes significantly to relieving road and rail traffic and is a major factor for the economy and logistics in Germany.
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Great view of the canal
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Great alternative route through the forest instead of through Haste.
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From here you have a wonderful view of the Mittelland Canal.
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The forest begins just behind Haste train station.
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From there it is not far to Lake Steinhude.
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The running routes around Haste, located in Lower Saxony, Germany, are characterized by their generally flat terrain. You'll find scenic paths along the Mittelland Canal and extensive forest trails, offering a consistent and enjoyable landscape for your runs. The low elevation changes make the area suitable for various running paces and distances.
Yes, Haste offers routes suitable for all ability levels, including easy options. For instance, the Running loop from Hohnhorst is an easy 3.2 km (2 miles) trail, perfect for those new to running or looking for a relaxed jog.
Absolutely. Many of the running paths in Haste are circular, allowing you to start and end your run in the same location. A popular choice is the Running loop from Haste, a 5.2 km (3.2 miles) route that offers a convenient circular path.
For those seeking a more challenging or longer run, the Haste Forest Trail – Mittelland Canal loop from Haste is an excellent choice. This route spans 19.9 km (12.3 miles) and takes you through the Haste Forest and alongside the Mittelland Canal, typically completed in about 2 hours.
Yes, several routes offer a mix of forest and canal scenery. The Mittelland Canal – Haste Forest Trail loop from Hohnhorst is a great example, combining scenic stretches along the Mittelland Canal with sections through the Haste Forest Trail.
The running routes in Haste are highly regarded by the komoot community, boasting an average score of 4.4 stars from over 600 reviews. Runners often praise the varied terrain, which includes pleasant forest trails and picturesque sections along the Mittelland Canal.
While running, you might encounter various points of interest. Near Haste, you can find highlights such as the View of Wilhelmstein Island or the Rest area and riverside dock at Schlosspark Hagenburg. These offer pleasant spots for a brief pause or to enjoy the scenery.
Given the generally flat terrain and variety of route lengths, many trails in Haste are suitable for families. The easier and moderate loops, especially those through the forest or along the canal, provide a pleasant environment for a family jog or walk.
Yes, Haste is a well-connected area, and you can typically find parking options, especially near the train station or starting points of popular routes. It's advisable to check local signage for specific parking regulations.
There are over 10 dedicated running routes available around Haste, offering a diverse range of experiences from easy loops to more challenging long-distance runs.
Haste is located in Lower Saxony, Germany, and is generally well-served by public transport, including a train station. Many routes, like the Running loop from Haste, start directly from the village, making them accessible via public transport.
Yes, if you prefer running alongside the canal, the Mittelland Canal loop from Haste is a great option. This 12.8 km (8 miles) route offers continuous views of the canal and its surroundings.


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