Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
Lower Saxony
Osnabrück

Rieste

The best running trails around Rieste

4.5

(70)

879

runners

30

runs

Jogging around Rieste offers a variety of routes primarily characterized by flat terrain and proximity to the Alfsee lake. The region features paths along the Hase River and around the Alfsee, providing open views and natural surroundings. Most routes have minimal elevation gain, making them suitable for various fitness levels.

Best jogging routes around Rieste

  • The most popular jogging route is Weir on the Hase River – Alfsee South Dam loop from Rieste, a 6.7 miles (10.8 km) trail…

Last updated: June 21, 2026

4.6

(41)

565

runners

#1.

Alfsee South Dam – View of the Alfsee loop from Rieste

11.1km

01:10

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 26 more runs around Rieste.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rieste

Forest, water, hiking pleasure — Germany’s Osnabrück Land

Abkühlung inklusive – Erfrischende Radtouren rund um Osnabrück

Cycling around Rieste

Hiking around Rieste

MTB Trails around Rieste

Road Cycling Routes around Rieste

Gravel biking around Rieste

Other adventures around Rieste

Forest, water, hiking pleasure — Germany’s Osnabrück Land

Hiking Collection by

Osnabrücker Land

Tips from the Community

Wanderfuchs
October 4, 2025, Alfsee

It's a nice, quiet place to walk around, especially in the morning.

Translated by Google

0

0

The Alfsee was artificially created to regulate the water level of the Hase River and to facilitate agriculture in the Hase floodplains. This recreational lake is dammed by this dam. From here, you have a fantastic view of the large reservoir. Walking across the dam is definitely worth it.

Translated by Google

0

0

A popular refuge for waterfowl of all kinds. Since the area is also quite wooded, it's not possible to see deep into the reserve basin from every corner. Depending on the wildlife activity, the path along the dike can be quite lengthy.

Translated by Google

0

0

very well located, directly on the lake

Translated by Google

0

0

Beautiful landscape around the small lake.

Translated by Google

1

0

Alfsee, located southeast of Alfhausen, a few hundred meters east of the B 68, can be reached from this federal highway and from the Neuenkirchen-Vörden junction of the A 1, which runs just to the east. Rieste train station, served hourly from Bremen (via Delmenhorst) and Osnabrück, is only about 1,800 meters from Alfsee.

Translated by Google

0

0

The Alfsee is located in the northern Bramgau region of the Osnabrück region. It lies approximately 25 km north of Osnabrück and 8 km north of Bramsche, southeast of the Ankumer Höhe. Approximately 95 percent of its area belongs to the western municipality of Alfhausen, after which the reservoir is named. The remainder, a bay in the eastern part of the lake, belongs to the eastern municipality of Rieste.

Translated by Google

0

0

The Alfsee is a 2.2 km² reservoir in the northern part of the Osnabrück district in Lower Saxony (Germany). The Alfsee is the main reservoir of the Alfhausen-Rieste flood retention basin, which ensures flood protection in the Hase lowlands and serves as a local recreation area. It is operated by the Lower Saxony State Office for Water Management, Coastal Protection and Nature Conservation. The entire Alfhausen-Rieste flood retention basin is designated a nature reserve.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Rieste?

Rieste offers a good selection of running routes, with over 30 different options available. These range from easy to moderate difficulty, ensuring there's something for every fitness level.

What kind of scenery can I expect on Rieste's running trails?

The running routes in Rieste are primarily characterized by flat terrain and beautiful views of the Alfsee lake. You'll find paths winding along the Hase River and around the Alfsee, offering open natural surroundings and minimal elevation gain.

Are there easy running routes suitable for beginners in Rieste?

Yes, Rieste is very welcoming for beginners. The region's flat terrain and minimal elevation make many routes accessible. There are at least two routes specifically rated as easy, and many moderate routes are also quite manageable for those new to running.

Are there circular running routes around Rieste?

Absolutely. Many of Rieste's running routes are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Weir on the Hase River – Alfsee South Dam loop from Rieste and the Alfsee South Dam – Alfsee Overflow Weir loop from Rieste, both offering extensive views.

What do other runners think about the routes in Rieste?

The running routes in Rieste are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 60 reviews. More than 800 runners have explored the area, often praising the flat, scenic paths around the Alfsee and along the Hase River.

Are there any scenic viewpoints or interesting sights along the running routes?

Yes, the routes often feature picturesque views of the Alfsee and the Hase River. You might also pass by the Alfsee Overflow Weir or the Alfsee Waterski Facility, offering interesting points of interest during your run.

Is parking available near the running routes in Rieste?

While specific parking details vary by starting point, Rieste, particularly around the Alfsee area, generally offers convenient parking options for visitors. It's advisable to check the specific route details on komoot for recommended parking spots.

Can I bring my dog on the running trails in Rieste?

Many of Rieste's natural trails are suitable for running with dogs, especially those along the river and around the lake. However, always ensure your dog is on a leash and be mindful of local regulations and other trail users, particularly in more populated areas or nature reserves.

What is the best season for running in Rieste?

Rieste's running routes are enjoyable throughout the year. Spring and autumn offer pleasant temperatures and beautiful natural colors, while summer provides longer daylight hours. Even in winter, the flat paths can be suitable for running, though conditions may vary.

Are the running routes in Rieste suitable for families?

Yes, many of the routes in Rieste are family-friendly due to their flat and accessible nature. The paths around the Alfsee, for example, are generally well-maintained and offer a safe environment for families to enjoy a run or walk together.

How accessible are Rieste's running routes by public transport?

Accessibility by public transport can vary depending on the specific starting point of a route. Rieste has local bus connections, but for direct access to trailheads, a car might offer more flexibility. It's recommended to check local bus schedules and stops relative to your chosen route's starting point.

Are there any routes with cafe stops or places to refuel?

The area around the Alfsee, a central feature of many running routes, offers various facilities including cafes and restaurants where you can stop for refreshments. Routes like the North shore of the Alfsee – View of Alfsee loop from Rieste often pass by such amenities.

Most popular routes around Rieste

Traffic-free bike rides around Rieste

Most popular attractions around Rieste

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Natur- Und Geopark Terra.VitaGeorgsmarienhütteHochwasserrückhaltebecken Alfhausen-RiesteAlfseeMelleRubbenbruch-SeeMeller BergeHüggelWallenhorstBad IburgHagen am Teutoburger WaldBramscheBad RothenfeldeHilterBad LaerQuakenbrückHasbergenBad EssenBissendorfGehnOstercappelnBadbergenThe Wiehen HillsBelmDissenBohmteGlandorfGattbergAnkumBippenBersenbrückAlfhausenVoltlageBörsteler WaldFürstenauMerzenEggermühlenMenslageMaiburgKettenkampHahlener MoorGehrde

Nearby adventure guides

Things to Do in Hochwasserrückhaltebecken Alfhausen-Rieste

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy