4.5
(153)
4,615
runners
20
runs
Jogging routes around Filsum offer an appealing setting for outdoor activities, characterized by serene riverine scenery and expansive flat landscapes. The region, part of the "Dreistromland" where the Ems, Leda, and Jümme rivers converge, provides accessible paths with minimal elevation changes. Runners can explore vast meadows, green farming communities, and fields, as well as distinct moorland areas.
Last updated: July 1, 2026
39
runners
5.09km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
10.2km
01:06
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.80km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.97km
01:02
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Historic pumping stations with their return basins were formerly used for water storage. Today, they mainly serve as so-called "landscape windows", from which visitors can experience a wide view over a unique landscape.
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An inviting spot for a short break
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When the weather doesn’t want to play along
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If you need a break, you can take it
3
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Here the Hollener Ehe flows into the Nordgeorgsfehn Canal
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Filsum offers a selection of over 20 running routes, catering to various preferences and fitness levels. Most of these are moderate, with a few easier options available for those new to running or looking for a more relaxed pace.
Yes, Filsum has 3 easy running routes, perfect for beginners or those seeking a gentle jog. The region's generally flat terrain makes it ideal for accessible paths with minimal elevation changes, ensuring a comfortable experience.
While running in Filsum, you'll experience diverse and tranquil landscapes. The routes often traverse the serene riverine scenery of the "Dreistromland" (Ems, Leda, and Jümme rivers), expansive meadows, green farming communities, and open fields. You can also find distinct moorland sections, such as those along the Filsumer Moor loop.
Yes, several running routes offer glimpses of historical and cultural points of interest. You might pass by historic windmills or enjoy views of structures like Stickhausen Castle. The area also features charming historic town centers nearby, though running directly through them might be less about distance and more about atmosphere.
Many of the running paths in Filsum are designed as circular routes, allowing you to start and finish at the same point. For example, the Holtland Sluice and Pumping Station loop from Filsum is a moderate 12.1 km circular trail that offers scenic views.
The running routes in Filsum are highly regarded by the komoot community, boasting an average score of 4.6 stars from over 140 reviews. More than 4700 runners have explored Filsum's varied terrain, often praising the tranquil rural surroundings and well-maintained paths.
Filsum's flat terrain and numerous easy to moderate routes make it a great place for families to enjoy a run together. The peaceful riverbanks and open meadows provide a safe and enjoyable environment for all ages. Consider routes that are shorter and have minimal elevation for younger family members.
Many of the natural paths and open landscapes around Filsum are suitable for running with dogs, provided they are kept under control. The expansive meadows and riverbanks offer plenty of space for you and your canine companion to enjoy a run. Always ensure to follow local regulations regarding dogs on trails.
For those looking for a longer challenge, Filsum offers several moderate routes exceeding 10 km. The Running loop from Lammertsfehn, for instance, is a moderate 12.1 km trail, providing a good distance for advanced runners to maintain their pace and endurance.
Absolutely. Filsum is situated in the "Dreistromland," where the Ems, Leda, and Jümme rivers converge. Many running routes follow these riverbanks, offering picturesque views of the water. The Brückenfehn Drawbridge – Wooden Gazebo loop from Stallbrüggerfeld is a great example, leading through beautiful riverine scenery.
Filsum's running routes can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the flat paths are generally accessible, though conditions may vary, so always check the weather before heading out.


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