92
runners
12
runs
Jogging routes around Ballyloughan offer access to the scenic Barrow Way, characterized by its flat, gentle terrain along the River Barrow. The region features peaceful riverside paths, expansive green countryside with farmland, and occasional woodland sections. Historical landmarks, such as the visible ruins of Ballyloughan Castle and various architectural features along the river, provide a historical backdrop to the running experience.
Last updated: May 16, 2026
15
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
12.6km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.60km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballyloughan
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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There are over 10 dedicated jogging routes around Ballyloughan listed on komoot, offering a variety of distances and experiences for runners.
The jogging routes in Ballyloughan are primarily characterized by gentle, flat terrain, especially along the scenic Barrow Way. You'll find peaceful riverside paths, expansive green countryside with farmland, and occasional woodland sections, making for a tranquil running experience.
Yes, Ballyloughan offers routes suitable for various fitness levels. While many are moderate, there is at least one easy route available, and the generally flat nature of the Barrow Way makes many paths accessible for beginners.
Absolutely. For a longer run, consider the Running loop from Killycolpy ED, which is a moderate 12.6 km (7.8 miles) path traversing green countryside. Another great option is the Running loop from Cookstown, covering 9.9 km (6.2 miles).
Yes, the region is rich in history. While jogging, you can often see the impressive twin-towered gatehouse and other visible ruins of the 13th-century Anglo-Norman Ballyloughan Castle. The Barrow Way itself is dotted with architectural interests like arched bridges, quaint lock houses, and derelict mills. For specific historical sites, you might explore highlights such as Drum Manor House Ruins or Derryloran Old Church Ruins and Cemetery.
Many of the routes in the area are designed as loops, perfect for circular runs. Examples include the Running loop from Cookstown and the Desertlynn Old Graveyard loop from Moneymore, which offers a 6.9 km (4.3 miles) path through historical areas and open fields.
Given the predominantly flat and gentle terrain, especially along the Barrow Way, many routes are suitable for families. The peaceful riverside paths and green countryside offer a pleasant environment for all ages to enjoy a run or walk together.
While specific regulations can vary, many public paths and trails in rural areas like those around Ballyloughan are generally dog-friendly, especially if dogs are kept on a leash. The Barrow Way, with its open towpaths, is often suitable for running with a dog. Always ensure to clean up after your pet.
Yes, the routes offer diverse scenery. Along the Barrow Way, you'll enjoy serene riverbanks, gushing weirs, and lush green countryside. For broader vistas, consider seeking out spots like the View of the Gallion Mountains and County Londonderry, which provides expansive views.
The green countryside and riverside paths are beautiful throughout the warmer months, from spring to early autumn, when the weather is generally mild and the landscape is vibrant. However, the flat terrain means many routes are accessible year-round, though conditions may be wetter in winter.
While the primary draw is the riverside and open countryside, sections of the Barrow Way and other local areas may feature woodlands, adding variety to your run. For a dedicated woodland experience, you might explore areas like Drum Manor Forest Park Woodland Trail.
You'll experience the tranquil flow of the River Barrow, gushing weirs, and the expansive green countryside with its characteristic tillage and cattle farming. Keep an eye out for local wildlife such as moorhens and otters along the riverbanks, adding to the natural beauty of your run.


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