4.2
(13)
892
runners
134
runs
Jogging around South Lopham offers diverse landscapes, including wetlands, heathlands, and ancient trails. The area features extensive woodlands and riverside meadows, providing varied terrain for runners. Notable natural features include Knettishall Heath Nature Reserve and sections of the Peddars Way Trail. The local network of footpaths connects various parts of the village with these natural environments.
Last updated: July 7, 2026
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Wonderful time to spot Harriers returning to the nest and practicing sky dancing
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Freehouses are usually a good bet for a lunch stop. Convenient location, if by a bit of a busy road.
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The Well cafe in Hopton, just down the road, is open on Thursdays to Saturdays if you’re looking for an alternative.
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Fri, 1700-2200 Sat, 1200-2200 Sun, 1200-1700 Mon, Closed Tue, Closed Wed, 1800-2100 Thu, Closed www.garboldishamfox.co.uk 01953 688538
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A small coffee shop next the the village shop, only doing hot drinks but you can get food and cold drinks from the village shop. Only open Friday and Saturday 0830-1230 (as of 3/6/22)
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The sources of rivers are rarely impressive to the eye but the source of the rivers Ouse and Waveney is well worth seeking out, particularly if you’ve been walking the Angles Way, which the Waveney in particular is the centrepiece of. The B113 crosses the rivers at the East Anglian watershed and here you’ll find marshy ground which is the location of the Ouse source, flowing to the west, and the Waveney source, flowing to the east.
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There are over 130 running routes around South Lopham, offering a wide variety of options for different preferences and fitness levels. These include easy, moderate, and more challenging trails.
Jogging routes in South Lopham feature diverse landscapes, including wetlands, heathlands, and ancient trails. You'll find extensive woodlands, riverside meadows, and open heathland, providing varied surfaces from firm paths to softer ground.
Yes, South Lopham offers several easy running routes perfect for beginners. There are 12 routes specifically rated as easy, providing gentle elevation changes and pleasant scenery. For example, the Fox Inn Garboldisham – Café Barista Garboldisham loop from Garboldisham is a moderate trail, but many other shorter, flatter options are available.
The running routes in South Lopham are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. More than 800 runners have explored the varied terrain, often praising the scenic beauty and diverse natural features.
Yes, sections of the historic Peddars Way Trail are accessible near South Lopham. This long-distance path follows ancient Roman routes, offering a firm and relatively flat surface ideal for longer running sessions through the British countryside.
Many of the running routes around South Lopham are circular, allowing you to start and finish at the same point. Examples include the St John the Baptist Church – Fox Inn Garboldisham loop from Garboldisham and the Fox Inn Garboldisham – St John the Baptist Church loop from Garboldisham, which offer convenient loops through rural landscapes and village surroundings.
While jogging near South Lopham, you can encounter several natural attractions. Highlights include the extensive Knettishall Heath Nature Reserve with its woodlands and heathland, and Wortham Ling, a lowland heath known for its wildlife. The Peddars Way Trail also offers historical interest.
Yes, for those seeking a more challenging run, there are 17 routes rated as difficult around South Lopham. These trails typically feature more significant elevation changes or more rugged terrain, providing a good workout.
Many of the local footpaths and easier routes are suitable for families, offering pleasant and accessible options for a run or walk together. The diverse landscapes provide engaging natural backdrops for all ages.
South Lopham offers enjoyable running experiences throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is great for early morning or late evening runs, while winter can offer crisp, clear conditions, though some wetland areas like Redgrave and Lopham Fen might be marshier.
The local parish maintains a network of footpaths that connect various parts of the village with the surrounding natural beauty. For more detailed information on these local routes, you might find resources on the South Lopham Parish Council website.
Yes, there are routes that allow you to experience the unique wetland environment of Redgrave and Lopham Fen. For example, the Marsh Harrier Nest – Cafe Piccolo Coffee Truck loop from Redgrave and Lopham Fen and the Cafe Piccolo Coffee Truck – Marsh Harrier Nest loop from Redgrave and Lopham Fen offer views of this significant National Nature Reserve.


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