4.7
(334)
2,698
runners
218
runs
Jogging routes around Bad Harzburg offer diverse landscapes at the northern foot of the Harz mountains, bordering the Harz National Park. The region features extensive forest scenery, providing shaded paths and varied terrain. Runners can explore mountainous areas, including the Großer Burgberg hill at 483 meters, and follow routes along river valleys like the Radau. This climatic health resort provides a refreshing environment for physical activity across its natural features.
Last updated: June 26, 2026
4.9
(8)
249
runners
22.5km
02:31
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(6)
120
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.9
(8)
103
runners
14.3km
01:38
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(11)
75
runners
24.2km
02:59
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
93
runners
12.1km
01:24
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Canossa Column on the Burgberg plateau in Bad Harzburg was erected in 1877 in honor of Otto von Bismarck. It commemorates his saying „Nach Canossa gehen wir nicht“ (We will not go to Canossa) and thus refers to a historical event from the Middle Ages. The approximately 19-meter-high column stands near the ruins of the Harzburg and offers a wide view over the Harz foothills. Today, it is an important monument and a popular destination.
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Base in the national park 👍
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The Radau is a 21.1 km long, southern and orographically right tributary of the Oker in the district of Goslar, which, as here, also flows through Bad Harzburg.
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From here you have a great view of Bad Harzburg
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Beautiful path through the forest
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The reservoir supplies drinking water to the cities of Braunschweig, Wolfenbüttel, and Wolfsburg. The water is piped to the Lewerberg reservoir near Liebenburg, where drinking water from the Grane Dam also arrives. From there, a pipeline leads to the Thieder Lindenberg and further to the cities of Braunschweig and Wolfsburg. The water of the Ecker River is relatively acidic, with a pH of 4.6, due to the humic acid-rich moor streams. It is also low in nutrients and therefore well suited for drinking water treatment.[3] The dam is not used for fishing, as most fish cannot tolerate the low pH.[5] Below the dam, the water is almost neutral. Source: https://de.wikipedia.org/wiki/Eckertalsperre
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Bad Harzburg offers a wide selection of over 220 running routes. These trails cater to various fitness levels, with options ranging from easy forest paths to challenging routes featuring significant elevation changes.
The running trails around Bad Harzburg feature diverse terrain, including mountainous areas, dense forests, and picturesque river valleys like the Radau. You'll find paths with varying elevation profiles, from gentle slopes to more challenging ascents, especially towards the Harz National Park.
Yes, many running routes offer stunning natural attractions. You can find trails leading to the Brocken Summit, explore the beautiful Ilsetal Valley, or discover the captivating Lower Ilse Falls and Upper Ilse Falls. The Großer Burgberg also offers panoramic views of the Harz foothills.
Yes, Bad Harzburg offers routes suitable for families. While specific family-designated running routes aren't listed, the region's diverse network includes easier forest paths that can be enjoyed by those running with children. The Spa Park also provides a pleasant environment for a light jog.
Many trails in the Harz region, including those around Bad Harzburg, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially within the Harz National Park and in areas with wildlife. Please respect local regulations and other trail users.
Yes, many of the running routes around Bad Harzburg are designed as loops, allowing you to start and finish at the same point. For example, the challenging Trail in the Harz Mountains loop from NSG Östlicher Langenberg is a popular circular option.
The running experience in Bad Harzburg is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Runners frequently praise the diverse landscapes, the refreshing environment of this climatic health resort, and the well-maintained paths through extensive forest scenery.
Yes, several challenging routes incorporate the Ecker Reservoir. For instance, the Ecker Reservoir – Brocken Summit loop from Bad Harzburg offers views of the reservoir and extends towards the Brocken summit, providing a demanding yet rewarding experience.
Bad Harzburg is well-equipped for outdoor enthusiasts, and many trailheads, especially those leading into the Harz National Park or towards popular attractions, offer designated parking areas. It's advisable to check specific route descriptions for parking details.
Bad Harzburg offers a refreshing environment for running year-round. Spring and autumn provide pleasant temperatures and beautiful foliage. Summer offers shaded forest paths, while winter can transform the landscape into a picturesque snowy wonderland, though some trails might require appropriate gear.
Yes, you can combine your run with cultural exploration. The region features historical sites like the ruins of the old Harzburg castle and the Canossa Column. Some themed trails and circular routes incorporate these landmarks, adding a historical dimension to your outdoor activity.
While many routes in Bad Harzburg feature significant elevation, there are also easier forest paths suitable for beginners or those looking for a less strenuous run. The Sports Park at the Racecourse offers signposted routes specifically designed for various fitness levels, including shorter, flatter options.


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