4.5
(27)
418
runners
66
runs
Jogging around Südbrookmerland offers routes through a landscape characterized by its flat terrain and natural water features. The region is dominated by the Großes Meer, a large lowland moor lake, which provides a central point for many running routes. The surrounding moorland areas contribute to generally flat and scenic paths, ideal for sustained running without significant inclines. Many running routes follow the shores of the Großes Meer, offering views across the water.
Last updated: July 1, 2026
3.7
(3)
41
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
22
runners
6.25km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
14
runners
11.3km
01:13
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
17
runners
5.87km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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is always worth a trip to the big sea
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The Große Meer is a naturally formed fen lake and is located between Aurich and Emden near Bedekaspel in Südbrookmerland, on the edge of the East Frisian Geest in the transition to the Emsmarsch. With an open water surface of around 289 hectares, the lake is the fourth largest lake in Lower Saxony.
3
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Good food, friendly and quick service. There are a few special options for overnight stays! For example, you can sleep in barrels...
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Nice way for cycling
3
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the pünte is already in full swing
10
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A very nice place to take a break.
1
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Beautiful view for bird lovers a worthwhile thing.
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Südbrookmerland offers a wide selection of running routes, with over 60 different trails to explore. These range from easy strolls to more challenging runs, catering to various fitness levels.
The terrain in Südbrookmerland is predominantly flat, characterized by its lowland moor lake landscape around the Großes Meer and surrounding moorland areas. This makes for generally easy and sustained running conditions without significant inclines, ideal for enjoying the scenic views.
Yes, Südbrookmerland has several easy running routes. For a moderate but accessible option, consider the Running loop from Südbrookmerland, which is about 5.8 km long and offers flat paths suitable for a relaxed run.
Many of the running routes in Südbrookmerland are circular, especially those around the Großes Meer. An excellent option is the Parking 'Am Großen Meer' – Great Sea loop from Forlitz-Blaukirchen, a 7.7 km moderate trail that provides a scenic loop around the lake.
The primary natural feature is the Großes Meer itself, a large lowland moor lake that many routes follow, offering beautiful water views. You might also encounter moorland areas and canals. For specific points of interest, consider visiting the Ewiges Meer Boardwalk and Moor Lake or the Upstalsboom Monument, both accessible from various routes in the region.
Yes, the generally flat and well-maintained paths around the Großes Meer make many routes suitable for families. Shorter, easier loops are ideal for a family outing. Always check the specific route details for distance and difficulty to ensure it matches your family's needs.
Most outdoor areas in Südbrookmerland, including many running trails, are dog-friendly. However, it's always recommended to keep dogs on a leash, especially in nature protection areas or near wildlife, and to respect local signage. Please ensure you clean up after your pet.
Yes, parking is generally available near popular starting points, especially around the Großes Meer. For example, the Great Sea – Parking 'Am Großen Meer' loop from Bedekaspel explicitly mentions parking at 'Am Großen Meer', indicating convenient access for runners.
The running routes in Südbrookmerland are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the tranquil moorland scenery, the continuous lake views around the Großes Meer, and the flat, easily runnable paths that make for an enjoyable experience.
Südbrookmerland offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery. Summer is also popular, especially around the Großes Meer, but it's advisable to run during cooler parts of the day. Even in winter, the flat paths can be suitable, though conditions may vary with snow or ice.
Absolutely. The Großes Meer is the central feature of the region, and many routes offer continuous lake views. The Großes Meer at Bedekaspel – Großes Meer loop from Forlitz-Blaukirchen is a prime example, providing extensive views across the water during its 14.6 km course.
For broader information on experiencing and discovering nature and adventure across the region, you can visit the official tourism website for Lower Saxony: niedersachsen-tourism.com.


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