3.0
(1)
152
runners
15
runs
Jogging around Mullan offers diverse terrain within a sheltered canyon of the Coeur d'Alene Mountains in northern Idaho. The region is characterized by the natural beauty of the Bitterroot Mountains, featuring numerous peaks, streams, and high alpine lakes. Extensive trail systems, including the paved Trail of the Coeur d'Alenes, provide accessible routes for runners. Shoshone Park also offers well-maintained trails amidst a forested setting.
Last updated: April 27, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.13km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.3km
01:23
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullan
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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In a very nice little square, with benches and many shops in the pedestrian area.
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There are over 15 dedicated running routes around Mullan, offering a variety of distances and difficulty levels. These include easy loops, moderate forest trails, and challenging long-distance paths.
Jogging around Mullan offers diverse terrain. You'll find paved paths like sections of the Trail of the Coeur d'Alenes, well-maintained trails in forested parks such as Shoshone Park, and more rugged paths leading into the National Forest, which can include mountain landscapes and river valleys.
Yes, Mullan offers several easy running routes. For instance, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) trail with minimal elevation gain, perfect for a relaxed run.
Absolutely. For those seeking a challenge, the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital is a difficult 17.1-mile (27.5 km) path with significant elevation gain. Another demanding option is the Mountsandel Fort loop from Causeway Hospital, which covers 9.9 miles (15.9 km) through varied landscapes.
Mullan is nestled in a sheltered canyon of the Coeur d'Alene Mountains, surrounded by the natural beauty of the Bitterroot Mountains. You can expect to see numerous peaks, streams, and high alpine lakes. Shoshone Park offers a stream flowing through a largely undisturbed forested setting, while the Trail of the Coeur d'Alenes provides scenic views along its paved path.
Yes, many of the running routes around Mullan are designed as loops. Examples include the easy Mountsandel Fort β View of the River Bann loop from Causeway Hospital, the moderate Garvagh Forest Trails loop from Garvagh, and the more challenging Mountsandel Fort β West Strand Promenade loop from Causeway Hospital.
Yes, Mullan offers options suitable for families. Shoshone Park, with its picturesque and well-maintained trails, is described as a 'haven for walkers and runners' and provides a natural, accessible setting for leisurely strolls or light jogs. The paved Trail of the Coeur d'Alenes also offers a safe and scenic route for families.
The running routes in Mullan are highly rated by the komoot community, with an average score of 4.0 stars from over 2 reviews. Runners often praise the diverse terrain, from easy loops to challenging long-distance paths, and the stunning natural beauty of the surrounding mountains and forests.
Yes, Mullan is rich with forested areas perfect for running. Shoshone Park is a 9.7-acre forested park with well-maintained trails. Additionally, routes like the Garvagh Forest Trails loop from Garvagh take you directly through lush woodland settings.
While Mullan is a small town, the easternmost trailhead of the 73-mile-long Trail of the Coeur d'Alenes is located here, providing a major access point. For other trails, it's advisable to check local public transport schedules or consider personal vehicle access, as options may be limited for direct trailhead access.
Mullan's extensive trail systems, including the paved Trail of the Coeur d'Alenes, are popular year-round. While summer and fall offer pleasant conditions for exploring the mountain and forest trails, the paved paths are also suitable for winter activities like snowshoeing and Nordic skiing, making them viable for running depending on snow conditions.
Yes, Shoshone Park, located just east of Mullan's center, is a 9.7-acre forested park specifically highlighted as a 'haven for walkers and runners.' It features picturesque and well-maintained trails amidst lush greenery, offering a natural setting for your run.


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