5.0
(8)
723
runners
63
runs
Jogging around Ballinlare offers opportunities to explore a rural Irish townland characterized by green fields and an agricultural landscape. The area primarily features quiet country roads and existing paths, providing a tranquil setting for outdoor exercise. These routes often traverse verdant scenery, typical of the region. The environment is generally peaceful, free from heavy traffic, and suitable for a calm jog.
Last updated: June 29, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
14.6km
01:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
17.3km
01:48
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
5
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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There are over 60 jogging routes around Ballinlare listed on komoot. These routes cater to various fitness levels, with options ranging from easy to difficult.
Jogging around Ballinlare primarily involves quiet country roads and existing paths through a rural Irish landscape. You'll experience green fields, agricultural scenery, and a generally peaceful environment, free from heavy traffic.
Yes, Ballinlare offers 8 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature minimal elevation changes and a tranquil setting.
Absolutely. For more experienced runners, there are 20 difficult routes available. An example is the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, which is 9.9 miles (15.9 km) long and explores the Newry Ship Canal area.
Many of the running paths in the Ballinlare area are circular, allowing you to start and finish at the same point. For instance, the Newry River loop from Newry is a popular circular option covering 7.2 miles (11.7 km).
The running routes in Ballinlare are highly rated by the komoot community, with an average score of 5.0 stars from over 7 reviews. More than 700 runners have explored the varied terrain, often praising the peaceful, natural environment and the green scenery.
While specific family-friendly amenities aren't widely documented for Ballinlare itself, the quiet country roads and peaceful rural setting can be suitable for families looking for a gentle outdoor activity. The easier routes would be most appropriate.
Given the rural nature of Ballinlare, many of the country roads and paths are likely suitable for jogging with dogs, provided they are kept under control and local regulations regarding livestock and private land are respected. Always carry waste bags and ensure your dog is well-behaved.
While Ballinlare itself is a rural townland, nearby attractions offer interesting sights. You could explore areas around Slieve Gullion Summit, or discover the Calliagh Beara Lough. The Clontygora Court Tomb also offers a historical point of interest.
Specific public transport links directly to Ballinlare's rural jogging routes are not widely documented. However, routes originating from nearby towns like Newry, such as the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry, may be accessible via public transport to those starting points.
As Ballinlare is a rural area, designated parking facilities specifically for jogging trails are not commonly found. Runners typically find roadside parking in appropriate, safe locations, or utilize parking available in nearby villages or towns if starting a route from there.
The green scenery of Ballinlare is pleasant throughout much of the year. Spring and summer offer milder weather and longer daylight hours, ideal for enjoying the verdant landscape. Autumn provides beautiful colors, while winter can be peaceful, though routes may be wetter and require appropriate gear.
Yes, several routes incorporate water features. The Albert Basin – Bird Sanctuary loop from Drumalane offers views of the Albert Basin. Additionally, the Newry Ship Canal Fountain loop from Newry provides scenic stretches along the canal.


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