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United Kingdom
Northern Ireland
Newry And Mourne

Cloghoge

The best running trails around Cloghoge

5.0

(12)

916

runners

78

runs

Jogging routes around Cloghoge offer a diverse landscape primarily shaped by the Newry River and its associated canal systems. The region features relatively flat terrain, making it suitable for various running paces and distances. Many paths follow waterways, providing consistent gradients and views of the surrounding natural and historical features. The area includes a mix of open riverbanks, canal towpaths, and sections near urban green spaces.

Best jogging routes around Cloghoge

  • The most popular jogging route is Newry River –…

Last updated: July 2, 2026

70

runners

#1.

Newry River – Bird Sanctuary loop from Páirc Esler (Down GAA & Newry Shamrocks GAC)

16.4km

01:44

30m

30m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Cloghoge

Road Cycling Routes around Cloghoge

Hiking around Cloghoge

Cycling around Cloghoge

MTB Trails around Cloghoge

Tips from the Community

Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

Translated by Google

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Translated by Google

5

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

How many running routes are available around Cloghoge?

There are over 80 running routes around Cloghoge, offering a diverse range of options for different skill levels and preferences. You'll find paths along the Newry River, canal towpaths, and through urban green spaces.

Are there easy running routes suitable for beginners in Cloghoge?

Yes, Cloghoge offers 10 easy running routes perfect for beginners or those looking for a relaxed pace. The terrain is generally flat, following riverbanks and canal towpaths, which provides a consistent and gentle gradient.

What are some longer distance running trails in the Cloghoge area?

For longer distances, you can explore routes like the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry, which is nearly 12 miles (19.6 km) long. Another option is the Newry River – Bird Sanctuary loop from Newry, covering 10.2 miles (16.5 km).

Are there any circular running routes in Cloghoge?

Many of the running routes in Cloghoge are circular, allowing you to start and finish at the same point. Examples include the Newry River loop from Newry and the Albert Basin – Bird Sanctuary loop from Drumalane, both offering scenic round trips.

What kind of terrain can I expect on the running paths around Cloghoge?

The running paths around Cloghoge are primarily defined by river paths, canal towpaths, and sections near urban green spaces. The terrain is relatively flat, making it suitable for various running paces and distances, with consistent gradients along the waterways.

What do other runners enjoy most about the trails in Cloghoge?

The running routes in Cloghoge are highly rated by the komoot community, with an average score of 5.0 stars from over 11 reviews. Runners often praise the scenic riverine landscapes, the well-maintained canal towpaths, and the variety of options for different fitness levels.

Are there any interesting landmarks or attractions to see along the running routes?

Yes, several routes offer views of interesting landmarks. For instance, the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry explores historical features along the Newry Ship Canal. While running, you might also spot the Slieve Gullion Summit in the distance or pass by the Druids' Circle, Ravensdale Forest if you venture further afield.

Are the running trails in Cloghoge suitable for families?

Many of the flatter sections along the Newry River and canal towpaths are suitable for families, especially those with younger children or strollers. These paths offer consistent surfaces and gentle gradients, making for an enjoyable outing for all.

Is public transport available to access the running paths in Cloghoge?

Many routes, particularly those starting from Newry, are accessible via public transport. Newry serves as a central hub, and routes often begin near urban areas, making them convenient to reach by bus or train services connecting to the town.

What is the best time of year to go running in Cloghoge?

The running routes in Cloghoge can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the relatively flat and well-defined paths along the river and canal are generally accessible, though appropriate gear is recommended.

Are there any advanced or difficult running routes for experienced runners?

Yes, Cloghoge has 23 difficult running routes for experienced runners seeking a challenge. These routes, such as the Newry River – Bird Sanctuary loop from Newry, often cover longer distances and may include varied terrain or more sustained efforts, though the overall elevation gain remains relatively low.

Are dogs allowed on the running trails around Cloghoge?

Generally, dogs are welcome on many of the public paths and towpaths around Cloghoge, especially those along the Newry River and canal. However, it's always recommended to keep dogs on a leash and be mindful of other users and any local signage, particularly in nature reserve areas.

Most popular routes around Cloghoge

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