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United Kingdom
Northern Ireland
Newry And Mourne

Carrickcrossan

The best running trails around Carrickcrossan

5.0

(17)

1,280

runners

46

runs

Jogging routes around Carrickcrossan offer a variety of terrains, from river paths to more challenging trails. The region is characterized by its diverse landscapes, including forest parks and lakeside areas, providing varied environments for running. While the guide data points to routes originating from Newry, these trails are accessible for those exploring the broader area around Carrickcrossan. The network of routes caters to different fitness levels, with options ranging from easy loops to more demanding long-distance runs.

Best jogging routes…

Last updated: June 29, 2026

70

runners

#1.

Newry River – Bird Sanctuary loop from Páirc Esler (Down GAA & Newry Shamrocks GAC)

16.4km

01:44

30m

30m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

What types of running routes can I find around Carrickmacross?

The Carrickmacross area offers a diverse range of running routes, from gentle river paths and canal-side routes to more challenging trails through forest parks and upland heathland. You'll find options suitable for various fitness levels, including paved surfaces in places like Dún a Rí Forest Park and Lough Muckno, as well as more rugged terrain for trail running.

Are there easy running routes suitable for beginners in Carrickmacross?

Yes, there are several easy running options. For instance, Dún a Rí Forest Park provides an accessible 1.8-mile (2.9 km) jogging route along the Cabra River and past Lady's Lake, which is mostly paved and suitable for various fitness levels. Our guide also features easy routes, such as the Running loop from Newry, which is just over 4 km.

What are some more challenging running options near Carrickmacross?

For those seeking a greater challenge, the area offers more demanding routes. The Newry River – Bird Sanctuary loop from Newry is a difficult 16.5 km trail. Additionally, areas like Sliabh Beagh, with its expansive upland heathland, provide opportunities for more rugged trail running, requiring very good fitness.

Can I bring my dog on the running trails around Carrickmacross?

Many outdoor areas in Ireland are dog-friendly, especially forest parks and open trails, provided dogs are kept under control, often on a leash. Dún a Rí Forest Park is generally welcoming to dogs. Always check local signage or park regulations before you go to ensure a pleasant experience for everyone.

Are there family-friendly running routes in the Carrickmacross area?

Absolutely. Dún a Rí Forest Park is an excellent choice for families, offering a relatively flat and paved 1.8-mile (2.9 km) route that's easy to navigate. The park's natural setting also provides a pleasant environment for children. Shorter, easier loops found in our guide, like the Running loop from Newry, can also be suitable for families.

What natural attractions or landmarks can I see while running near Carrickmacross?

The region boasts beautiful natural features. Dún a Rí Forest Park offers scenic views along the Cabra River and Lady's Lake. Lough Muckno Leisure Park, though a short drive, provides picturesque lakeside loops. For those exploring further, you might encounter natural monuments like Hen Mountain or Pierce's Castle, and various forests such as The Invisible Tree (Rostrevor Oakwood).

Are there any circular running routes available?

Yes, many of the running routes in the area are designed as loops, offering a convenient circular experience. Examples from our guide include the Newry River loop from Newry and the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, allowing you to start and finish at the same point.

What do other runners enjoy most about jogging in Carrickmacross?

The running routes around Carrickmacross are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners often praise the varied terrain, from scenic river paths to tranquil forest trails, and appreciate the well-maintained paths that cater to different abilities.

Is parking available at the trailheads for running routes?

Parking is generally available at popular outdoor destinations like Dún a Rí Forest Park and Lough Muckno Leisure Park. For routes starting in or near towns, public parking facilities are usually accessible. It's always a good idea to check specific location details before your visit.

Are there any routes that follow a canal or river?

Yes, several routes in the wider Carrickmacross area feature beautiful river and canal sections. The Newry River loop from Newry and the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry are excellent examples, offering flat, scenic paths ideal for running.

What is the best time of year to go running in Carrickmacross?

Carrickmacross offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer. Winter runs are possible, but trails might be wet or muddy, especially in forest areas, so appropriate footwear is recommended.

Are there any places to explore in Carrickmacross town after a run?

Yes, Carrickmacross is a charming market town with cultural attractions. You could visit the Carrickmacross Lace Gallery to learn about the town's heritage, or admire the stained glass windows by Harry Clarke at St. Joseph's Church. For more local insights, you can explore resources like Monaghan Tourism's guide to Carrickmacross.

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