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United Kingdom
Northern Ireland
Newry And Mourne

Lisserboy

The best running trails around Lisserboy

5.0

(5)

451

runners

40

runs

Jogging around Lisserboy offers a chance to explore a landscape shaped by its waterways. The region features a network of routes along rivers and canals, providing mostly flat or gently undulating terrain. These running paths are well-suited for various fitness levels, with many trails following established towpaths and riverbanks.

Best jogging routes around Lisserboy

  • The most popular jogging route is Newry River loop from Newry, a 7.2 miles (11.7 km) trail that takes 1 hour 12 minutes to complete.…

Last updated: June 29, 2026

5.0

(3)

54

runners

#1.

War Memorial Cannon – Newry Ship Canal Fountain loop from Newry

15.9km

01:38

20m

20m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

What kind of terrain can I expect on jogging routes around Lisserboy?

Jogging around Lisserboy primarily features routes along rivers and canals. The terrain is mostly flat or gently undulating, making it suitable for various fitness levels. Many paths follow established towpaths and riverbanks, offering a consistent surface for running.

How many running routes are available in the Lisserboy area?

There are over 40 dedicated running routes around Lisserboy. These include 7 easy routes for beginners, 25 moderate options, and 12 more challenging trails for experienced runners.

Are there any easy running routes suitable for beginners in Lisserboy?

Yes, Lisserboy offers 7 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Newry, which is 4.2 km long and has minimal elevation gain.

What do other runners enjoy most about jogging in Lisserboy?

The running routes in Lisserboy are highly rated by the komoot community, with an average score of 5.0 stars from over 4 reviews. Runners often praise the scenic river paths and canal towpaths, as well as the accessible routes near urban areas.

Are there any circular running routes in Lisserboy?

Yes, many of the routes in Lisserboy are circular, allowing you to start and finish in the same location. For instance, the Newry River loop from Newry is a popular circular trail covering 11.7 km.

Can I find challenging running routes near Lisserboy?

Absolutely. For those seeking a greater challenge, Lisserboy has 12 difficult running routes. One such option is the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, a 15.9 km trail that takes about 1 hour 38 minutes to complete.

What kind of sights or landmarks can I see along the running routes?

While jogging in the Lisserboy area, you can encounter several interesting landmarks. Routes often follow the Newry Canal Towpath. You might also pass by historical sites like the Bessbrook War Memorial or the Lock Keeper's Cottage Ruins.

Are there any scenic viewpoints along the running trails in Lisserboy?

While specific viewpoints are not extensively detailed, many routes along the rivers and canals offer pleasant scenery. For example, the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass is known for its flat and scenic running experience. You can also find a general viewpoint at Gordons Lane.

Are the running routes in Lisserboy suitable for families?

Many of Lisserboy's routes, particularly those along the flat towpaths and riverbanks, are suitable for families. The easy and moderate trails offer accessible options for a family outing, though specific amenities for children are not detailed.

Are there any dog-friendly running routes in the Lisserboy area?

While specific dog-friendly designations are not provided, many public towpaths and river trails are generally suitable for running with dogs, provided they are kept under control. Always check local regulations and be mindful of other users.

What is the typical duration for running routes in Lisserboy?

The duration varies significantly depending on the route and your pace. For example, an easy route like the Running loop from Newry can be completed in about 27 minutes, while a longer, more challenging one like the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry might take around 1 hour 38 minutes.

Is there parking available near the running trails in Lisserboy?

While specific parking locations are not detailed for every route, many trails, especially those starting from urban areas like Newry or Mullaghglass, typically have nearby parking facilities. It's advisable to check the starting point of your chosen route for specific parking information.

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