21
riders
5
rides
Mountain biking around Ringbane offers diverse terrain, characterized by significant elevation changes, dense woodlands, and scenic coastal paths. The region features challenging mountain loops and gentler routes along shore roads, providing varied riding experiences. These natural features make Ringbane a compelling destination for mountain bikers seeking both demanding climbs and picturesque trails.
Last updated: June 29, 2026
65.9km
05:37
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
7
riders
45.2km
03:00
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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6
riders
63.4km
04:46
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
3
riders
59.7km
03:29
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
63.4km
03:36
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Remains of the medieval Dominican priory on the west side of Carlingford, recognisable by its high, narrow windows and the elongated ruin wing in grey stone. The site lies quietly just outside the centre, with views of the hills and the open grass around the old priory walls.
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This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
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The Tholsel is undoubtedly one of the most unique structures in the heart of Carlingford. This medieval city gate, originally built in the 15th century, is the only remaining gate from the original town wall and served for centuries as the ceremonial and administrative entrance to the town.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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Here you will be treated to a magnificent view of the cathedral. The imposing tower of Saint Patrick and Saint Colman rises majestically above the city, dominating the skyline with its neo-Gothic architecture. This cathedral, completed in 1829, is unique as it was the first Catholic cathedral built in Ireland after the relaxation of the penal laws. From this point, you can see the beautiful texture of the local granite from the Mourne Mountains, from which the church is built.
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The highest bar in County Louth along the Táin Way. A traditional Irish pub that offers a cozy interior with a warming fire and excellent food. A favourite amongst locals and hikers!
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Taaffe's Castle is a fortified merchant's house dating from the early 16th century, built by the wealthy Taaffe family, who later became the Earls of Carlingford. Situated near the old harbour, the building originally served as a trading post on the ground floor with residential floors above. The architecture displays typical defensive features such as machicolations, narrow loopholes, spiral staircases, and multi-level garderobes. [curiousireland.ie], [castles.nl], [carlingfor...centre.com] The main structure is a four-storey rectangular tower, later extended with a 16th-century northern extension. Its location and construction clearly demonstrate Carlingford's importance as a thriving trading town during that period. After the 17th century, it fell into disuse, and eventually fell into disuse. Today, it forms part of a pub complex and remains a striking example of medieval urban defensive architecture in Carlingford.
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Ringbane offers 5 mountain bike trails, catering to various skill levels. These routes explore the region's diverse terrain, from challenging mountain loops to scenic coastal paths.
The mountain bike trails in Ringbane range from moderate to difficult. There are 4 moderate routes and 1 difficult route, offering options for experienced riders and those looking for a significant challenge. There are no easy routes listed in this guide.
While this guide focuses on moderate to difficult routes, the region's diverse terrain often includes gentler sections along shore roads. For family-friendly options, consider exploring local parks or greenways that might offer flatter, less technical paths suitable for all ages. Always check route details for elevation and technical features before heading out with family.
Policies regarding dogs on trails can vary. Generally, if trails pass through public lands or designated parks, dogs are often permitted but must be kept on a leash. It's always best to check local signage or specific trail regulations before bringing your dog, especially on more challenging or protected routes.
Many routes in Ringbane offer scenic views and pass by interesting landmarks. You might encounter historical structures like the Craigmore Viaduct or the Bessbrook War Memorial. Coastal routes, such as the Kilbroney Caravan Park – Warrenpoint Shore Road loop from Newry, provide picturesque coastal vistas. The Newry Canal Towpath and Newry to Victoria Lock Greenway also offer pleasant views along waterways.
Yes, all the mountain bike routes listed in this guide are circular. For example, you can ride the challenging Newry, Carnavaddy and Annaloughan Mountain loop or the moderate Carlingford – The Tholsel, Carlingford loop from Newry, both of which are circular routes.
Ringbane's diverse terrain, including woodlands and coastal paths, makes it enjoyable across multiple seasons. Spring and autumn often offer pleasant temperatures and vibrant scenery. Summer provides longer daylight hours, while winter conditions can vary, potentially offering unique challenges but also requiring caution due to colder weather or potential ice on higher elevations. Always check local weather forecasts before your ride.
For mountain biking in Ringbane, it's essential to bring appropriate gear. This includes a well-maintained mountain bike, a helmet, suitable clothing for the weather, water, snacks, a repair kit (spare tube, pump, multi-tool), and a first-aid kit. Given the varied terrain and potential for elevation changes, navigation tools like a GPS device or a fully charged phone with offline maps are also highly recommended.
This guide features 5 routes, with 4 rated as moderate and 1 as difficult. There are no easy routes specifically highlighted in this selection. Beginners might find the moderate routes challenging due to distance and elevation. It's advisable for beginners to seek out dedicated beginner trails or consider shorter, flatter sections of greenways or towpaths in the wider region before tackling these routes.
The duration of mountain bike routes in Ringbane varies depending on the trail and your pace. For example, the difficult Newry, Carnavaddy and Annaloughan Mountain loop is approximately 41.0 miles (65.9 km) and takes around 5 hours 36 minutes. A moderate route like the Carlingford – The Tholsel, Carlingford loop from Newry, at 27.9 miles (44.9 km), typically takes about 3 hours to complete.
Specific parking information for each trailhead is usually detailed on individual route pages or local park websites. Many trailheads, especially for popular routes, will have designated parking areas. For routes starting near towns like Newry, public parking facilities may be available. Always check the starting point of your chosen route for the most accurate parking details.
With nearly 20 mountain bikers having explored Ringbane's varied terrain using komoot, the community often praises the region's diverse landscapes, which include challenging mountain loops and scenic coastal paths. Riders appreciate the mix of open areas and dense woodlands, offering both demanding climbs and picturesque views.


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