4.9
(13)
402
riders
58
rides
Road cycling routes around Clanabogaw Lower are situated within County Tyrone, offering diverse landscapes for cyclists. The region features rolling hills, forests, and quiet paved roads, providing varied terrain. Cyclists can expect routes that traverse the Sperrin Mountains Area of Outstanding Natural Beauty, characterized by its valleys and moorland vistas. The area's natural features include rivers and boglands, contributing to a picturesque environment for road cycling.
Last updated: July 12, 2026
5.0
(5)
35
riders
41.1km
01:42
280m
280m
Embark on an easy road cycling adventure with the Carrickmore and Sixmilecross loop from Omagh. This popular route spans 25.6 miles (41.1 km) and features a gentle elevation gain of…
14
riders
45.4km
01:54
290m
290m
Embark on the Omagh to Carrickmore loop, an easy road cycling route that guides you through the serene County Tyrone countryside. This accessible ride covers 28.2 miles (45.4 km) and…

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19
riders
82.4km
03:39
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
94.9km
04:01
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Clanabogaw Lower
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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1
As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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There are nearly 60 road cycling routes available around Clanabogaw Lower, offering a variety of options for different skill levels. You'll find everything from easy loops to more challenging rides through the region's diverse landscapes.
Road cycling around Clanabogaw Lower features diverse terrain, from rolling hills and quiet paved roads to more challenging climbs within the Sperrin Mountains Area of Outstanding Natural Beauty. You can expect routes with steep gradients, sweeping moorland vistas, and descents past forests and rivers.
Yes, there are several routes suitable for beginners and families. The region offers 12 easy road cycling routes. For a particularly serene and family-friendly option, consider the Strule Valley Cycle Route near Omagh, which features dedicated riverside paths along the Strule and Camowen rivers.
Experienced riders seeking a challenge will find several options, including 3 difficult routes. The Sperrin Mountains Loop (Gortin Glens) is designed for experienced road cyclists, offering significant climbs and rewarding views through the heart of the Sperrins. Routes like the Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh also provide a moderate challenge with substantial elevation gain.
The best time for road cycling in Clanabogaw Lower is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. While winter cycling is possible, be prepared for colder temperatures and potentially wet conditions, especially in the higher elevations of the Sperrin Mountains.
Absolutely. The region is rich in natural beauty. Cyclists can enjoy panoramic mountain views, heather-clad moorlands, and picturesque valleys within the Sperrin Mountains AONB. Rivers like the Strule and Camowen often feature alongside cycling paths, and you might encounter boglands and forests. A notable viewpoint is the Camowen River Weir.
Yes, many of the road cycling routes around Clanabogaw Lower are designed as loops, allowing you to start and finish in the same location. Examples include the Carrickmore and Sixmilecross loop from Omagh and the Omagh to Carrickmore loop, which are popular choices among local cyclists.
The area is highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Reviewers often praise the region's diverse terrain, from rolling hills to quiet paved roads, and the stunning natural beauty of the Sperrin Mountains. The variety of routes catering to different ability levels is also frequently highlighted.
While specific cafes are not listed for every route, the region has villages and towns like Omagh and Gortin where you can find cafes, pubs, and accommodation. The An Creagán visitor centre, located along the Omagh to Gortin route, also offers facilities and cultural exhibits.
Beyond the natural landscapes, you can find several points of interest. The Sacred Heart Church, Omagh and Drumragh Old Church and Graveyard offer historical and architectural interest. The An Creagán visitor centre provides cultural exhibits and bogland boardwalks, connecting to the broader Sperrins network.
While Clanabogaw Lower itself is a townland, its proximity to Omagh means that some routes are accessible from areas with public transport links. However, many of the scenic road cycling routes traverse quiet country roads, so planning for transport to and from your starting point is advisable.
Parking is generally available in the towns and villages that serve as common starting points for routes, such as Omagh or Gortin. For routes that venture into the Sperrin Mountains, look for designated parking areas at trailheads or visitor centers like Gortin Glen Forest Park, which contributes to the overall outdoor appeal for cyclists.


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