5.0
(2)
348
runners
18
runs
Jogging around Ballygorian More offers access to a diverse range of natural landscapes in County Down, Northern Ireland. The region is characterized by the majestic Mourne Mountains, extensive forest parks, and varied coastal paths. Runners can expect a mix of challenging mountain trails, wooded glens, and scenic routes along the Irish Sea. This area provides a rich backdrop for outdoor activities, with terrain ranging from rugged uplands to tranquil forest trails.
Last updated: May 1, 2026
5.0
(1)
64
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
11.4km
01:36
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
12
runners
9.55km
01:26
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com
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Start of a beautiful path
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It can get really boggy up here so be sure to wear the right shoes/boots/wellies!
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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Standing at 525m Rocky Mountain offers commanding views all the way down to Carlingford Lough to the South or deeped into the Mournes to the East.
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A tough climb from any direction but a great place to refuel and enjoy the views.
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The Ballygorian More area offers a wide selection of running trails, with over 20 routes available. These include 1 easy route, 5 moderate routes, and 17 challenging routes, catering to various fitness levels.
Jogging around Ballygorian More provides access to incredibly diverse landscapes. You can experience the majestic Mourne Mountains with their granite peaks and panoramic views, extensive forest parks like Tollymore and Castlewellan with lush woodlands and rivers, and scenic coastal paths along the Irish Sea, including areas like Murlough National Nature Reserve.
Yes, many areas around Ballygorian More are suitable for running with dogs. Forest parks such as Tollymore and Castlewellan, as well as coastal paths like the North Down Coastal Path, often welcome well-behaved dogs on leads. Always check specific park regulations before you go.
Absolutely. For families, the region offers several excellent options. Forest parks like Tollymore and Castlewellan provide extensive, well-maintained trails that are generally less strenuous and offer beautiful natural surroundings. The Murlough National Nature Reserve also features paths and boardwalks through sand dunes, ideal for leisurely family runs.
The running trails around Ballygorian More are rich with points of interest. You might encounter the historic Mourne Wall, the dramatic rock formations of Pierce's Castle, or enjoy stunning views from peaks like Eagle Mountain. Many routes also pass by serene lakes, rivers, and picturesque coastal stretches.
Yes, many of the running routes in the area are designed as loops, offering a varied experience without retracing your steps. An example is the Leitrim Lodge River Crossing – Rocky Mountain Summit loop from Altaggart Mountain, which provides a challenging circular run through mountainous terrain.
The running routes around Ballygorian More are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, from challenging mountain ascents to tranquil forest trails, and the breathtaking natural beauty of County Down, including the Mourne Mountains and coastal views.
The region is beautiful year-round, but spring and autumn often offer the most pleasant conditions for running, with milder temperatures and vibrant scenery. Summer can be excellent, though some mountain trails might be more exposed. Winter running is possible, but be prepared for colder, potentially wet conditions, especially on higher ground.
While many routes are challenging, there are options for beginners. The area includes 1 easy route and 5 moderate routes. Forest parks like Tollymore and Castlewellan often have flatter, well-maintained paths that are ideal for those new to running or looking for a more relaxed pace.
Parking is generally available at the entrances to major forest parks like Tollymore and Castlewellan, and at designated trailheads for routes within the Mourne Mountains. For specific routes, it's advisable to check the route details on komoot for parking information.
Yes, the region's forest parks are known for their natural beauty, including waterfalls. Tollymore Forest Park, located at the base of the Mourne Mountains, is particularly noted for its rivers and waterfalls, offering a picturesque backdrop for your run.
While some larger towns and attractions in County Down are accessible by public transport, many of the more remote trailheads, especially within the Mourne Mountains, may require private transport. It's best to research specific bus routes or train connections to the nearest towns and then plan onward travel to the trail start points.
Yes, for those seeking longer distances, the region offers options like the Mourne Way, an ultra-distance trail that showcases varied terrain from forest tracks to exposed mountain paths. The North Down Coastal Path also provides a significant 16-mile route with scenic coastal views, suitable for a long, steady run.


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