The best running trails around Carr
3.4
(103)
7,114
runners
235
runs
Jogging routes around Carr offer a diverse range of terrain, from established towpaths along waterways to local loops through suburban and rural landscapes. The region features varied elevations, including routes with gentle gradients and others providing hilltop views. These running trails provide opportunities to explore the local environment, catering to different preferences for scenery and challenge.
Best jogging routes around Carr
- The most popular jogging route is Lagan Towpath – Lagan Towpath loop from Drumbo, a 10.0 miles (16.1…
Last updated: June 27, 2026
10
runners
16.1km
01:41
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.62km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
4.96km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.49km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.36km
00:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
2
1
Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
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Frequently Asked Questions
How many running routes are available around Carr?
There are over 250 dedicated jogging routes around Carr, offering a wide variety of options for all fitness levels. These include easy local loops, moderate community paths, and more challenging trails with varied elevations.
Are there any easy running routes suitable for beginners in Carr?
Yes, Carr offers several easy running routes perfect for beginners. For example, the Running loop from Wright's Island is an easy 3.1-mile (5.0 km) trail that can typically be completed in about 30 minutes, leading through pleasant local landscapes.
What kind of terrain can I expect on jogging trails near Carr?
Jogging routes around Carr feature diverse terrain. You'll find established towpaths along waterways like the Lagan, local loops through suburban and rural areas, and trails with varied elevations, including gentle gradients and some offering hilltop views. Surfaces range from paved paths to natural trails.
Are there any circular running routes in the Carr area?
Yes, many of the running routes around Carr are circular, providing convenient loops for your run. Examples include the Lagan Towpath – Lagan Towpath loop from Drumbo, a longer 10.0-mile (16.1 km) option, and the shorter Running loop from Carryduff.
What do other runners enjoy most about jogging in Carr?
The running trails in Carr are highly rated by the komoot community, with an average score of 3.5 stars from over 85 reviews. Runners often praise the variety of terrain, from scenic towpaths to local community loops, and the options available for different ability levels.
Are there any running routes in Carr that offer scenic views or landmarks?
Absolutely. The region offers routes with scenic elements. For instance, the Hilltop View loop from Carryduff suggests elevated perspectives. Additionally, the Lagan Towpath itself is a popular feature, and nearby attractions like Shaw's Bridge and Lagan Meadows Nature Reserve can be found along or near some routes.
Can I find routes suitable for a longer run in Carr?
Yes, for longer runs, the Lagan Towpath – Lagan Towpath loop from Drumbo is an excellent choice. This difficult route spans 10.0 miles (16.1 km) and follows a scenic towpath, providing a consistent surface for extended efforts, typically taking around 1 hour 40 minutes to complete.
Are there any running trails that pass by historical sites or points of interest?
Yes, some routes offer proximity to historical sites. For example, the area around the Lagan Towpath includes landmarks like Shaw's Bridge, a historical site. Queen's University Belfast is also a notable historical and architectural point of interest in the wider region.
What is the average distance of running routes in Carr?
The running routes in Carr vary significantly in distance, catering to different preferences. While there are shorter loops like the 3.1-mile (5.0 km) Running loop from Wright's Island, you can also find longer trails such as the 10.0-mile (16.1 km) Lagan Towpath – Lagan Towpath loop from Drumbo. The overall network offers a good mix of distances.
Are there any running routes that offer a good workout with more elevation gain?
If you're looking for a route with more elevation, the Hilltop View loop from Carryduff is a moderate 4.0-mile (6.5 km) route that features some elevation changes, providing a good challenge and potentially rewarding views from higher points.
Are there any parks or nature reserves accessible for jogging in Carr?
Yes, the area around Carr provides access to natural spaces. The Lagan Meadows Nature Reserve is a notable natural area, and Ormeau Park offers green space within the wider region, both potentially offering pleasant environments for a run.
Most popular routes around Carr
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