4.5
(2)
452
runners
31
runs
Jogging around Ballynaquilly offers a variety of routes that traverse both urban settings and natural landscapes. The region features paths around town centers, scenic lake loops, and more challenging trails leading up hills. With a mix of flat sections and inclines, the terrain provides options for different fitness levels.
Last updated: June 25, 2026
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
6.63km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynaquilly
Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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Ballynaquilly offers a wide selection of running routes, with over 30 different trails to explore. These range from easy urban jogs to more challenging hilly runs.
Yes, Ballynaquilly has several easy running routes perfect for beginners. For instance, the Running loop from Omagh is an easy 3.1-mile (5 km) path that provides a gentle introduction to the area's trails.
Running trails in Ballynaquilly vary in distance. You'll find shorter loops around 3 miles (5 km), such as the Running loop from Omagh, up to longer runs like the Sacred Heart Church, Omagh β Omagh Town Centre loop from Tyrone and Fermanagh Hospital, which covers approximately 8.8 miles (14.2 km).
Many of the easier, flatter routes around Ballynaquilly are suitable for families, especially those with older children. The Omagh Boating Lake loop from Omagh is a moderate 6.3-mile (10.1 km) path that offers scenic views and a relatively even surface, making it a good option for a family outing.
The best time for running in Ballynaquilly is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. Autumn also offers beautiful scenery with changing foliage, though trails can be wetter. Winter running is possible, but some trails, especially those in hilly or exposed areas, might be more challenging due to colder temperatures or muddy conditions.
Ballynaquilly's running routes offer diverse scenery, from urban paths through town centers to picturesque lake loops and challenging trails ascending hills. You can enjoy views of natural landscapes, local landmarks, and even sculptures like the Darach the Guardian Sculpture on some routes.
Yes, many of the running routes in Ballynaquilly are circular, allowing you to start and finish at the same point. Examples include the Omagh Town Centre β Sacred Heart Church, Omagh loop from Former Tyrone County Hospital and the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill.
The running routes in Ballynaquilly are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the variety of terrain, from urban paths to scenic lake views and challenging hill climbs, catering to different fitness levels and preferences.
Yes, several running routes pass by interesting landmarks and natural attractions. You can encounter the Sacred Heart Church, Omagh on urban routes, or enjoy the tranquility of Omagh Boating Lake. For those seeking more challenging runs, trails lead towards the Mullaghcarn Summit, offering panoramic views.
Routes that pass through or near Omagh Town Centre, such as the Omagh Town Centre β Sacred Heart Church, Omagh loop from Former Tyrone County Hospital, will offer easy access to cafes and other amenities for a post-run refreshment or break.
While not directly on all running routes, the region around Ballynaquilly is home to the Waterfall in Gortin Glen Forest Park. You might find routes that pass near or allow for a detour to this natural attraction, offering a scenic reward.
For a more challenging run, consider the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill. This 5.5-mile (8.9 km) trail involves significant elevation gain, making it a difficult but rewarding option for experienced runners.


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