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10
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Touring cycling routes around Stradowan are characterized by an undulating landscape featuring valleys and hills, with some trails traversing parts of the Sperrins Area of Outstanding Natural Beauty. The region offers a mix of paved and gravel paths, providing varied terrain for cyclists. Elevations on routes can range from gentle climbs to more sustained ascents, contributing to diverse cycling experiences.
Last updated: June 28, 2026
33.2km
01:58
190m
190m
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
9.95km
00:35
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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This is the entrance to the wonderful Gortin Glen Forest Park. There is a space to the right as you approach the entrance where you can leave your car, and an information board next to the gate detailing some pointers about the area.
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Free campsite in the forest park. Tap water, picnic tables and trash disposal. Toilets nearby.
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There are 10 touring cycling routes available around Stradowan on komoot. These routes offer a variety of experiences, from easy rides to more challenging ascents.
The touring cycling routes around Stradowan are characterized by an undulating landscape featuring valleys and hills. Some trails traverse parts of the Sperrins Area of Outstanding Natural Beauty. You'll find a mix of paved and gravel paths, with elevations ranging from gentle climbs to more sustained ascents.
Yes, there is one easy touring cycling route available. The Bike loop from Loughmacrory is a good option for beginners, covering approximately 9.9 km (6.2 miles) with a relatively low elevation gain.
Yes, several routes offer a loop experience. For example, the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill is an 8.4-mile (13.5 km) loop that takes you through the Sperrins AONB. Another option is the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill, which is approximately 9.5 km (5.9 miles).
Along the routes, you can find several natural attractions and viewpoints. The Mullaghcarn Summit offers panoramic views, and Barnes Gap is a significant natural monument. You might also encounter the Waterfall in Gortin Glen Forest Park, which is a highlight along a trail.
Yes, there are a few lakes in the vicinity. You can find Oak Lough and New Lough. Additionally, Omagh Boating Lake is another water feature that serves as a viewpoint.
The longest touring cycling route is the North West Trail, which spans 33.2 km (20.6 miles) and typically takes around 1 hour 58 minutes to complete. This moderate route offers a substantial distance for touring cyclists.
Yes, several routes offer access to the Sperrins Area of Outstanding Natural Beauty (AONB). The Sperrins Route 3 - Struel Valley Cycle Route winds through the Struel Valley, offering scenic views within the AONB. The Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill also takes you through this beautiful area.
Most touring cycling routes in Stradowan are classified as moderate. Out of the 10 available routes, 7 are moderate, 1 is easy, and 2 are difficult. This provides a good range of options for cyclists with varying experience levels.
Beyond natural features, you can also find the Darach the Guardian Sculpture, a man-made monument that adds an interesting point of interest to the landscape around Stradowan.


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