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United Kingdom
Northern Ireland
Omagh

Mulnafye

The best cycling routes around Mulnafye

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Touring cycling routes around Mulnafye traverse a landscape characterized by rolling green countryside and quiet roads, offering a serene experience. The region, including areas like the Sperrins AONB, features a mix of gentle hills and more challenging ascents. These routes provide opportunities to explore the natural beauty of the area on two wheels.

Best touring cycling routes around Mulnafye

  • The most popular touring cycling route is Sperrins Route 4 - White Hare Cycle Route, a 37.2 miles (59.9 km)…

Last updated: May 1, 2026

#1.

Sperrins Route 4 - White Hare Cycle Route

59.9km

03:44

590m

590m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

17

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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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8

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

Natalie
June 7, 2023, Waterfall in Gortin Glen Forest Park

Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website

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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.

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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.

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This is the entrance to the wonderful Gortin Glen Forest Park. There is a space to the right as you approach the entrance where you can leave your car, and an information board next to the gate detailing some pointers about the area.

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The An Creagan Visitor Centre is an introduction to the beautiful biodiversity and archeology on offer at Creggan Wood. The centre is fit with a licensed restaurant, bar, craft shop, conference facilities, children's play area, and even holiday cottages.

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Turn off here to visit a hidden waterfall deep in the Gortin Glen Forest Park.

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This ogham stone, which stands only 1,22 m in height, 0,46 m, in width and 0,53 m, in depth. It is one of the few ogham stones still to be found in Ulster and the only one in county Tyrone. The script reads 'DOTETTO MAQI MAGLANI' which translates as 'Dotetto son of Maglani'.

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Frequently Asked Questions

What types of touring cycling routes can I find around Mulnafye?

The Mulnafye area, particularly within the Sperrins AONB, offers a diverse range of touring cycling routes. You'll find everything from routes with gentle gradients through green landscapes to more challenging ascents with wide moorland views. The region is characterized by rolling green countryside and quiet roads, providing a serene cycling experience.

Are there any easy or beginner-friendly touring cycling routes in the Mulnafye area?

Yes, there are routes suitable for beginners and those looking for an easier ride. For example, the Bike loop from Loughmacrory is an easy 6.2-mile (9.9 km) trail with gentle gradients, making it a great option for a relaxed outing.

What are some of the more challenging touring cycling routes available?

For experienced touring cyclists seeking a challenge, routes like the Sperrins Route 4 - White Hare Cycle Route offer a more demanding experience. This 37.2-mile (59.9 km) trail features steady climbs and expansive moorland vistas, providing a rewarding ride for those with good fitness.

Can I find circular touring cycling routes in Mulnafye?

Yes, many of the touring cycling routes in the region are designed as loops, allowing you to start and finish at the same point. An example is the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill, which winds through rolling hills and offers scenic views.

What kind of natural landscapes will I encounter on touring cycling routes around Mulnafye?

The routes around Mulnafye showcase Ireland's characteristic rolling green countryside. You'll cycle through areas with gentle hills and, in places like the Sperrins AONB, experience wide moorland views. The broader region of Ireland is known for its dramatic coastlines, beautiful lakes, and lush inland landscapes.

Are there any notable attractions or landmarks to see along the cycling routes?

While cycling, you can explore various points of interest. Consider visiting the Mullaghcarn Summit for panoramic views, or discover the unique Darach the Guardian Sculpture. Nature lovers might enjoy the Waterfall in Gortin Glen Forest Park or the tranquil Oak Lough.

What is the best time of year for touring cycling in the Mulnafye region?

Ireland's weather can be variable, but generally, the spring (April-May) and autumn (September-October) offer pleasant temperatures and less rainfall, making them ideal for touring cycling. Summer (June-August) is also popular, though routes can be busier. Always be prepared for changing weather conditions, regardless of the season.

Are there opportunities for other outdoor activities besides cycling in the area?

Absolutely. The wider region of Ireland is rich in outdoor activities. Beyond cycling, you can find opportunities for hiking, water sports on lakes like Muckno Lake, and exploring ancient sites. Adventure centers, such as the Castleblayney Outdoor Adventure Centre, offer activities like kayaking, wind-surfing, and orienteering for all ages and abilities.

What do other touring cyclists enjoy most about cycling in Mulnafye?

Touring cyclists frequently praise the serene experience offered by the quiet roads and rolling green countryside around Mulnafye. The routes provide a great way to immerse oneself in the natural beauty of the Sperrins AONB, with options catering to various fitness levels.

How long do the touring cycling routes typically take to complete?

Route durations vary significantly based on distance and elevation. For instance, an easier route like the Bike loop from Loughmacrory can be completed in about 35 minutes, while a more challenging route such as the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill might take around 1 hour 40 minutes.

Are there any routes that offer views of lakes or water features?

Yes, the region features several beautiful loughs and lakes. While specific cycling routes may not always hug the shoreline, you can find routes that pass near or offer views of water features. For example, the Bike loop from Loughmacrory starts near Loughmacrory, and you can also visit highlights like Omagh Boating Lake or New Lough.

What kind of road conditions can I expect on these touring cycling routes?

The touring cycling routes around Mulnafye primarily utilize quiet roads, offering a peaceful experience away from heavy traffic. Some routes, like the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill, incorporate gravel paths, adding to the adventure. Overall, you can expect a mix of paved and unpaved surfaces suitable for touring bicycles.

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