The best road cycling routes around Cahard

Ormeau Park - the perfect place for a relaxing bike ride in the middle of Belfast. As the oldest city park in the city, opened in 1871, it offers a pleasant mix of history, nature and leisure activities. The spaciousness and the dense green of the old trees create an atmosphere that immediately brings a bit of peace to hectic everyday life. Here you will find a surprising variety: from BMX and bicycle paths to basketball and tennis courts to bowling greens and a beautifully designed flower garden. For me as a cyclist, the appeal lies particularly in the gentle curves and the wide paths that lead through the green area. In some corners you can still feel the touch of the Victorian era, especially along the beautiful avenues. The park offers many entrances - be it from the Ormeau Road, the Ormeau Embankment or the Ravenhill Road.

This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.

Extremely atmospheric graveyard with three ruined churches standing in the large graveyard overlooking the lake. The earliest recorded reference is to a parish church here in 1302, with the middle Church being the oldest, probably of the 13th century. The MacCartans had one of their chief seats near the lake and this was probably their principal burial ground.

The motte and bailey dates to c.1200 and is an excellent example of an Anglo-Norman earthwork castle. The taller mound, the motte, was built of earth to provide a look-out position and the central defence. Excavations at the top of the motte during the 1950s uncovered a wooden palisade which originally extended around the summit. When you climb the motte you realise what an important position the castle is in, over looking the routes east to Downpatrick, south to Dundrum and north to Belfast Lough. The views from the top of the motte west to Slieve Croob are particularly fine.

The Dolmen can be found on the north east shore of Loughinisland Lake, within sight of Loughinisland Church. A slightly displaced capstone covers a rectangular chamber of which three side stones survive. An early account suggests that this was formerly inside a large circular cairn and approached through a lintelled passage, so it may be the remains of a passage tomb. It is famous as the platform from which Thomas Russell addressed a crowd of United Irishmen in 1803, after the main 1798 rising.

Always worth the ascent. If only for the view towards Sliev Croob and the Mournes. Beautiful patch work of swollen hills, cut by colourful fields, that meander all the way to the shore of Strangford Lough below. There are several interesting woodland gravel trails in the woods, connecting to Scrabo, and Ards. Twilight is magic up here. Smooth tarmac Decent down to Ards via Scrabo Road is a joy, with the tower on your left, and the sprawling Lough, and Newtownards to your right.

There is a decent sized network of Woodland Gravel trails in Killynether that connect to the old Quarry Path, and Scrabo Tower.

Open every day 9am–9pm. freshly baked goodies, takeaway coffee, and fresh produce from 'The Poachers Pantry', and some great bottles of wine. It's a one stop foodie shop! And the pub is popular with cyclists. Originally established in the 1800’s as an old coaching inn, The Poacher’s Pocket is situated in the heart of picturesque County Down. This Michelin recommended restaurant offers modern Irish pub food using the finest locally sourced seasonal produce in a restaurant oozing in modern country charm.