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15
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Touring cycling around Cavanacaw Lower offers routes through a rural setting, characterized by the Creevan Burn and its proximity to the River Strule. The area lies near the western edge of the Sperrins Area of Outstanding Natural Beauty, providing access to diverse and scenic natural landscapes. This region features varied terrain, including connections to the North West Trail, which offers extensive cycling opportunities.
Last updated: June 29, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cavanacaw Lower
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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There are 17 touring cycling routes around Cavanacaw Lower, offering a variety of experiences for different skill levels. You'll find 3 easy routes, 10 moderate routes, and 4 more challenging options.
Yes, Cavanacaw Lower offers 3 easy touring cycling routes. These are ideal for beginners or those looking for a relaxed ride through the rural landscape, allowing you to enjoy the scenery without significant climbs.
For experienced cyclists seeking a challenge, there are 4 difficult routes around Cavanacaw Lower. One notable option is the Mullaghcarn Viewpoint β Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital, which covers 39.3 km with significant elevation gain.
The routes around Cavanacaw Lower are characterized by a rural setting, with the Creevan Burn running through the townland. You'll also find proximity to the River Strule and the western edge of the Sperrins Area of Outstanding Natural Beauty (AONB), offering diverse and scenic natural landscapes. The Camowen River Weir is another natural point of interest.
Yes, there are several circular routes available. A popular choice is the Fintona loop from Omagh, a moderate 42.8 km trail that provides a scenic journey through the local countryside.
Cyclists can explore several historical and cultural landmarks. The Drumragh Old Church and Graveyard offers a point of interest for a leisurely stop. Additionally, the Sacred Heart Church, Omagh is another notable site you might encounter on routes like the Omagh Town Centre β Sacred Heart Church, Omagh loop.
Yes, a popular stop for cyclists in the vicinity is the Lover's Retreat, known for its coffee van and as a habitat for nesting herons, adding a pleasant amenity to a cycling excursion. You can find it along the Lover's Retreat β Gortin Glen Lakes loop.
The region generally offers pleasant cycling conditions from spring through autumn. These seasons provide milder weather and the best opportunities to enjoy the natural landscapes of the Sperrins AONB and the rural charm of Cavanacaw Lower.
Yes, the North West Trail is a significant feature, with the Carrigans Road forming part of this comprehensive cycling route. It traverses counties Donegal, Tyrone, Fermanagh, Leitrim, and Sligo, offering excellent opportunities for extended cycling tours.
The terrain around Cavanacaw Lower is varied, ranging from gentle, rural roads to more challenging sections with significant elevation changes, especially as you approach the Sperrins AONB. Routes like the Mullaghcarn Viewpoint β Mullaghcarn Summit loop feature varied terrain with considerable climbs.
While Cavanacaw Lower itself is a rural townland, the nearby larger town of Omagh serves as a transport hub. Cyclists can often access routes from Omagh, which has public transport connections, making it a convenient starting point for many tours in the region.
Many routes in the area offer scenic viewpoints, particularly those that venture towards the Sperrins Area of Outstanding Natural Beauty. The Mullaghcarn Viewpoint β Mullaghcarn Summit loop is specifically designed to take you to elevated spots with expansive views of the surrounding landscape.


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