5.0
(18)
1,600
runners
77
runs
Jogging routes around Ballymaconaghy offer a diverse landscape, spanning from the dramatic mountain scenery near the Cooley Mountains and Carlingford Lough to the gentler, accessible green spaces on the southern edge of Belfast. The region features wooded glens, riverside paths along the River Lagan, and challenging inclines towards the Castlereagh Hills. Runners can explore varied terrain, including forest trails, parklands like Kilbroney Park and Belvoir Park Forest, and routes leading to viewpoints such as Lisnabreeny Rath.
Last updated: June 27, 2026
5.0
(2)
45
runners
9.45km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
5.33km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.55km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
15.2km
01:45
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.19km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fantastic mural on the side of the old Carlingford Bay hotel. By street artist Faunagraphics.
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A beautiful secluded clearing in the Oak forest. The message on the bench is pretty apt for any trail runners who have slogged up the hill!
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Lovely quite spot to take a break. Or be sure to get up for the Setting The Scene event of Fiddlers Green Festival every Summer for music and stories!
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The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.
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Affectionately known as Swan Lake, the reservoir has a lovely tarmac path all the way around. Perfect for a run or stroll or a cycle with the kids.
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A beautiful spot to sit and watch the sunset on an evening! If you don't mind the cold, jump in and have a swim.
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There are over 80 dedicated running routes around Ballymaconaghy, offering a diverse range of experiences for all fitness levels. These routes are highly rated by the komoot community, with an average score of 4.9 stars.
Yes, Ballymaconaghy offers several easy running routes perfect for beginners or families. For a gentler experience, consider the Kilbroney Park – Fairy Glen loop from Rostrevor, an easy 4.6 km path winding through parkland and the scenic Fairy Glen. Another easy option is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is about 4 km long.
For experienced runners seeking a challenge, Ballymaconaghy provides several difficult routes. The Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor is a difficult 9.5 km trail with significant elevation gain. Another demanding option is the Fairy Glen – Forest Trail in Mourne AONB loop from Rostrevor, a 15.4 km route through forest terrain.
Absolutely! Cregagh Glen, a prominent feature near Ballymaconaghy, offers picturesque wooded paths with views of streams and waterfalls. Higher up in the glen, and particularly from Lisnabreeny Rath, you can enjoy superb panoramic views over Belfast and the surrounding harbor. The Castlereagh Hills also provide expansive city views after an uphill climb.
Many of the running routes around Ballymaconaghy are designed as loops, offering a convenient circular experience. Examples include the Fiddlers Green – Slieve Martin Summit Cairn loop and the Kilbroney Park – Fairy Glen loop, allowing you to start and finish at the same point.
The terrain around Ballymaconaghy is quite varied. You'll find easily accessible, well-signposted paths, especially in parts of Cregagh Glen. However, other sections can include unsurfaced, muddy paths and steep inclines with steps, particularly as you head towards the Castlereagh Hills. The Connswater Community Greenway, accessible via Loop River Park, offers smoother, wider, traffic-free paths.
While specific regulations can vary, many natural areas like Cregagh Glen and the Connswater Community Greenway are generally welcoming to dogs, often requiring them to be on a lead. It's always recommended to check local signage or council websites for the most current information regarding dog access on specific trails.
While jogging, you can explore several interesting points. The historic Lisnabreeny Rath, a ringfort atop a hill, offers rewarding panoramic views. You might also encounter natural features like the waterfalls in Cregagh Glen. Further afield, you could spot highlights such as Red Bog Pond, Rostrevor Forest, or enjoy a View of Carlingford Lough.
The running trails in Ballymaconaghy are highly regarded by the komoot community, boasting an impressive average rating of 4.9 stars from over 18 reviews. Runners frequently praise the varied terrain, the secluded feel of the wooded glens, and the rewarding views over Belfast.
Ballymaconaghy is located near Belfast, which has a comprehensive public transport network. While specific bus routes to trailheads would need to be checked, the area's connection to established green spaces like Cregagh Glen and the Connswater Community Greenway suggests accessibility. It's advisable to consult local transport schedules for the best routes to your chosen starting point.
Yes, parking is generally available near popular access points for trails, especially those leading into Cregagh Glen or connecting to the Connswater Community Greenway. Specific parking availability can vary by trailhead, so it's recommended to check maps or local information for designated parking areas before your run.
Ballymaconaghy offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and beautiful foliage, especially in Cregagh Glen. Summer is ideal for longer runs, while winter can offer crisp, invigorating air, though some paths might be muddy or slippery, particularly in unsurfaced sections of the glen.


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