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Touring cycling around Mullagharn offers diverse landscapes within the southwest Sperrins in County Tyrone, Northern Ireland. The region features Mullaghcarn Mountain, standing at 542 meters (1778 ft), which provides panoramic views of rolling hills and valleys. Gortin Glen Forest Park, located at the mountain's base, encompasses over 2,500 acres of woodlands and trails. The broader Sperrin Mountains are characterized by unspoiled upland areas with serene valleys and varied terrain suitable for cycling.
Last updated: June 25, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullagharn
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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Drumragh Old Church is a real hidden gem. The old ruins and ancient graveyard and worth a moment of exploration. Alice Milligan was buried here in 1953. She was a political activist in the Gaelic League, and a poet. She was born in 1865 and the inscription on her headstone reads; 'She loved no other place but Ireland'.
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There are nearly 20 touring cycling routes around Mullaghcarn, offering a variety of experiences. These routes range from moderate forest paths to more challenging mountain ascents, catering to different skill levels.
The Mullaghcarn area offers diverse terrain, from rolling hills and serene valleys to more challenging mountain ascents. You'll find routes with varying difficulty levels: 3 are considered easy, 11 are moderate, and 5 are difficult. For instance, the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital is a difficult route with significant elevation gain, while the Fintona loop from Omagh offers a moderate challenge through the local countryside.
Yes, the region is rich in natural beauty and unique landmarks. You can cycle past picturesque waterfalls within Gortin Glen Forest Park, discover the tranquil Lover's Retreat, or enjoy panoramic views from the summit of Mullaghcarn Mountain. Near the summit, you might also encounter 'Darach the Guardian,' a magnificent wooden sculpture that is part of the 'Giants of the Sperrins' art project.
Gortin Glen Forest Park, at the base of Mullaghcarn, offers a great environment for family cycling. It features color-coordinated trails, some with tarmac or stone/gravel paths, making them accessible. The hidden Gortin Lakes within the park also provide gravel paths, picnic tables, and benches for a pleasant family outing.
Gortin Glen Forest Park, a central hub for many routes, provides parking facilities. For routes starting from towns like Omagh, such as the Fintona loop from Omagh, you can typically find parking in or near the town center.
The best time to visit Mullaghcarn for touring cycling is generally during clearer weather. On clear days, the panoramic views from Mullaghcarn Mountain can extend to Donegal and even the distant peaks of Errigal and Muckish. While specific seasonal advice isn't detailed, spring through autumn typically offers more favorable conditions for cycling in Northern Ireland.
Yes, there are several circular routes available. For example, the popular Fintona loop from Omagh and the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill are both circular routes, allowing you to start and finish at the same point.
The towns and villages surrounding Mullaghcarn, such as Omagh and Gortin, offer various amenities including cafes, pubs, and accommodation options. Gortin Glen Forest Park also has facilities that may include refreshments. These locations provide convenient stops for rest and refueling during or after your cycling tour.
The Sperrin Mountains are one of Ireland's largest and most unspoiled upland areas, characterized by rolling hills, serene valleys, and diverse wildlife. This provides a beautiful and tranquil backdrop for touring cyclists, with routes that immerse you in nature and offer stunning vistas without the crowds often found in more urban areas.
Yes, the area is rich in history. The cairn at Mullaghcarn's summit holds historical significance, believed to be an ancient religious or burial site. While not directly on a cycling route, the nearby Ulster American Folk Park offers a captivating journey through the history of Irish emigration, which could be visited as part of a longer cycling itinerary. The wider Sperrins region also features ancient stone circles and burial cairns.
The North West Trail is a popular moderate touring cycling route spanning 20.6 miles (33.2 km). It offers scenic views of the surrounding natural environment, making it a favorite among local touring cyclists for its balance of challenge and picturesque landscapes.
Yes, the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital is a challenging 39.3 km route designed for touring cyclists that takes you towards the Mullaghcarn summit, offering significant elevation gain and rewarding panoramic views.


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