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Touring cycling routes around Aghnagar are situated within County Tyrone, Northern Ireland, offering access to a region characterized by varied terrain. The area includes rolling hills and winding lanes, with proximity to the Sperrin Mountains for more challenging ascents. While Aghnagar itself is a small townland, the wider region provides a mix of paved roads and coarse gravel trails suitable for touring cyclists. Nearby natural features include forests and upland areas, contributing to diverse cycling experiences.
Last updated: May 17, 2026
59.9km
03:44
590m
590m
This difficult 37.2-mile touring cycling route through the Sperrins AONB features significant climbs, varied terrain, and ancient historical
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Aghnagar
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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The touring cycling routes around Aghnagar, situated in County Tyrone, Northern Ireland, feature varied terrain. You'll encounter rolling hills and winding lanes, with some routes venturing into the more challenging ascents of the Sperrin Mountains. While many routes are on paved roads, the wider region also offers coarse gravel trails, particularly within areas like Ballintempo Forest, which might be more suited for mountain biking but can be explored by touring cyclists prepared for such surfaces.
Yes, for experienced cyclists seeking a challenge, the region offers several difficult routes. The Sperrins Route 4 - White Hare Cycle Route is a demanding 59.9 km trail that explores the significant ascents and winding lanes of the Sperrin Mountains. Other difficult options include the Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore (68.3 km) and the Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh (68.5 km), both offering substantial elevation changes.
Intermediate riders will find suitable options around Aghnagar. A popular choice is the Lover's Retreat loop from Sixmilecross. This moderate 38.4 km path offers a scenic journey through the rolling countryside, providing an enjoyable ride without the extreme challenges of the more difficult mountain routes.
The region around Aghnagar is rich in natural beauty and interesting landmarks. You can explore the stunning landscapes of the Sperrin Mountains, known for their diverse wildlife. Further afield, the Cuilcagh Lakelands UNESCO Global Geopark features rugged uplands, lakes, and forests. Within Ballintempo Forest, part of the Geopark, you can find the ancient Dual Court Tomb, a Neolithic burial site, nestled in a landscape of unique geology and mythology. The forest also boasts rocky crags and the impressive Brimstone Rock, offering views of Cuilcagh Mountain.
While specific family-friendly touring cycling routes are not detailed in Aghnagar itself, the wider County Tyrone area offers various outdoor activities suitable for families. Centers like The Jungle NI provide activities such as treetop adventures, ziplines, and llama trekking. An CreagΓ‘n also offers walking, running, and cycling trails that are generally accessible. For cycling, consider that some trails, like the Aghanaglack Loop in Ballintempo Forest, are coarse gravel and might be more challenging for younger children or less robust bikes.
Yes, several touring cycling routes around Aghnagar are designed as loops, allowing you to start and finish in the same location. Examples include the moderate Lover's Retreat loop from Sixmilecross, and the more challenging Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore and Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh.
The best time for touring cycling in County Tyrone and Fermanagh, including the Aghnagar area, is generally during the warmer and drier months, typically from late spring through early autumn (May to September). During this period, you can expect more favorable weather conditions, longer daylight hours, and less chance of rain, making for a more enjoyable cycling experience through the varied landscapes.
While general touring cycling on public roads around Aghnagar typically doesn't require permits, some specific trails or forest lands, especially those managed by forestry services or within designated parks like parts of the Cuilcagh Lakelands Geopark, might have specific regulations or require permits for certain activities. It's always advisable to check with the local land management authorities for any specific trail you plan to ride, particularly for off-road or gravel routes.
While Aghnagar itself is a small townland, the wider region of County Tyrone offers various amenities. When planning your route, consider towns like Sixmilecross, Omagh, Carrickmore, or Beragh, which are starting points or pass-throughs for some routes. These towns, and others like Fivemiletown, Cookstown, or Belcoo (near the Scarplands Cycle Trail), are more likely to have cafes, pubs, and accommodation options where you can refuel and rest during your tour.
Public transport options directly to the start points of all touring cycling routes around Aghnagar may be limited, given the rural nature of the area. However, major towns in County Tyrone, such as Omagh, are generally better served by bus routes. For specific trails like those within the Cuilcagh Lakelands Geopark (e.g., Scarplands Cycle Trail near Belcoo), you would need to research local bus services to those specific locations, as direct public transport links to remote trailheads are not always available.
Beyond touring cycling, the region around Aghnagar and County Tyrone offers a diverse range of outdoor activities. You can find adrenaline-pumping experiences at Todds Leap Outdoor Activity Centre, which features off-road driving, ziplines, and a giant swing. The Jungle NI provides treetop adventures, zorbing, and llama trekking. An CreagΓ‘n offers walking and running trails, and the Sperrin Mountains are excellent for hiking and exploring natural beauty. The Cuilcagh Lakelands Geopark also provides opportunities for exploring rugged uplands, lakes, and forests.
While the provided routes are well-regarded, the broader County Tyrone and Fermanagh region holds many lesser-known lanes and scenic backroads that can be explored. For instance, the Cuilcagh Lakelands Geopark, though featuring the more prominent Scarplands Cycle Trail, also contains numerous quiet roads and forest tracks that offer a sense of discovery for those willing to explore beyond the main routes. These often lead through picturesque landscapes with interesting geological features and wildlife.


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