The best running trails around Knockbarragh
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1,577
runners
75
runs
Jogging around Knockbarragh offers diverse landscapes, from rolling hills and green countryside to the shores of Carlingford Lough. The region features lush forest parks, including Kilbroney Park, which provides varied terrain for runners. Trails often weave through dense woodlands and offer views of the surrounding mountains and loughs, creating an invigorating environment for outdoor activities.
Best jogging routes around Knockbarragh
- The most popular jogging route is Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor, a 5.9 miles…
Last updated: October 14, 2026
5.0
(1)
56
runners
14.6km
01:52
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
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68
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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(2)
52
runners
9.93km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
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50
runners
9.45km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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Fantastic mural on the side of the old Carlingford Bay hotel. By street artist Faunagraphics.
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Start of a beautiful path
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This character is believed to be over 250 years old. It is a remnant of the old oak woodlands that clothed the lower slopes of the Mournes several centuries ago. Most of these oak woods were cleared during the 18th and 19th centuries for use in boat building, including the Titanic.
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Frequently Asked Questions
How many running routes are available in the Knockbarragh area?
There are over 80 running routes around Knockbarragh, offering a wide range of options for all fitness levels. You'll find everything from easy, gentle paths to challenging mountain ascents.
Are there any easy or beginner-friendly jogging routes in Knockbarragh?
Yes, Knockbarragh offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Kilbroney Park – Fairy Glen loop from Rostrevor is an easy 2.9 miles (4.6 km) path with gentle terrain. Another great option is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is 2.5 miles (4.0 km) long and also very accessible.
What kind of terrain can I expect on the running trails around Knockbarragh?
The terrain around Knockbarragh is incredibly varied, ranging from serene riverside paths and well-maintained forest trails within Kilbroney Park to more challenging routes that ascend rolling hills and even mountain summits like Slieve Martin. You'll encounter lush green countryside, dense woodlands, and paths offering stunning views of Carlingford Lough.
Are there any family-friendly running routes or trails suitable for children?
Kilbroney Park is an excellent choice for families. It features gentle riverside walks, including the enchanting Fairy Glen and Narnia Trail, which are perfect for a family jog or walk. The park also has a play area, making it a great destination for a day out with children.
What are some notable landmarks or viewpoints I can see while jogging in Knockbarragh?
Many routes offer spectacular views. Within Kilbroney Park, you can jog to the Cloughmore Stone, a massive erratic boulder, which provides fantastic views of Carlingford Lough. Other routes offer panoramic vistas of the Mourne Mountains and the lough, such as the View of Carlingford Lough from Mourne AONB or the View of Carlingford Lough from Rostrevor Road.
Are there any challenging running routes for experienced runners?
Absolutely. For experienced runners seeking a challenge, the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor is a demanding 5.9 miles (9.5 km) trail with a significant ascent to the summit. Other difficult routes, like the Fairy Glen – Forest Trail in Mourne AONB loop from Rostrevor, offer longer distances and considerable elevation changes.
What do other runners say about the trails in Knockbarragh?
The running routes in Knockbarragh are highly regarded by the komoot community, boasting an impressive average score of 4.9 stars from over 15 reviews. Runners frequently praise the diverse landscapes, the stunning views of Carlingford Lough and the Mourne Mountains, and the variety of trails suitable for different abilities.
Are the running routes in Knockbarragh circular?
Many of the running routes in Knockbarragh are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. This includes popular options like the Fiddlers Green – Slieve Martin Summit Cairn loop and the various loops within Kilbroney Park.
Is Kilbroney Park a good place to go running?
Kilbroney Park is an excellent hub for running. It features well-signposted trails that wind through dense forests, offering breathtaking views of Carlingford Lough. The park provides diverse terrain, from gentle riverside paths like the Fairy Glen to more challenging forest routes, making it suitable for various running preferences. It also has facilities like a visitor center.
Are dogs allowed on the running trails in Knockbarragh?
While specific regulations can vary, many outdoor areas in Knockbarragh, including parts of Kilbroney Park, are generally dog-friendly. It's always recommended to keep dogs on a leash, especially in areas with wildlife or other visitors, and to follow local signage regarding pet policies.
What is the best time of year to go running in Knockbarragh?
Knockbarragh offers beautiful running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with blooming wildflowers or rich autumnal colours. Summer is ideal for longer runs, while winter can offer crisp, invigorating air and unique frosty landscapes, though some higher trails might be more challenging due to weather.
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