5.0
(6)
334
riders
42
rides
Road cycling around Ballycoshone Lower is characterized by its proximity to the Mourne Mountains Area of Outstanding Natural Beauty (AONB), offering a diverse landscape for cyclists. The region features dramatic granite mountains, rolling hills, and picturesque coastlines. Cyclists can expect varied terrain, including challenging climbs and well-paved surfaces, with routes passing by forest parks and reservoirs. The area provides a mix of elevation gains and more leisurely stretches, catering to different fitness levels.
Last updated: June 27, 2026
28
riders
35.0km
01:35
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
20
riders
53.1km
02:30
680m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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20
riders
26.3km
01:15
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
18
riders
28.8km
01:15
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
18
riders
37.7km
01:50
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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A great little cafe set in the bike shop, with great coffee and a nice variety of sweet goodies.
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The route winds gently uphill, offering small clearings through which you can catch a glimpse of the valley and the sparkling water in the distance. The air here is wonderfully fresh and filled with the surrounding forests. During the climb you can feel the peace of the forest, accompanied only by the hum of the tires on the asphalt and the chirping of the birds. Once you reach the top, you are rewarded with a magnificent panorama.
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When you cycle and explore Tollymore Forest Park, you'll find a diverse mix of nature and history. The trails are well maintained and lead through dense forests, along the Shimna River and past historic structures such as the Hermitage and the iconic bridges. However, some sections are quite steep and can be slippery when wet, so caution is advised. Signage could be clearer in places, making orientation difficult. Nevertheless, the park offers a rewarding experience for cyclists who appreciate both scenic beauty and cultural highlights.
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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The crannóg is a man made island dating from around the Late Bronze Age period (from approx. 2000 to 500 BC). The Island was inhabited by the Magennis family in the 17th century, who had vacated a castle that is thought to have stood on the lake shore. It was also used as a hiding place for the Irish Rebellion around 1642.
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This steady easy going climb offers stunning panoramic views of the forest and the surrounding Mountains of Mourne. Catch your breath and take it all in.
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A lovely small clearing with a few picnic tables and the Yellow Water river running beside it. The small car park is a good place to leave the car for one of the many walks in this area.
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Forest paths along the Shimna river marked by many curiosities, both natural and artificial. Rocky outcrops, bridges, grottos and caves. Elsewhere in the park the tree lover can find exotic trees such as monkey puzzle and eucalyptus, or admire the tall giant redwoods and Monterey pines. Oak wood from Tollymore was the preferred material for the interiors of the White Star liners including the 'Titanic' which was built in Belfast.
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There are over 40 road cycling routes available around Ballycoshone Lower, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging options to explore the region's diverse landscapes.
The terrain around Ballycoshone Lower is quite varied, characterized by its proximity to the Mourne Mountains Area of Outstanding Natural Beauty (AONB). Cyclists can expect dramatic granite mountains, rolling hills, and picturesque coastlines. Routes feature a mix of challenging climbs and well-paved surfaces, often passing by forest parks and reservoirs.
Yes, Ballycoshone Lower offers routes suitable for different ability levels. There are 11 easy routes, perfect for beginners or families looking for a more relaxed ride. For example, The Yard Café loop from Rathfriland is an easy 17.9-mile trail through varied local landscapes.
While cycling, you'll be treated to spectacular views of the Mourne Mountains. You might encounter natural monuments like Pierce's Castle, or enjoy the tranquility of Shimna River Waterfall. Many routes also offer stunning sea and mountain vistas, especially along the Mourne Coastal Route.
Absolutely. For those seeking a challenge, the region offers routes with significant elevation gains. An example is the Spelga Reservoir Hill Climb – Trassey Road loop from Rathfriland, a moderate 33.0-mile path featuring substantial climbs and views of the Spelga Reservoir. There are 2 difficult routes in total for experienced cyclists.
The road cycling routes around Ballycoshone Lower are highly rated by the komoot community, with an average score of 5.0 stars from more than 5 reviews. Cyclists often praise the diverse landscape, from dramatic mountains to picturesque coastlines, and the variety of routes that cater to all fitness levels.
Yes, many of the routes around Ballycoshone Lower are circular, offering convenient starting and ending points. For instance, The Yard Café – Loughbrickland Crannóg loop from Rathfriland is a popular circular route, covering 21.6 miles through the local countryside.
The Mourne Mountains AONB and surrounding areas are beautiful year-round, but for road cycling, spring through autumn generally offers the most pleasant weather conditions. This allows for the best enjoyment of the spectacular mountain views and coastal scenery without the challenges of winter weather.
While specific cafes and pubs directly on every route are not detailed, the region around Ballycoshone Lower features charming villages and historic ports. These localities often provide opportunities for refreshments and breaks, allowing you to refuel and experience local hospitality.
While road bikes typically stick to paved surfaces, many routes offer stunning views of prominent peaks like Slieve Donard, Northern Ireland's highest mountain. You can also find viewpoints such as Slieve Bearnagh and areas offering Great Views of the Ocean, providing panoramic vistas of the dramatic landscape.
Yes, the region offers longer routes for those looking for extended rides. For example, the The Yard Café – Lackan Road loop from Rathfriland is a moderate 50.1-mile route, providing a substantial journey through the area's varied terrain.


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