5.0
(14)
1,523
runners
86
runs
Jogging routes around Ballyneddan offer access to varied landscapes, including forest parks and coastal paths. The region is characterized by its proximity to the Mourne Mountains, providing opportunities for routes with elevation, as well as flatter trails along waterways. Runners can expect a mix of forest tracks, open hillsides, and scenic waterfront sections. The terrain ranges from gentle gradients suitable for easy runs to more challenging ascents.
Last updated: June 27, 2026
5.0
(1)
57
runners
14.6km
01:52
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
24.8km
03:06
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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Start of a beautiful path
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Steep and slippy the rocky path is a tricky climb or descent especially when it’s wet!
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Standing at 472m from sea level Slievemeen offers incredible views down over the village of Killowen and over Carlingford Lough. The new path is great for running/hiking along the top.
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The Ballyneddan region offers a wide selection of running routes, with over 80 different trails to explore. These routes cater to various fitness levels, from easy jogs to challenging mountain ascents.
Jogging routes in the Ballyneddan area feature diverse terrain, including forest tracks, open hillsides, and scenic waterfront sections. You'll find a mix of gentle gradients suitable for easy runs and more challenging ascents, particularly towards the Mourne Mountains.
Yes, the Ballyneddan area has several easy running routes perfect for beginners or those looking for a gentler experience. An example is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is an easy 2.5-mile (4.0 km) path through scenic areas.
For experienced runners seeking a challenge, the Ballyneddan area offers routes with significant elevation. The Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor is a difficult 5.9-mile (9.5 km) trail with a notable ascent. Another demanding option is the Rocky Path to the Cairn – Slievemeen loop from Rostrevor, which covers over 15 miles (24 km) with substantial climbs.
Yes, many of the running routes around Ballyneddan are designed as loops, offering varied scenery without retracing your steps. Examples include the Kilbroney Park – Warrenpoint Shore Road loop from Rostrevor and the Yellow Water Lower Bridge – Leitrim Lodge River Crossing loop from Rostrevor.
Absolutely. The Ballyneddan region, with its proximity to the Mourne Mountains and coastlines, offers numerous routes with stunning vistas. You can expect views of surrounding hills, forests, and bodies of water like Carlingford Lough. Highlights such as View of Carlingford Lough from Mourne AONB and View of Northern Ireland are accessible from various trails.
While running in the Ballyneddan area, you can encounter several interesting natural features and landmarks. These include the ancient Cloughmore Stone, the summit of Slieve Foye, and the tranquil Red Bog Pond. The region also features extensive forest areas like Rostrevor Forest.
Yes, the Ballyneddan area offers family-friendly running options, particularly the easier, flatter routes. Trails through places like Kilbroney Park provide a pleasant environment for families to enjoy a jog together.
Many outdoor areas in Northern Ireland, including forest parks and trails, are generally dog-friendly, often requiring dogs to be kept on a lead. However, specific restrictions may apply in certain nature reserves or protected habitats like Ballynahone Bog, where access might be limited or require permission. Always check local signage.
Many popular starting points for running routes in the Ballyneddan area, especially near forest parks and trailheads, typically offer designated parking facilities. For example, areas around Rostrevor, which is a common starting point for many routes, usually have parking available.
While specific public transport links directly to every trailhead might vary, larger towns and villages in the region, such as Rostrevor or those along the Newry Canal Towpath, are generally accessible by local bus services. From these points, you may be able to reach trailheads on foot or via short taxi rides. Planning ahead with local transport schedules is recommended.
While not directly on every trail, you can find refreshment stops in nearby villages and towns. For instance, if you're exploring routes near the Newry Canal Towpath, the Petty Sessions coffee shop in Poyntzpass is a recommended stop. Larger towns like Rostrevor or Warrenpoint will also have cafes and other amenities.
The Ballyneddan area, like much of Northern Ireland, offers beautiful running conditions throughout the spring, summer, and early autumn when the weather is generally milder and daylight hours are longer. These seasons provide lush scenery and more comfortable temperatures. Winter jogging is possible but may require appropriate gear for colder, wetter conditions.


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