4.2
(31)
191
riders
18
rides
Mountain biking around Arlington offers a network of paved and multi-use trails suitable for various skill levels. The landscape features rolling hills and extensive parkland, providing accessible biking experiences without traditional mountainous terrain. Arlington County maintains over 1,100 acres of parks and open space, connecting various natural areas and urban greenways. The region's trails often follow waterways like the Potomac River and Four Mile Run, offering scenic views and diverse environments.
Last updated: June 26, 2026
3.4
(9)
25
riders
23.9km
02:15
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
31.5km
02:53
640m
640m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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2
riders
44.7km
03:54
1,060m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
6
riders
24.1km
02:07
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
20.8km
01:55
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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In season, open between Tuesday and Saturday, 11 til last orders at 3.30. Great for cream teas.
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Get in touch with Lee Abbey before arriving to ensure they can welcome you and give you a passport to stamp.
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Pick up your passport at reception. If you're in time for 8am you can join community prayers and be blessed as you go! Grab a leaflet about Lee Abbey, year round courses and retreats are offered.
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This tour is beautiful and highly recommended. We had a drink down in Lynmouth and went back up on the water slide. Then we went to Charly's in Lynton.
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A beautiful and tranquil lake, high on Exmoor. It's around a mile's walk from the YHA layby on the B3358, but well worth it. The pond is a great spot for wild swimming, amongst the lillies in the beautiful deep red peat-infused water.
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Arlington offers a diverse network of paved and multi-use trails, suitable for various skill levels. While natural surface mountain biking is not permitted in county parks, you'll find trails with rolling hills and scenic views along waterways like the Potomac River and Four Mile Run. These trails are ideal for beginners, families, and those seeking less technical rides, often featuring 'rollers' for an engaging experience.
Yes, Arlington has many trails suitable for families and beginners. Trails like the Pinkery Pond – Hoar Oak Cottage Ruins loop, while moderate in difficulty, represent the type of accessible multi-use paths found throughout the area. Smaller parks like Rock Spring Park and Woodlawn Park also offer trails perfect for teaching children to ride, providing a natural feel with streams and green spaces.
Among the komoot community, trails like the Pinkery Pond – Hoar Oak Cottage Ruins loop and the Wood Barrow – Chains Barrow Trig Point loop are highly favored. These routes, representative of Arlington's varied terrain, offer moderate challenges and are popular for their engaging characteristics and scenic elements.
Many of Arlington's multi-use trails are dog-friendly, provided your dog is on a leash. It's always best to check specific park regulations before you go, but generally, the extensive network of paved and multi-use paths welcomes leashed pets, making it easy to enjoy a ride with your canine companion.
Arlington's trails offer a blend of natural beauty and urban landmarks. Along routes like the Mount Vernon Trail, you can enjoy world-famous views of the D.C. skyline, national monuments, and the Potomac River. Other trails pass through lush parklands, alongside streams, and near nature centers. You can also explore highlights such as Little Hangman or the Holdstone Hill Summit View, which offer scenic vistas.
While Arlington primarily features multi-use paved trails, some routes offer more significant elevation changes and longer distances for a greater challenge. For instance, the Valley of Rocks – View over Lynmouth Beach loop from Martinhoe is classified as difficult, with over 1,000 meters of ascent. The Custis Trail also features a notable hill, providing a good workout for riders.
Arlington's trails are generally well-served by both public transport and parking. Many trailheads and parks are accessible via Metrobus or Metrorail, and numerous parks offer dedicated parking facilities. For example, the Mount Vernon Trail and W&OD Trail have multiple access points with parking options, making it convenient to start your ride.
Spring and fall are often considered the best seasons for mountain biking in Arlington due to pleasant temperatures and vibrant scenery. The trails are beautiful with blooming foliage in spring and colorful leaves in autumn. Summer can be hot and humid, while winter rides are possible but require appropriate gear for colder conditions.
The mountain biking experiences in Arlington are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Riders often praise the accessibility of the trails, the scenic views along the Potomac River, and the variety of multi-use paths that cater to different skill levels, from leisurely family rides to more challenging routes with significant climbs.
Yes, many of Arlington's trails can be combined to create satisfying loop routes. For example, the Valley of Rocks – View over Lynmouth Beach loop from Parracombe is a popular moderate loop. The extensive network of multi-use trails, including connections between the W&OD Trail, Custis Trail, and Four Mile Run Trail, allows riders to design their own circular routes of varying lengths and difficulties.
Absolutely. Arlington's trails are often close to various attractions. You can visit Theodore Roosevelt Island for a peaceful walk, explore one of the three nature centers (Gulf Branch, Long Branch, Potomac Overlook) with their exhibits and wooded trails, or enjoy plane spotting at Gravelly Point Park near the Potomac River. Many trails also offer direct access to Arlington's 157 parks, providing diverse amenities and green spaces.
Komoot features 18 mountain bike trails around Arlington, offering a wide selection for riders. These range from easy paths suitable for beginners to more challenging routes with significant elevation gains, ensuring there's something for every skill level.


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