4.2
(36)
348
riders
45
rides
Mountain biking around East Down offers diverse landscapes, from the granite peaks of the Mourne Mountains to the coastal charm of Strangford Lough and the Ards Peninsula. The region features challenging terrains and well-maintained trail networks within various forest parks. Riders can explore lush woodlands, rivers, and coastal paths, providing varied elevation and technical sections. This area is characterized by its blend of mountainous and coastal environments, ideal for mountain biking.
Last updated: April 28, 2026
4.8
(5)
16
riders
35.2km
02:26
630m
630m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.3
(3)
19
riders
46.6km
03:10
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.4
(5)
30
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(1)
9
riders
51.9km
03:20
600m
590m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
24.1km
02:07
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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In season, open between Tuesday and Saturday, 11 til last orders at 3.30. Great for cream teas.
1
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The restaurant (Smugglers) is a little gem garlic butter lobster and the also let dogs in provided the fit under the tables very reasonable prices as well £35 for a full lobster
3
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The Taw is a river about 70 kilometres long that flows from Dartmoor into the Bristol Channel in northern Devon. The tidal range is 4 to 6 metres and at low tide extensive sandbanks are exposed between Barnstaple and the estuary. A wonderful natural spectacle.
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Along the entire course of the river, in the riverbed and on the adjacent meadows, there are an incredible number of different birds to observe, including Canada gooses, lapwings, sandpipers, herons and falcons.
1
0
This tour is beautiful and highly recommended. We had a drink down in Lynmouth and went back up on the water slide. Then we went to Charly's in Lynton.
2
2
East Down offers a wide selection of mountain biking opportunities, with over 45 routes recorded on komoot. These trails cater to various skill levels, from easy to difficult, ensuring there's something for every rider.
Mountain biking in East Down features diverse landscapes. You'll encounter challenging terrains within the majestic Mourne Mountains, lush woodlands in parks like Castlewellan Forest Park and Tollymore Forest Park, and scenic coastal paths around Strangford Lough and the Ards Peninsula. The region offers a mix of climbs, descents, and technical sections.
Yes, East Down has several options suitable for families. Castlewellan Forest Park is particularly well-regarded, offering green and blue grade trails that are perfect for riders of all ages and abilities. These trails wind through beautiful woodlands and provide panoramic views in a safe environment.
Many of the forest parks and trails in East Down are dog-friendly, though specific rules may vary. It's generally recommended to keep dogs on a lead, especially in areas with livestock or wildlife. Always check the specific park's regulations before your visit, such as those for Castlewellan Forest Park or Tollymore Forest Park.
Advanced riders seeking a challenge will find excellent options at Rostrevor Mountain Bike Centre, known for its adrenaline-pumping downhill descents and climbs. Castlewellan Forest Park also offers challenging black grade options for experienced mountain bikers.
Yes, many of the trails in East Down are designed as circular routes, allowing you to start and finish at the same point. This is common in dedicated mountain bike centers like Castlewellan Forest Park and Tollymore Forest Park, making logistics easier for riders.
East Down offers mountain biking opportunities year-round. However, spring and autumn often provide the most pleasant conditions with milder temperatures and vibrant scenery. Summer is also popular, but trails can be busier. Winter riding is possible, but be prepared for potentially wet and muddy conditions, especially in higher elevations like the Mourne Mountains.
Dedicated mountain biking centers such as Castlewellan Forest Park, Rostrevor Mountain Bike Centre, and Tollymore Forest Park all provide ample parking facilities, often for a fee. For other trails, parking may be available in nearby towns or designated car parks, but it's always advisable to check in advance.
East Down is rich in natural beauty and historical sites. While riding, you might catch glimpses of the majestic Mourne Mountains, including Slieve Donard. You can also explore areas near Strangford Lough, the Ards Peninsula, or pass by the stunning Silent Valley Mountain Park & Reservoir. Historic sites like Dundrum Castle or Castle Ward are also within the region, offering additional points of interest.
Yes, many of the popular mountain biking areas in East Down have amenities nearby. Castlewellan Forest Park and Tollymore Forest Park often have on-site or nearby cafes. Towns and villages surrounding these parks, as well as Rostrevor Mountain Bike Centre, offer various options for refreshments and meals after your ride.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Reviewers often praise the diverse landscapes, from the dramatic Mourne Mountains to the coastal charm, and the well-maintained trail networks that cater to all skill levels. The blend of challenging terrain and scenic beauty is frequently highlighted.
Absolutely. East Down offers several easy-grade trails perfect for beginners or those looking for a relaxed ride. Castlewellan Forest Park, for instance, has green-grade trails that are ideal for getting started, featuring gentle gradients and smooth surfaces through beautiful woodlands.


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