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Running Trails
Germany
Bavaria
Upper Palatinate
Landkreis Regensburg

Mintraching

The best running trails around Mintraching

4.0

(10)

370

runners

39

runs

Jogging routes around Mintraching traverse a diverse landscape characterized by rolling hills, expansive forests, and picturesque rivers. This varied topography provides terrains suitable for all levels of runners, from gentle slopes to more challenging inclines. The area benefits from access to wooded areas like the Kreuther Forest, offering shaded trails and a serene atmosphere. Rivers such as the Regen River also provide opportunities for scenic running paths along their banks.

Best jogging routes around Mintraching

  • The most popular jogging route is Bench and Wayside Cross – Lohgraben in Mintraching loop from Köfering, a 5.7 miles (9.2 km) trail that takes about 1 hour to complete. This moderate route features scenic points like benches and wayside crosses.
  • Another top favourite among local runners is Bench and Wayside Cross loop from Mintraching, a moderate 4.3 miles (6.9 km) path. This route offers a pleasant run through the local landscape, passing historical markers.
  • Local runners also love the Lerchenfeld – Guggi Beach loop from Mintraching, a 7.4 miles (12.0 km) trail leading through varied scenery including Lerchenfeld and towards Guggi Beach, often completed in about 1 hour 17 minutes.
  • Jogging around Mintraching is defined by rolling hills, extensive forests, and riverside paths. The network of routes offers options for different ability levels, from easy runs to more difficult trails.
  • The routes in Mintraching are highly rated by the komoot community with an average score of 4.2 stars from more than 5 reviews. More than 350 runners have used komoot to explore Mintraching's varied terrain.

Last updated: June 27, 2026

3.0

(2)

48

runners

#1.

Bench and Wayside Cross – Lohgraben in Mintraching loop from Mintraching

9.20km

00:57

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(2)

46

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Toni Magdas 🇩🇪🇦🇹
March 26, 2026, Guggenberger Weiher

Guggenbergersee

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0

0

Parking fees apply, but there is no entrance fee for swimming in the lake

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1

0

A beautiful sailing and surfing lake!

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5

0

The chapel, named after Saint Peter, was built in the middle of the 13th century in the style of a Gothic hall church with a recessed rectangular choir. According to an inscription inside the building, it was consecrated in 1261 by Bishop Albertus Magnus. Source: www.wikipedia.de

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5

1

Beautiful view of Gut Lerchenfeld.

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4

0

The lake (Guggi) is an absolute tip!

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1

0

The lake, also called Guggi, is a popular excursion destination in summer. You can also surf here.

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5

1

On the circular route there are various beautiful views of the Guggi as well as benches for tired runners.

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5

1

Frequently Asked Questions

How many running routes are available around Mintraching?

Mintraching offers a wide selection of running routes, with over 35 distinct trails available. These routes cater to various preferences, ranging from easy strolls to more challenging runs.

What kind of terrain can I expect on the jogging trails in Mintraching?

The jogging trails in Mintraching feature a diverse landscape, including rolling hills, extensive forests, and scenic paths along rivers like the Regen River. This variety provides both challenging inclines for fitness enthusiasts and gentler slopes for more relaxed runs, often on softer, more forgiving surfaces in wooded areas.

Are there any easy or beginner-friendly running routes in the Mintraching area?

Yes, Mintraching offers routes suitable for beginners and those seeking an easier run. While most routes are rated moderate, there is at least one specifically categorized as easy. The varied topography also allows for gentler sections within many trails.

What do other runners say about the trails in Mintraching?

The running routes in Mintraching are highly regarded by the komoot community, boasting an average rating of 4.2 stars from numerous reviews. Runners frequently praise the diverse terrain, the serene atmosphere of the forests, and the picturesque riverside paths.

Can I find circular running routes in Mintraching?

Absolutely. Many of the running routes around Mintraching are designed as loops, offering convenient starting and ending points. For example, the Bench and Wayside Cross loop from Mintraching is a popular moderate circular path covering 4.3 miles (6.9 km).

Are there any family-friendly jogging routes in Mintraching?

While specific 'family-friendly' designations aren't always explicit, routes with gentler slopes and shorter distances are ideal for families. Look for trails categorized as easy, or moderate routes that allow for a more relaxed pace, especially those through shaded forests or along riverbanks.

Are dogs allowed on the running trails in Mintraching?

Generally, dogs are welcome on most public trails in the Mintraching region, especially in natural areas like forests and along river paths. However, it's always advisable to keep dogs on a leash and be mindful of local regulations, particularly near agricultural areas or protected wildlife zones.

What interesting sights or natural features can I see along the running routes?

Mintraching's running routes often pass by charming historical markers like wayside crosses and offer views of the region's natural beauty, including forests and rivers. You might also encounter scenic landmarks such as Guggenberger Lake or even catch glimpses of historical structures like Köfering Castle, depending on your chosen route.

Are there any routes that pass by lakes or water bodies?

Yes, some routes will take you near local water bodies. For instance, the Lerchenfeld – Guggi Beach loop from Mintraching leads towards Guggi Beach, offering scenic views of Guggenberger Lake.

What is the best time of year for running in Mintraching?

Mintraching offers pleasant running conditions throughout much of the year. Spring and autumn provide comfortable temperatures and beautiful scenery. Summer runs are enjoyable, especially on shaded forest trails, while winter can offer crisp, invigorating runs, though some paths might be affected by snow or ice.

How can I access the running routes in Mintraching by public transport?

Mintraching is located near Regensburg, and while specific public transport access points for every trail vary, local bus services connect Mintraching with surrounding areas. It's recommended to check local bus schedules to find the most convenient stops near your desired route's starting point.

Are there any longer, more challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, Mintraching offers several difficult routes. An example is the Lerchenfeld – Path to Lerchenfeld loop from Mintraching, which spans over 10 miles (16 km) and features more significant elevation changes, providing a demanding workout.

Can I find routes that offer a mix of forest and open landscapes?

Many routes in Mintraching provide a varied experience, transitioning between dense forest sections and more open landscapes. The region's characteristic rolling hills and proximity to areas like the Kreuther Forest ensure a dynamic running environment with both shaded trails and expansive views.

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