4.0
(7)
2,221
runners
126
runs
Jogging around Lisbane, Northern Ireland, offers a diverse landscape for runners, characterized by its proximity to Strangford Lough and varied terrain. The area features tranquil lough shores, woodlands, and elevated viewpoints, providing a mix of flat paths and gentle ascents. Runners can explore routes that wind through natural reserves and past historical landmarks, making for engaging and scenic running experiences. The region's natural features contribute to a tranquil environment suitable for outdoor activity.
Last updated: June 17, 2026
42
runners
23.5km
02:44
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
16.8km
01:58
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
7.37km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
6.96km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
15
runners
12.5km
01:27
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Helen's Bay Beach is one of two excellent beaches found in Crawfordsburn Country Park. These beautiful sandy beaches are by far the best within the Belfast area and as such are exceptionally popular and well used. Helen's Bay Beach is gently shelving and has excellent water quality making it ideal for bathing. The country park provides an excellent back drop to the beach, with wooded headlands, meadows, quality walks and good facilities. There are disabled toilets and disabled parking a short distance from the beach. A path suitable for wheelchair users leads from the car park to a path running adjacent to it. Nearby Crawfordsburn Country Park has a Cafe / Restaurant, Car Parking, Picnic Sites,Toilets, and a Visitor Centre.
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Crawfordsburn Country Park has two excellent beaches, views across Belfast Lough, scenic walks and a stunning waterfall. The large visitor centre and café is open seven days a week with a natural play area, geology garden and miles of designated walking routes. The Woodland’s Café at Crawfordsburn Country Park is open every day from 10.00 am to 4.00 pm.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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19th-century folly and lookout tower near Bangor. Named after the 5th Baron's mother, Helen. He intended it as a shrine for poems - Tennyson's Helen's Tower is the best known of them. Well worth a stop off to explore the architecture.
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This unique country park is made up of beautiful woodland landscapes that merge into golden beaches and the crashing waves of the Belfast Lough. The park is home to diverse wildlife such as seals, guillemots and shags. You can explore the woodlands, meadows, glens, beaches and waterfalls on the network of footpaths. There's also a cafe for a midway pitstop.
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A lovely walk especially from Helens Bay - through rolling country side, however there is no signage but reasonable easy to follow - that is until to come to Helen's Tower - if you find it give yourself a Mars bar and if you manage to find your way to your cat at Whitespots car park - give yourself two Mars bars. Enjoy :-)
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Lisbane and its surrounding area offer a wide variety of running experiences, with over 130 routes available. These range from easy, flat paths to more challenging trails with significant elevation gain, catering to all fitness levels.
The running trails around Lisbane feature diverse terrain. You can expect tranquil lough shores, varied woodlands, and elevated viewpoints. Many routes offer a mix of flat paths and gentle ascents, with some leading to panoramic vistas over Strangford Lough and the surrounding countryside.
The running routes in Lisbane are highly rated by the komoot community, with an average score of 4.0 stars from over 7 reviews. More than 2300 runners have explored the area, often praising the serene lough views, diverse woodland trails, and the blend of natural beauty with historical landmarks.
Yes, Lisbane offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Halfords Bangor loop from Department of Education is an easy 4.2 km (2.6 miles) path with minimal elevation, ideal for a steady run.
Absolutely. For those seeking a more challenging experience, routes like the Helen's Tower – Rocky Outcrop Viewpoint loop from Somme Heritage Centre offer a significant elevation gain over 23.5 km (14.6 miles), providing a strenuous workout with rewarding panoramic views.
Jogging in Lisbane offers numerous scenic views and historical landmarks. You can enjoy breathtaking views of Strangford Lough, explore trails leading to Helen's Tower, or discover the ruins of Nendrum Monastery on Mahee Island. The ascent to Scrabo Tower also provides panoramic vistas of the area.
Many of the running routes around Lisbane are designed as circular loops, allowing you to start and finish at the same point. This includes popular options like the Running loop from Bangor or the Helen's Tower loop from Department of Education, providing convenient and varied running experiences.
Yes, several areas near Lisbane are great for family-friendly running. The Mount Stewart estate offers diverse woodlands and an easy 4.7-mile Boundary Walk. Additionally, the WWT Castle Espie Wetland Centre provides accessible trails for a gentle jog while observing wildlife. Always check specific route details for suitability.
Many outdoor areas around Lisbane are dog-friendly, making them suitable for running with your canine companion. Places like Killynether Wood and the trails around Strangford Lough generally welcome dogs, though it's always advisable to keep them on a lead and check local signage for any specific restrictions.
Parking availability varies by specific trailheads. Many popular starting points for running routes, especially those near attractions like Scrabo Tower, Mount Stewart, or the Somme Heritage Centre, offer designated parking facilities. It's recommended to check the details for your chosen route on komoot for specific parking information.
While Lisbane itself is a village, public transport options exist to reach the broader Ards and North Down area. For specific running routes, it's best to consult local bus schedules or plan your journey in advance, as direct access to all trailheads via public transport may be limited. Consider checking the Translink website for bus routes serving the region.
Yes, given Lisbane's proximity to Strangford Lough, there are excellent opportunities for coastal running. Areas like Island Hill and Rough Island offer easy loops with superb views across the lough, providing a refreshing coastal running experience with opportunities for birdwatching.
Lisbane offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer. Winter running is possible, but trails may be muddy or wet, so appropriate gear is recommended.


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