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Germany
Bavaria
Upper Franconia
Landkreis Bamberg

Stegaurach

The best running trails around Stegaurach

4.4

(73)

618

runners

72

runs

Jogging around Stegaurach offers diverse routes through picturesque landscapes in Bavaria. The region is characterized by rolling hills and dense forests, providing varied terrain suitable for different running preferences. Many jogging routes Stegaurach feature well-trodden paths and scenic views, making it an appealing destination for outdoor exercise. The area's natural features, including the Aurachtal trails, contribute to a refreshing and engaging running experience.

Best jogging routes around Stegaurach

  • The most popular jogging route is Running loop from Stegaurach, a…

Last updated: October 13, 2026

31

runners

#1.

Steep ramp – Siebenschläfer Chapel loop from Stegaurach

11.2km

01:11

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

23

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

19

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Franziska
September 7, 2025, Zweiradmeisterbetrieb Matthias Uri

Radweg Mühlendorf - Stegaurach

0

0

The power station is very nicely decorated🫠

Translated by Google•

3

0

According to legend, it was built by a wagon driver who, long ago, had gotten stuck with his wagon in the marshy area there. After spending the entire night in extreme distress and danger to his life, he swore that "if he was rescued, he would level this dangerous place and have a chapel built there in honor of the Seven Sleepers." The wagon driver probably dedicated the chapel to the Seven Sleepers, who are rarely venerated as saints in our region, because he had found a martyrdom scene with a relief of the Seven Sleepers there. This martyrdom was mentioned in various writings in 1530 and 1575.

Translated by Google•

4

0

The Seven Sleepers Chapel stands at the southern end of Stegaurach, on the road from Dellern to Hartlanden. In the simply furnished interior of the chapel, a stone altar forms the focal point. The altar relief depicts seven men at rest, the holy Seven Sleepers, with God the Father enthroned above them, surrounded by clouds and angel heads. The names of the Seven Sleepers, "Maximian, Malchus, Martinian, Dionysius, Johannes, Serapion, and Constantinus," were only recently inscribed above the altar. The Slavs, in particular, venerated the Seven Sleepers as saints, and so it is possible that, as early inhabitants of this area, they brought their cult to Stegaurach. On the other hand, one could also assume that, at the time of the Crusades, a returning participant from the local area heard of these saints, perhaps experienced the power of their intercession, and spread their veneration here.

Translated by Google•

3

0

The wooden chapel was built around 1600 and first renovated in 1661. In 1696, it was replaced by a larger stone structure on the same site. Until 1825, its feast day was celebrated with a solemn procession of Stegaurach's faithful. Afterward, this beautiful custom fell into oblivion for a long time. It wasn't until 1860 that the parish remembered it again, and since then, it has held an annual procession to the Seven Sleepers Chapel on June 27th.

Translated by Google•

5

0

Beautifully designed artistry

Translated by Google•

1

0

The **Brauerei-Gasthof Müller** in Debring is a charming restaurant known for its Franconian hospitality and cozy atmosphere. Here is some important information: - **Address**: Würzburger Str. 1, **96135 Stegaurach** - **Opening hours**: - **Closed** until **4:30 p.m.** (will then reopen) - **Phone**: **0951 29191** ### Special features: - The inn offers a **homemade menu** that includes traditional Franconian dishes. - From **March 7, 2025** operations will resume, which is a great occasion to enjoy local cuisine! 😊 - The atmosphere is **cozy** and ideal for convivial evenings with friends or family.

Translated by Google•

1

0

Brewery only open from late afternoon on weekdays.

Translated by Google•

0

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Frequently Asked Questions

How many running routes are available in Stegaurach?

Stegaurach offers a wide variety of running and jogging routes. There are over 60 routes available, catering to different preferences and fitness levels.

Are there easy running routes suitable for beginners in Stegaurach?

Yes, Stegaurach has several easy running routes perfect for beginners or those looking for a relaxed jog. You can find 11 routes specifically rated as easy, often featuring predominantly paved or well-trodden paths.

What kind of terrain can I expect on the jogging routes around Stegaurach?

The jogging routes in Stegaurach are characterized by diverse terrain, including rolling hills and dense forests. Many paths are well-trodden or paved, offering a mix of surfaces. You'll find refreshing escapes through natural surroundings, including sections of the Aurachtal trails and the Biodiversity themed trail, which may feature some uphill stretches.

Are there any circular running routes in Stegaurach?

Yes, many of the running routes around Stegaurach are circular, allowing you to start and finish at the same point. For example, the Cycle Path Over Knottenhof loop from Stegaurach is a moderate 5.2 km circular route that offers open views.

What are some scenic viewpoints or landmarks I can see while running in Stegaurach?

While jogging in Stegaurach, you can encounter several scenic spots and landmarks. The Druidentempel (Monopteros) in Hainpark Bamberg is a notable man-made monument. For natural beauty, the Weipelsdorfer Wald offers a beautiful forest setting, and the Lauberg Summit (340 m) provides a rewarding destination with views.

Are there any longer running trails for experienced runners near Stegaurach?

Absolutely. For those seeking a longer challenge, Stegaurach offers routes like the View of Buger Spitze – Gasthaus Melber Beer Garden loop from Stegaurach. This difficult route spans over 20 km with significant elevation changes, providing a demanding yet rewarding experience.

What do other runners enjoy most about the trails in Stegaurach?

The running trails in Stegaurach are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the diverse terrain, the refreshing escape into nature, and the well-maintained paths that make for an engaging running experience.

Are there family-friendly running options in Stegaurach?

Many of Stegaurach's routes are suitable for families, especially the easier, flatter sections. The presence of well-trodden paths and cycle paths, such as parts of the nearby Main River Cycle Path, makes them accessible. The Biodiversity themed trail also offers an educational and engaging experience for those exploring on foot, though it has some uphill stretches.

Where can I find parking for jogging routes in Stegaurach?

While specific parking spots for each route are not detailed, Stegaurach is generally accessible. Many routes start from central points or areas with local parking. It's advisable to check the starting point of your chosen route on komoot for more precise parking information.

Can I reach the running trails in Stegaurach using public transport?

Stegaurach has local public transport connections that can bring you close to various starting points for running routes. For detailed information on specific bus stops or train stations near your desired trail, it's best to consult local public transport schedules.

Are there any places to stop for refreshments near the running routes?

Yes, you can find options for refreshments. For example, the Almrausch Hut Beer Garden and the Bierkrug Pavilion are highlights that offer places to rest and refuel. Some longer routes, like the View of Buger Spitze – Gasthaus Melber Beer Garden loop from Stegaurach, even pass by establishments like the Gasthaus Melber Beer Garden.

What is the best time of year for running in Stegaurach?

Stegaurach offers enjoyable running conditions throughout much of the year. The dense forests provide shaded sections, which are particularly beneficial for summer jogging. Spring and autumn offer pleasant temperatures and beautiful scenery. Winter running is also possible, though conditions may vary with snow or ice.

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