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Running Trails
United Kingdom
Northern Ireland
Coleraine

Upper Coole Glebe

The best running trails around Upper Coole Glebe

3.1

(10)

252

runners

30

runs

Jogging around Upper Coole Glebe offers a variety of routes that explore the local landscape. The region features paths along the River Bann, through forested areas like Somerset Forest, and near historical sites such as Mountsandel Fort. These running routes provide opportunities to experience both natural scenery and local landmarks.

Best jogging routes around Upper Coole Glebe

  • The most popular jogging route is Mountsandel Fort – View of the River Bann loop from Causeway Hospital, an easy 2.9 miles…

Last updated: June 25, 2026

23

runners

#1.

View of the River Bann – Mountsandel Fort loop from Causeway Hospital

4.45km

00:32

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Upper Coole Glebe

Road Cycling Routes around Upper Coole Glebe

Cycling around Upper Coole Glebe

Hiking around Upper Coole Glebe

Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

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Frequently Asked Questions

How many running routes are available in Upper Coole Glebe?

Upper Coole Glebe offers a wide selection of running routes, with over 30 different tours recorded on komoot. These routes cater to various fitness levels, including easy, moderate, and difficult options.

Are there easy running trails suitable for beginners in Upper Coole Glebe?

Yes, Upper Coole Glebe has several easy running trails perfect for beginners. For instance, the Mountsandel Fort – View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) route that offers pleasant views without significant elevation changes.

What kind of scenery can I expect on the jogging paths around Upper Coole Glebe?

Jogging routes in Upper Coole Glebe showcase a mix of natural beauty and historical interest. You can expect paths along the River Bann, through forested areas like Somerset Forest, and near significant historical sites such as Mountsandel Fort.

Are the running routes in Upper Coole Glebe suitable for families?

Many of the easier and moderate routes are suitable for families looking for a pleasant run or walk. Trails that are shorter and have less elevation, such as the Mountsandel Fort – View of the River Bann loop from Causeway Hospital, are generally good choices for family outings.

Can I find circular running routes in Upper Coole Glebe?

Yes, many of the running routes in Upper Coole Glebe are circular, allowing you to start and finish at the same point. Examples include the Mountsandel Fort loop from Causeway Hospital and the Somerset Forest loop from Causeway Hospital.

What do other runners say about the trails in Upper Coole Glebe?

The running trails in Upper Coole Glebe are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 10 reviews. Runners often praise the varied terrain, which includes river paths, forest trails, and historical sites.

Are there any longer, more challenging running routes for experienced runners?

Absolutely. For those seeking a greater challenge, routes like the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital offer a difficult 17.1-mile (27.5 km) path with more significant elevation changes, including sections along the West Strand Promenade.

What are some notable landmarks or points of interest along the running routes?

Runners can explore historical sites like Mountsandel Fort, which is featured in several routes. Many paths also offer scenic views of the River Bann and take you through the tranquil Somerset Forest, providing a blend of nature and history.

Is parking generally available near the jogging trails in Upper Coole Glebe?

While specific parking details vary by trailhead, many routes, particularly those starting from areas like Causeway Hospital, typically have accessible parking options nearby. It's always advisable to check the route details on komoot for specific starting points.

Are there any running routes that explore Somerset Forest?

Yes, you can find routes that lead through the beautiful Somerset Forest. The Somerset Forest loop from Causeway Hospital is a moderate 6.4-mile (10.3 km) route that allows you to experience the forest's natural environment.

What is the best time of year to go running in Upper Coole Glebe?

Upper Coole Glebe offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is ideal for longer daylight hours. Winter running is also possible, though some paths might be muddier or require more appropriate gear.

Are dogs allowed on the running trails in Upper Coole Glebe?

Many public paths and trails in the Upper Coole Glebe area are dog-friendly, especially if dogs are kept on a leash. However, it's always recommended to check local signage or specific route information on komoot for any restrictions, particularly in nature reserves or private land sections.

Most popular routes around Upper Coole Glebe

Road Cycling Routes around Upper Coole Glebe

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