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Running Trails
United Kingdom
Northern Ireland
Coleraine

Crossgare

The best running trails around Crossgare

3.1

(10)

242

runners

30

runs

Jogging around Crossgare offers a diverse range of running experiences, primarily centered around the Coleraine area in Northern Ireland. The region features riverine paths along the River Bann, coastal stretches like the West Strand Promenade, and historical sites such as Mountsandel Fort. Terrain varies from flat, accessible routes to longer, more challenging trails with moderate elevation changes.

Best jogging routes around Crossgare

  • The most popular jogging route is Mountsandel Fort – View of the River Bann loop from Causeway Hospital…

Last updated: June 25, 2026

23

runners

#1.

View of the River Bann – Mountsandel Fort loop from Causeway Hospital

4.45km

00:32

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Crossgare

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Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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The church is located in the pedestrian area and the park is behind it, with playgrounds and a nice lawn.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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Frequently Asked Questions

Where is Crossgare located, and what kind of landscape does it offer for running?

Based on the available running routes, Crossgare refers to an area primarily centered around Coleraine in Northern Ireland. The landscape is diverse, featuring riverine paths along the River Bann, scenic coastal stretches like the West Strand Promenade, and historical woodland areas around Mountsandel Fort.

How many running routes are available in the Crossgare area?

There are over 30 running routes available in the Crossgare area, providing a wide selection for different preferences and fitness levels.

Are there running routes suitable for all fitness levels in Crossgare?

Yes, Crossgare offers a variety of routes for all fitness levels. You can find 5 easy routes, 21 moderate trails, and 5 more challenging difficult routes.

What kind of scenery can I expect on the running trails around Crossgare?

Runners can enjoy diverse scenery, including picturesque views of the River Bann, refreshing coastal runs along the West Strand Promenade, and historical woodland paths, particularly around Mountsandel Fort.

Are there any long-distance running options in Crossgare?

Yes, for those looking for longer runs, routes like the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital offer a challenging 27.5 km (17.1 miles) experience, combining historical sites with coastal views.

Are the running routes in Crossgare typically circular?

Many of the running routes in Crossgare are designed as loops, allowing you to start and finish at the same point, which is convenient for parking and accessibility.

What do other runners say about the trails in Crossgare?

The running routes in Crossgare are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the varied terrain, from riverine paths to coastal promenades, and the historical points of interest.

Are there any specific routes that offer a good mix of history and nature?

The Mountsandel Fort loop from Causeway Hospital is an excellent choice, leading you through the historic Mountsandel area while offering a pleasant running experience.

Can I find a moderate-difficulty running route near Coleraine?

Absolutely. The Running loop from Coleraine is a moderate 9.9 km (6.2 miles) trail that provides a good workout with varied terrain.

Is there a running route that explores forest areas in Crossgare?

Yes, the Somerset Forest loop from Causeway Hospital is a moderate 10.3 km (6.4 miles) route that takes you through the scenic Somerset Forest, offering a refreshing woodland running experience.

Are there any easy running routes for beginners or a quick jog?

For an easy and relatively short run, consider the Mountsandel Fort – View of the River Bann loop from Causeway Hospital. It's an easy 4.7 km (2.9 miles) trail that offers pleasant views of the River Bann.

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