3.8
(14)
1,475
runners
72
runs
Jogging around Bannbrook Lower offers access to a variety of coastal and inland running routes. The region is characterized by its proximity to the sea, featuring promenades and trails with views of the coastline. Runners can explore paths that wind through natural areas, providing diverse terrain for different fitness levels. The landscape includes both open coastal stretches and routes that venture further inland.
Last updated: June 25, 2026
3
runners
5.16km
00:36
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
16.0km
01:43
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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139
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
16.7km
01:45
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrickβs Well, a small spring long associated with local tradition.
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Once a grand, Italian-inspired home, Downhill House was devastated by fire in May 1851 and almost completely burned down.
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It was a library, a retreat, a memorial to a somewhat scandalous love story and now it is one of the most popular and photographed buildings in Ireland.
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.
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Bannbrook Lower offers a wide selection of running routes, with over 70 trails available for exploration. These routes cater to various fitness levels, ensuring there's something for everyone.
Jogging routes in Bannbrook Lower feature diverse terrain, primarily characterized by coastal paths and promenades with stunning views of the sea. You'll find paths that wind through natural areas, offering a mix of open coastal stretches and routes that venture further inland.
Yes, Bannbrook Lower has several easy jogging routes perfect for beginners. There are 7 routes classified as easy, providing gentle paths to enjoy the scenic coastal environment.
The jogging trails in Bannbrook Lower are highly rated by the komoot community, with an average score of 3.75 stars from over 12 reviews. Runners often praise the varied terrain, coastal views, and the extensive network of paths suitable for different abilities.
Absolutely! Many routes offer glimpses of historical sites and natural beauty. For instance, the Mussenden Temple and Downhill House loop β Binevenagh is a moderate route featuring both the iconic Mussenden Temple and the Downhill House Ruins. You can also explore the Downhill Demesne Dovecote and Ice House nearby.
Yes, many of the jogging routes in Bannbrook Lower are circular, allowing you to start and finish at the same point. A popular example is the Mussenden Temple and Downhill House loop β Binevenagh, which offers a scenic round trip.
For those seeking a challenge, Bannbrook Lower offers several difficult long-distance routes. The Castlerock to Manannan Mac Lir via Ulster Way β Binevenagh is a difficult 9.9-mile (16.0 km) path that follows a section of the Ulster Way, providing expansive coastal views and a good workout.
While specific family-friendly routes are not detailed, the region's variety of easy and moderate paths, especially those along promenades like the West Strand Promenade β View of Portrush Harbour loop from Portstewart, can be enjoyable for families. Look for shorter, flatter routes for a more relaxed experience with children.
Many outdoor areas in Bannbrook Lower are dog-friendly, but leash laws and specific restrictions may apply, especially in nature reserves or protected areas. It's always best to check local signage or specific route details on komoot for the most current information regarding pets.
Bannbrook Lower is renowned for its coastal beauty. Routes like the Castlerock to Manannan Mac Lir via Ulster Way β Binevenagh and the West Strand Promenade β View of Portrush Harbour loop from Portstewart offer fantastic sea views. You can also find great vantage points like View of the North Coast from Binevenagh AONB.
Yes, you can incorporate beaches into your run. The East Strand Beach and Portstewart Strand from St. Patrick's Well are accessible and offer scenic stretches for running, often connecting to promenade routes.
Parking availability varies by route. Many popular starting points for trails, especially those near towns like Portstewart or Castlerock, will have designated parking areas. It's advisable to check the specific route details on komoot for information on parking facilities near your chosen starting point.


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