3.8
(154)
13,060
runners
459
runs
Jogging around Ballydownfine offers a variety of routes through diverse landscapes. The region features paths alongside the River Lagan, through areas like Belvoir Park Forest, and around Milas Lake. These running routes provide opportunities to explore both natural and semi-urban environments, with varying elevation gains.
Last updated: April 27, 2026
4.0
(1)
233
runners
17.5km
01:51
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
175
runners
21.8km
02:19
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
76
runners
5.34km
00:39
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
8.01km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
13.9km
01:27
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Very nice cafe-restaurant with good food and beautiful garden
0
0
Great towpath for riding or walking. Lots of dog walkers so be aware going around bends with limited visibility but lots of straights for building up speed after.
0
0
The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
0
0
Nice at any time of the year but Autumn is especially beautiful for a riverside run
0
0
Although a tiny lake and more so a pond, Mila's lake is an ideal spot for a quick hike in nature.
2
0
Located in South Belfast and once a private estate, Barnett Demesne is now a public park since 1951. The park itself includes plenty of walk/hike opportunities, gardens, an arboretum & a children's playground.
2
0
Running from Belfast to Lisburn, the Lagan Towpath is a pleasant, walk around the River Lagan with peaceful surroundings such as wetland, riverside meadows, & woodlands. The canal system itself dates back to the late 18th century and now offers a glimpse into the area's past.
1
0
Located in south Belfast, Lagan Meadows is a beautiful nature reserve comprised of 9 hectares with pasture, meadow and woodland. It's the ideal spot if you're looking for a chance to see wildlife and enjoy local nature while just outside the city.
1
0
Ballydownfine offers a wide selection of running routes, with nearly 500 trails available for exploration. These include a mix of easy, moderate, and difficult options to suit various fitness levels.
Yes, Ballydownfine has over 60 easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically feature gentler terrain and shorter distances.
The jogging trails in Ballydownfine offer diverse terrain, including paths alongside the River Lagan, through forest areas like Belvoir Park Forest, and around lakes such as Milas Lake. You'll find a mix of natural and semi-urban environments.
Many of the running routes in Ballydownfine are circular, allowing you to start and finish at the same point. An example is the Running loop from Finaghy, which is a moderate 8 km trail.
The running routes in Ballydownfine are highly regarded by the komoot community, holding an average rating of 3.9 stars from over 130 reviews. Runners often praise the varied scenery, from river views to forest paths, and the well-maintained trails.
Yes, Ballydownfine offers several family-friendly running routes, particularly those around parkland areas. The Milas Lake loop from Andersonstown is a moderate 5.3 km trail through parkland that is often enjoyed by families.
While jogging in Ballydownfine, you can encounter various scenic spots and landmarks. Many routes offer views of the River Lagan. Nearby attractions include Shaw's Bridge, and natural features like Cave Hill and the Sir Thomas and Lady Dixon Park Rose Garden.
For experienced runners seeking a challenge, Ballydownfine has several difficult routes. The Belvoir Park Forest – View of the River Lagan loop from Balmoral is a demanding 21.8 km path with significant elevation, traversing forest terrain and offering river views.
While specific cafes directly on every route are not detailed, many routes in Ballydownfine are close to urban areas or parks where cafes and amenities can be found. For example, routes near Andersonstown or Balmoral will likely have options nearby.
Ballydownfine's diverse landscapes make it suitable for running year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter running is also possible, though some trails might be muddy or require appropriate gear.
Many running routes in Ballydownfine are accessible via public transport, especially those starting from areas like Adelaide, Balmoral, or Andersonstown, which are well-connected within the wider Belfast region. It's advisable to check local bus or train schedules for specific starting points.
While popular routes like those along the River Lagan are well-known, exploring some of the less-trafficked moderate trails, such as the Home loop from Balmoral (13.8 km), can reveal quieter sections and different perspectives of the region's natural beauty.


Browse the best Running Trails & Routes in other regions.