4.4
(452)
6,608
runners
363
runs
Jogging around Sulzemoos offers diverse terrain for runners, situated about 30 kilometers northwest of Munich. The region is characterized by a landscape of lakes, forests, and expansive fields, providing varied environments for running. This mix includes flat paths through meadows and more challenging routes through wooded areas, catering to different preferences and training needs.
Last updated: September 30, 2026
4.7
(3)
9
runners
9.36km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.1km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
4.98km
00:32
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
runners
7.53km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.52km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great cake, nice surroundings, nice people
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Very good cakes and nice service
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According to legend, the church was built in 1004. Since it is not listed in the Conradinian register, the property register of the Diocese of Freising drawn up in 1315/16, it is assumed that it was built much later, not before the middle of the 14th century. The first written mention of the church can be found in a document from the Fürstenfeld monastery from 1430. In the 1670s, the church was rebuilt and refurbished in the Baroque style.
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Rarely Atos on the road, very quiet piece
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Striking on the church tower are the red vertical lines. It is a rare, fine Gothic bar and tracery that covers the entire exterior walls of the tower and gives it its characteristic appearance. In the lower section, it is square, and in the upper section, it is octagonal. It is the only octagonal tower still preserved from Gothic times. Founding legend: A shepherd wants to take the communion wafer home from the parish church of Einsbach and loses it on the way. A spring arises at this spot; it is contained and later built over with the church. Since the water was said to have healing effects, a small pilgrimage was maintained here until the Enlightenment at the end of the 18th century. Source: http://kirchenundkapellen.de/kirchen/aaa-frame4kirchenundkapellen.htm
11
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It's nice and quiet on the small country roads north of Olching and you can enjoy the peace and quiet, give full throttle or just cruise there.
2
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Quiet street Überacker-Palsweis.
1
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There are over 350 running routes around Sulzemoos, offering a wide variety of options for all fitness levels. The komoot community has highly rated these trails, with an average score of 4.4 stars.
The region around Sulzemoos offers a diverse terrain, perfect for running. You'll find a mix of wooded areas, open fields, and paths near lakes like Olchinger See and Ampersee. This variety provides different surfaces and gradients, from flat meadow paths to more challenging forest routes.
Yes, Sulzemoos has several easy running options. For instance, the Running loop from Einsbach is an easy 5.0 km (3.1 miles) path that takes about 32 minutes to complete, offering a pleasant run through open fields.
While specific viewpoints aren't always highlighted, the general landscape of Sulzemoos is idyllic. Many routes, especially those through fields and near lakes, naturally offer pleasant vistas. The Running loop from Lauterbach, for example, features beautiful and varied forest paths that provide a scenic experience.
Yes, you can incorporate some historical sights into your run. Sulzemoos is home to notable landmarks like Sulzemoos Castle (Schloss Gut Sulzemoos) and St. George's Church. The broader area also features other castles such as Esting Castle and Schloss Spielberg, which could serve as interesting points of interest on a longer run.
Many of the running routes in Sulzemoos are designed as loops, providing convenient circular options. A popular choice is the Q-Café Orthofen loop from Oberhandenzhofen Mühle, a moderate 7.5 km (4.7 miles) trail that takes about 47 minutes and leads through wooded areas and open fields.
The running trails in Sulzemoos are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Runners often praise the diverse terrain, which includes quiet woodlands, expansive fields, and paths near lakes, providing a refreshing and varied environment for their runs.
Absolutely! The region boasts several natural features. You can find highlights like the Amper River near Geiselbullach, the Confluence of the Maisach and the Amper, and the Amper River in Emmeringer Hölzl. These natural monuments offer beautiful scenery and a chance to connect with nature during your run.
For those looking for a longer run, Sulzemoos offers several moderate options. The Path Through the Pasture loop from Lauterbach is a good choice, covering 9.0 km (5.6 miles) with an elevation gain of 71 meters, typically completed in just under an hour.
The running routes around Sulzemoos cater to various ability levels. You'll find a good mix of easy, moderate, and difficult routes. Out of over 350 routes, 37 are easy, 288 are moderate, and 26 are considered difficult, ensuring there's something for every runner.
Yes, many running routes in Sulzemoos traverse beautiful forest areas. These trails provide natural shade and a tranquil atmosphere. The Running loop from Machtenstein is a moderate 8.5 km (5.3 miles) route that takes you through wooded sections, offering a refreshing forest running experience.


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