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United Kingdom
Northern Ireland
Ards

Derry

The best running trails around Derry

228

runners

26

runs

Jogging around Derry offers a diverse range of landscapes, from urban paths along the River Foyle to tranquil park trails and more challenging routes in nearby woodlands and hills. The city's unique blend of historical sites and natural features provides varied terrain for runners. Extensive pathways along the River Foyle, including the iconic Peace Bridge, offer flat, accessible running options, while areas like St. Columb's Park and Prehen Wood provide green spaces with varied gradients. The surrounding region also features more demanding trails with elevation changes, catering to different fitness levels.

Best jogging routes around Derry

  • The most popular jogging route is Castle Ward Hoof Trail run from Strangford — Strangford & Lecale, a 9.7 miles (15.7 km) trail that takes 1 hour 49 minutes to complete. This difficult route features varied terrain suitable for experienced trail runners.
  • Another top favourite among local runners is Castle Ward – Audley's Castle loop from Strangford, a moderate 4.7 miles (7.6 km) path. This route offers a scenic loop around historical landmarks and natural landscapes.
  • Local runners also love the Audley's Castle – Castle Ward loop from Strangford, a 6.1 miles (9.9 km) trail leading through historical estates and natural parkland, often completed in about 1 hour 2 minutes.
  • Jogging around Derry is defined by riverside paths, urban trails, and woodlands, with options ranging from flat, paved routes to more challenging trails with elevation changes. The network offers options for different ability levels.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 300 runners have used komoot to explore Derry's varied terrain.

Last updated: June 28, 2026

54

runners

#1.

Castle Ward Hoof Trail run from Strangford — Strangford & Lecale

15.7km

01:49

160m

150m

Embark on the difficult Castle Ward Hoof Trail run, a challenging 9.7-mile (15.7 km) route that will take you about 1 hour and 49 minutes to complete. You will gain 510 feet (156 metres) in elevation as you jog through historical estates, mature woodlands, and along coastal paths. The trail offers diverse scenery, from tranquil woods to beautiful views of Strangford Lough, passing landmarks like the 15th-century Audley's Castle and the distinctive Castle Ward House with its Gothic and Classical architecture. Be prepared for varied terrain, including narrow sections, steeper gradients, and numerous gateways, requiring good fitness and sure-footedness.

As you plan your run, remember that the Hoof Trail is a multi-use path shared with horse riders and cyclists. You might encounter livestock as the route crosses farmland, so be mindful of your surroundings. While the paths are mostly accessible, some sections are uneven, making proper footwear essential for this demanding jogging experience. Shared etiquette is important to ensure a pleasant experience for all users on the trail.

This route offers a unique blend of natural beauty and rich history, allowing you to explore the wider Castle Ward Demesne. The area gained significant popularity as a filming location for the HBO series Game of Thrones, adding an extra layer of interest for fans. The combination of coastal views, woodlands, and farmland provides a constantly changing and engaging environment, making this trail a notable and diverse option for a challenging run in the region.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Derry

Hiking around Derry

Cycling around Derry

Road Cycling Routes around Derry

Tips from the Community

Beyond the Horizon
November 1, 2024, Audleystown Wood

This section feels like a green oasis - the path winds through dense trees that provide cool shade and create the perfect contrast to the warm summer sun. The leaves rustle gently in the wind and there is a peaceful silence that immediately relaxes you. As soon as you leave the forest, the landscape opens up and reveals a view of wide fields that dance like waves in the wind. Here you feel completely connected to nature, a moment to enjoy and take a deep breath before moving on. A real insider tip for a relaxed tour in the countryside!

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This 15th-century three-storey tower house stands on a rocky outcrop overlooking Strangford Lough and offers commanding views of the surrounding countryside. Named after its 16th-century owner, John Audley, the tower is a typical example of the numerous stone towers built for the lesser nobility in the late Middle Ages.

Translated by Google

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When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.

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December 24, 2023, Audley's Castle

Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings

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December 24, 2023, Audley's Castle

Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings

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December 24, 2023, Castle Ward

National Trust (Castle Ward, 2023-12-24): https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward https://www.youtube.com/watch?v=tl_SVBg9R8U Wikipedia (Castle Ward, 2023-12-24): https://en.m.wikipedia.org/wiki/Castle_Ward https://de.m.wikipedia.org/wiki/Castle_Ward “… The most interesting aspect of Castle Ward is that of its dual architecture, representing the differing tastes of Lord Bangor and his wife, Lady Ann Bligh. While the entrance side of the building is done in a classical Palladian style with columns supporting a triangular pediment, the opposite side is Georgian Gothic with pointed windows, battlements and finials. …”

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Great place for a run along the coastline.

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In a fairly secluded location, Audleystown Wood is a pleasant, forested area with contrasting views of water and land, ideal for a picnic stop during your ride.

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Frequently Asked Questions

How many jogging routes are available around Derry?

There are over 30 dedicated jogging routes around Derry listed on komoot, offering a wide variety of terrains and distances. These include easy paths, moderate trails, and more challenging runs for experienced joggers.

Are there easy running routes suitable for beginners or casual joggers?

Yes, Derry offers several easy running routes. The city's riverside paths along the River Foyle, including those crossing the Peace Bridge, provide flat and accessible options. For a specific example of a moderate, scenic path, consider the Castle Ward loop from Strangford, which is about 3.7 miles (5.9 km) long.

What kind of terrain can I expect on jogging trails in Derry?

Jogging routes around Derry feature diverse terrain. You'll find flat, paved urban paths along the River Foyle, tranquil park trails in places like St. Columb's Park and Brooke Park, and more natural, varied gradients in woodlands such as Prehen Wood. Some routes, like the Castle Ward Hoof Trail run, offer more challenging, varied terrain suitable for experienced trail runners.

Are there any circular running routes in the Derry area?

Yes, many routes around Derry are designed as loops, allowing you to start and finish in the same location. An example of a moderate circular route is the Castle Ward – Audley's Castle loop from Strangford, which is approximately 4.7 miles (7.6 km) and offers scenic views.

Can I find running routes with historical landmarks or scenic viewpoints?

Absolutely. Derry's unique blend of history and natural beauty means many routes offer interesting sights. You can run along the historic Derry Walls for a unique experience or explore paths that pass by significant sites. For example, the Audley's Castle – Castle Ward loop from Strangford takes you through historical estates and offers views of landmarks like Audley's Castle and views of Castle Ward.

Are there any running trails suitable for families?

Many of Derry's parks and riverside paths are family-friendly, offering relatively flat and safe environments for a run or walk with children. St. Columb's Park, with its extensive green spaces and trails, is a great option. While not in Derry itself, the Castle Ward loop from Strangford is a moderate route that could be enjoyed by active families.

Are dogs allowed on the running routes around Derry?

Many parks and natural areas around Derry are dog-friendly, though it's always best to check local signage for specific rules, especially regarding leash requirements. Places like St. Columb's Park and Prehen Wood are popular choices for running with dogs. Always ensure your dog is under control and clean up after them.

Where can I find challenging running trails with significant elevation gain near Derry?

For more strenuous runs with elevation changes, you'll want to explore the areas surrounding Derry. The Sperrin Mountains, a short drive from the city, offer unparalleled hiking and running experiences with significant climbs. Within the komoot guide, the Castle Ward Hoof Trail run is classified as difficult, featuring over 150 meters of elevation gain over its 9.7-mile (15.7 km) distance.

Are there any running routes that pass by waterfalls?

Yes, just outside Derry, Ness Country Park is home to Northern Ireland's highest waterfall and offers scenic trails that can be incorporated into longer runs. This park provides a beautiful natural setting for those looking to combine their run with a visit to a waterfall.

What are some popular green spaces for running within Derry?

Derry boasts several excellent green spaces for running. St. Columb's Park is the city's largest, offering woodlands and trails. Brooke Park provides landscaped gardens and paths, while Prehen Wood, an ancient woodland, offers peaceful, natural running environments. Gransha Woods is also highlighted as a great spot for running, including cross-country.

Are there any amenities like cafes or pubs near the running trails?

Many running routes, especially those along the River Foyle and within city parks, are conveniently located near cafes, pubs, and other amenities in Derry. After a run, you can easily find places to refuel or relax. For routes further afield, like those around Gransha Park, there may be fewer immediate options, so planning ahead is advisable.

How can I access running routes in Derry using public transport?

Derry's public transport network provides good access to many popular running spots. For example, St. Columb's Park is well-served by local buses, making it easy to reach. The city center routes, including those along the River Foyle and the Derry Walls, are also highly accessible via public transport. For routes further out, checking bus schedules to the nearest towns or villages is recommended.

Are there specific parking facilities for popular running spots?

Yes, many popular running locations in and around Derry offer dedicated parking. For instance, there is parking available near the Peace Bridge for those wanting to run along the River Foyle. Parks like St. Columb's Park and Ness Country Park also typically have visitor parking. When planning a run, it's always a good idea to check for specific parking information for your chosen starting point, such as Castle Ward Shore Car Park for routes in that area.

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