97
runners
4
runs
Jogging around Lenamore offers a variety of running experiences across its diverse landscape. The region features a mix of urban paths, lakeside trails, and more challenging routes through forested hills. Runners can explore areas around Gortin Glen Lakes and the Camowen River, as well as routes near Omagh Town Centre. The terrain includes gentle gradients along riverbanks and more significant elevation changes on routes leading to hills like Mullaghcarn.
Last updated: June 25, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.52km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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While the guide features moderate to difficult running trails, many sections of the routes around Lenamore offer gentle gradients, especially along riverbanks and urban paths. For a moderate introduction, consider the Omagh Town Centre loop, which is relatively flat and navigates through the town.
The running trails in Lenamore vary in distance, catering to different preferences. You'll find routes ranging from approximately 4.3 miles (6.8 km) for an urban run like the Omagh Town Centre loop, up to longer, more challenging runs such as the Lover's Retreat β Camowen River Weir loop, which spans about 10.4 miles (16.7 km).
Yes, all the featured jogging routes in this guide are circular, allowing you to start and finish at the same point. Examples include the scenic Gortin & Gortin Glen Lakes running loop and the more challenging Gravel Path to Mullaghcarn loop.
Lenamore's running routes offer a diverse mix of terrain. You can expect smooth urban paths in Omagh Town Centre, lakeside trails around Gortin Glen Lakes, and more rugged, forested paths with significant elevation changes leading towards hills like Mullaghcarn. This variety provides options for different running experiences.
Absolutely! Many routes offer scenic views and pass by notable landmarks. For instance, the Gortin & Gortin Glen Lakes running loop provides beautiful views of the lakes. If you're up for a challenge, the Gravel Path to Mullaghcarn loop can lead you towards the Mullaghcarn Summit for expansive vistas and past the Darach the Guardian Sculpture. You might also encounter the Waterfall in Gortin Glen Forest Park on some trails.
Yes, for experienced runners seeking a challenge, Lenamore offers routes with significant elevation gain. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop is classified as difficult, featuring substantial climbs through forested areas. Another demanding option is the long-distance Lover's Retreat β Camowen River Weir loop.
The komoot community frequently explores Lenamore's varied terrain, with over 100 runners having used these routes. Users often praise the diverse landscape, from tranquil lakeside paths to invigorating climbs through forested hills, highlighting the region's suitability for different running preferences.
While specific 'family-friendly' designations aren't provided for these running routes, the more moderate and flatter sections, such as those along the Camowen River or within Omagh Town Centre, could be suitable for families looking for a less strenuous outing. Always check the route details for distance and elevation before heading out with children.
Many popular starting points for trails in the Lenamore area, especially those within or near Gortin Glen Forest Park and Omagh Town Centre, typically offer designated parking facilities. It's advisable to check specific route descriptions or local information for detailed parking options before your visit.
Omagh, being a central hub, has public transport links that could provide access to routes starting within the town centre, such as the Omagh Town Centre loop. For trails further afield, like those in Gortin Glen, public transport options might be more limited, and a car would likely be more convenient.
While the guide focuses on popular and highly-rated routes, exploring the wider network around areas like Greencastle, such as the Running loop from Greencastle, can offer a quieter experience away from the more frequented spots, allowing you to discover the region's natural beauty at your own pace.
Lenamore's trails can be enjoyed year-round, but the best time often depends on personal preference. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter runs can be invigorating, though some trails might be muddy or require more appropriate gear due to colder conditions.


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