4.5
(2)
427
runners
28
runs
Jogging around Golan offers a diverse landscape shaped by ancient volcanic activity, providing a dramatic setting for physical activity. The region features rugged hills, fertile valleys, and varied freshwater landscapes with streams and lagoons. Runners can explore oak forests and areas with panoramic views across the surrounding terrain.
Last updated: June 25, 2026
7
runners
5.81km
00:36
30m
30m
Enjoy a moderate 3.6-mile (5.8 km) jogging loop along the Camowen River in Omagh, passing the scenic Omagh Boating Lake.
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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150
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Urban park feautring a paved path that runs alongside the River Camowen.
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There are over 30 dedicated running routes in the Golan, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Many runners enjoy the Omagh running loop via Camowen River, a moderate 3.6-mile (5.8 km) path that follows a scenic stream. Another favorite is the Gortin & Gortin Glen Lakes running loop, which is 4.7 miles (7.5 km) and traverses rolling hills with views of natural water features.
Yes, for those seeking a longer challenge, the Omagh Town Centre β Lover's Retreat loop from Omagh is a difficult 13.5-mile (21.7 km) trail that takes approximately 2 hours and 15 minutes to complete, leading through varied terrain. The region's volcanic landscape also offers naturally challenging ascents.
The Golan Heights offers a dramatic and diverse landscape. You'll encounter rugged hills, ancient volcanic terrain, lush oak forests, and fertile valleys. Many routes provide panoramic views across the surrounding landscape, sometimes even stretching to the Sea of Galilee. The region also features varied freshwater landscapes with streams and lagoons.
While specific routes in this guide don't explicitly feature waterfalls, the broader Golan region is known for its lush reserves and impressive waterfalls like those found in the Banias Nature Reserve and Ayun Stream Nature Reserve. These areas offer scenic environments for exploration and can be combined with a run.
The running routes in Golan are highly regarded by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse terrain, from volcanic landscapes to dense forests, and the panoramic viewpoints that define the region's outdoor experience.
Yes, several routes offer stunning viewpoints. For instance, the area around Mullaghcarn Summit provides expansive vistas. You might also encounter unique landmarks like the Darach the Guardian Sculpture or natural features like Lover's Retreat.
Absolutely. The Gortin & Gortin Glen Lakes running loop offers views of natural water features. Additionally, you can find highlights like Oak Lough, Omagh Boating Lake, and New Lough in the broader Golan area, which can be incorporated into your running plans.
Yes, approximately 6 of the routes in Golan are classified as easy, making them suitable for beginners or those looking for a more relaxed jog. These paths often follow gentler terrain through valleys or along streams.
The diverse climate of the Golan means different seasons offer unique experiences. Spring and autumn generally provide pleasant temperatures for running. While Mount Hermon is known for skiing in winter, other areas can offer crisp, refreshing runs. Summer can be warm, so early morning or late afternoon runs are often preferred.
Many of the routes in Golan are designed as loops, offering circular paths that bring you back to your starting point. For example, the Omagh running loop via Camowen River and the Gortin & Gortin Glen Lakes running loop are both excellent circular options.


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