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Routes
Running Trails
United Kingdom
Northern Ireland
Coleraine

Lissaghmore

The best running trails around Lissaghmore

3.0

(1)

134

runners

15

runs

Jogging routes around Lissaghmore offer a variety of experiences, from riverside paths to forest trails. The region features a mix of natural landscapes, including woodlands and areas near the River Bann. Elevation changes are generally moderate, with some routes incorporating gentle climbs. These running routes provide opportunities to explore the local environment.

Best jogging routes around Lissaghmore

  • The most popular jogging route is Mountsandel Fort loop from Causeway Hospital, a 9.9 miles (15.9 km) trail that takes 1 hour…

Last updated: May 13, 2026

10

runners

#1.

Mountsandel Fort loop from Causeway Hospital

15.9km

01:40

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lissaghmore

Road Cycling Routes around Lissaghmore

Cycling around Lissaghmore

Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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In a very nice little square, with benches and many shops in the pedestrian area.

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1

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You can walk along a well defined forest path from the small car park near Coleraine Courthouse and from the Fort, you can see great views of the Salmon Leap (Weir) and Coleraine.

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Frequently Asked Questions

How many running routes are available in Lissaghmore?

Lissaghmore offers a good selection of running routes, with over 15 trails to explore. These routes cater to various fitness levels, from moderate paths to more challenging runs.

Are there easy running routes suitable for beginners in Lissaghmore?

Yes, Lissaghmore has options for beginners. While many routes are moderate, there is at least one designated easy route. Generally, trails through woodlands or along the River Bann tend to have gentler terrain.

What are the options for longer distance running trails in Lissaghmore?

For those seeking longer runs, the Mountsandel Fort loop from Causeway Hospital is a substantial option, covering nearly 10 miles (15.9 km). Other routes can also be combined or extended for a longer workout.

Are there challenging routes for experienced runners in Lissaghmore?

Yes, experienced runners will find challenging options. The Mountsandel Fort loop from Causeway Hospital is classified as difficult, featuring varied terrain and a longer distance to test endurance.

What kind of scenery can I expect on the running routes around Lissaghmore?

The running routes in Lissaghmore offer diverse scenery, including tranquil forest paths, open countryside, and picturesque sections near the River Bann. You can also encounter historical sites like Mountsandel Fort.

When is the best time of year to go running in Lissaghmore?

Lissaghmore's running trails are enjoyable throughout the year. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer is great for longer daylight hours, while winter runs can be invigorating, though some paths might be muddier.

Can I bring my dog on the running trails in Lissaghmore?

Many of Lissaghmore's outdoor trails are dog-friendly, especially those through woodlands and open countryside. However, it's always recommended to keep dogs on a leash and check local signage for any specific restrictions, particularly in nature reserves or private land sections.

Are there family-friendly running trails in Lissaghmore?

While specific 'family-friendly' designations aren't always explicit for running, many of the moderate routes through forests or along the river, such as the Somerset Forest loop from Causeway Hospital, could be suitable for families looking for a less strenuous run or walk.

Are there circular running routes available in Lissaghmore?

Yes, many of the popular running routes in Lissaghmore are circular, offering convenient starting and ending points. Examples include the Somerset Forest loop from Causeway Hospital and the Joey's Bar loop from Ballymoney.

What do other runners enjoy most about jogging in Lissaghmore?

The running routes in Lissaghmore are highly rated by the komoot community, with an average score of 3.0 stars. Runners often praise the varied terrain, the natural environment of woodlands, and the opportunities to explore local countryside and riverside paths.

Are there any running routes that offer views of the River Bann?

Yes, some routes provide scenic views of the River Bann. The View of the River Bann – Mountsandel Fort loop from Causeway Hospital is specifically designed to showcase the river, combining natural beauty with historical interest.

What is the typical duration for a running route in Lissaghmore?

The duration of running routes in Lissaghmore varies significantly based on distance and your pace. For example, a moderate route like the Running loop from Movenis might take around 35 minutes, while longer trails can take up to 1 hour 40 minutes or more.

Most popular routes around Lissaghmore

Road Cycling Routes around Lissaghmore

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