3.8
(14)
1,455
runners
68
runs
Jogging routes around Ballysally offer a diverse range of paths suitable for various fitness levels. The region features a mix of urban green spaces, local parklands, and riverside trails, providing accessible running opportunities. With relatively low elevation gains across most routes, the terrain is generally flat to gently rolling, making it suitable for both casual jogs and longer distance running routes. Ballysally's proximity to natural landscapes like Mountsandel Wood and the River Bann further enhances its appeal for outdoor activities.
β¦Last updated: May 13, 2026
3.0
(3)
11
runners
6.85km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.43km
00:59
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
17.1km
01:47
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.34km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
17.5km
01:55
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrickβs Well, a small spring long associated with local tradition.
1
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The church is located in the pedestrian area and the park is behind it, with playgrounds and a nice lawn.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
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There are over 70 running routes around Ballysally listed on komoot, offering a wide variety of options for different fitness levels and preferences.
Yes, Ballysally offers several easy jogging routes suitable for beginners. The terrain is generally flat to gently rolling, with 6 routes specifically categorized as easy. These paths often wind through urban green spaces and local parklands, providing a pleasant running experience.
The running trails in Ballysally are characterized by a mix of wooded areas, urban green spaces, and riverside paths. You'll find routes that take you through tranquil woodlands, alongside rivers, and through well-maintained local parks, offering varied and pleasant scenery for your run.
Absolutely. While many routes are moderate, there are also options for longer runs. For example, the Lost & Found CafΓ© loop from Coleraine is a challenging 19.2 km (12 miles) trail, perfect for those looking to cover more distance.
Many of the routes around Ballysally are suitable for families, especially those looking for an easy jog or a walk. The relatively flat terrain and paths through parks and green spaces make them accessible for various ages. Look for the 'easy' graded routes for the most family-friendly options.
The komoot community highly rates the running trails in Ballysally, with an average score of 3.75 stars from over 12 reviews. Runners often praise the diverse scenery, from quiet woodlands to accessible urban green spaces, and the well-maintained paths that make for an enjoyable experience.
Yes, many of the running routes in Ballysally are designed as loops, offering convenient circular paths. Examples include the popular Somerset Forest loop from Coleraine and the Running loop from Drumadragh, allowing you to start and finish at the same point.
While jogging, you might find yourself near several interesting landmarks. The wider region offers historical sites like Dunluce Castle Ruins and Downhill House Ruins, as well as scenic spots like Magheracross Viewpoint. These can be great points of interest to explore before or after your run.
Ballysally's running routes can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Even in winter, the relatively low elevation gains mean most paths remain accessible, though appropriate gear is always recommended.
For more experienced runners seeking a challenge, Ballysally does offer more difficult routes. The Lost & Found CafΓ© loop from Coleraine, for instance, is a difficult-graded route spanning over 19 km, providing a good test of endurance.
Many of the public parks and green spaces around Ballysally are dog-friendly, making them suitable for running with your canine companion. However, it's always best to check local signage for specific rules regarding dogs, especially in nature reserves or protected areas, and to keep them on a leash where required.
Ballysally is well-connected within the Coleraine area, and many routes are accessible from residential areas or near public transport links. For routes starting further afield, checking local bus schedules for stops near trailheads is advisable to plan your access effectively.


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