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Road cycling routes
United Kingdom
Northern Ireland
Ballymoney

Ballygan Upper

The best road cycling routes around Ballygan Upper

4.7

(3)

465

riders

82

rides

Road cycling routes around Ballygan Upper traverse a coastal region characterized by varied terrain. The area features scenic coastal paths, including sections along the Causeway Coast and Antrim Coast & Glens. Routes often include ascents and descents through valleys such as Glendun Valley, offering diverse cycling experiences. The landscape provides a mix of challenging climbs and more moderate sections suitable for road cycling.

Best road cycling routes around Ballygan Upper

  • The most popular road cycling route is Ballycastle loop from…

Last updated: May 13, 2026

1

riders

#1.

Ballycastle loop from Ballymoney – Causeway Coast

80.3km

03:30

610m

610m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

5.0

(1)

25

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Ballygan Upper

Cycling around Ballygan Upper

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Tips from the Community

Puffin
October 31, 2025, Old Bushmills Distillery

Shop with a good selection of whiskeys

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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.

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Matto
February 11, 2025, Dunluce Castle Ruins

De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.

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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.

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A very impressive castle, part of which has collapsed into the sea along with the cliff. The visit can easily be combined with a visit to the Giant's Causeway.

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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.

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sm milligan
February 13, 2024, The Dark Hedges

This iconic moody avenue of beech trees was planted by the Stuart family in the eighteenth century. Two centuries later, the trees remain a treat and are one of the most photographed natural phenomena in Northern Ireland. Most recently used as a film location in Game of Thrones.

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Bushmills is home to the oldest licenced whiskey distillery in the world. Four Centuries later, they’re still making whiskey in Bushmills with Irish barley, and the water from their own stream. Bushmills whiskeys are amongst the most savoured in the world. Visitors can experience a tour of the Distillery.

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Frequently Asked Questions

How many road cycling routes are available in Ballygan Upper?

There are over 90 road cycling routes around Ballygan Upper, offering a wide range of options for different skill levels. This includes 34 easy routes, 48 moderate routes, and 12 difficult routes.

What kind of terrain can I expect on road cycling routes in Ballygan Upper?

Road cycling routes in Ballygan Upper traverse a diverse coastal region. You can expect scenic coastal paths, including sections along the Causeway Coast and Antrim Coast & Glens. Routes often feature ascents and descents through valleys like Glendun Valley, providing a mix of challenging climbs and more moderate sections.

Are there any easy road cycling routes suitable for beginners in Ballygan Upper?

Yes, Ballygan Upper offers 34 easy road cycling routes. While specific easy routes are not detailed here, the region's varied terrain ensures there are options with less elevation gain and shorter distances, perfect for those new to road cycling or looking for a relaxed ride.

Which routes offer the most challenging climbs and significant elevation gain?

For experienced cyclists seeking a challenge, routes like the Torr Head loop from Ballymoney – Antrim Coast & Glens are ideal. This difficult 54.1-mile (87.1 km) path features over 1,100 meters of elevation gain and stunning coastal scenery. Another demanding option is the Waterfoot Beach – View of Glendun Valley loop from Ballymoney, which covers 70.6 miles (113.7 km) with significant climbs through Glendun Valley.

Are there any family-friendly road cycling options in Ballygan Upper?

While many routes in Ballygan Upper feature varied terrain and elevation, there are 34 routes classified as easy, which are generally more suitable for families or those looking for a less strenuous ride. These routes typically have shorter distances and gentler gradients, allowing for a more relaxed experience.

What is the best time of year for road cycling in Ballygan Upper?

The best time for road cycling in Ballygan Upper is typically during the warmer, drier months, from late spring to early autumn (May to September). During this period, you'll generally encounter more favorable weather conditions for enjoying the coastal paths and valley ascents.

Are there any loop trails for road cyclists in Ballygan Upper?

Yes, many of the road cycling routes in Ballygan Upper are designed as loops. Popular examples include the Ballycastle loop from Ballymoney – Causeway Coast, a 49.9-mile (80.3 km) route, and the Joey's Bar loop from Ballymoney, which is a moderate 30.5-mile (49.1 km) ride.

Where can I find scenic viewpoints along the road cycling routes?

The entire Ballygan Upper region, particularly along the Causeway Coast and Antrim Coast & Glens, is renowned for its scenic beauty. Routes like the Torr Head loop from Ballymoney – Antrim Coast & Glens offer spectacular coastal vistas. The Waterfoot Beach – View of Glendun Valley loop from Ballymoney also provides stunning views as it traverses Glendun Valley.

What do other road cyclists say about the routes in Ballygan Upper?

The road cycling routes in Ballygan Upper are highly rated by the komoot community, with an average score of 4.75 stars from 5 reviews. Cyclists often praise the varied terrain, the stunning coastal scenery, and the challenging yet rewarding climbs through the valleys.

Are there any longer road cycling routes for endurance training?

For longer endurance rides, consider routes such as the Waterfoot Beach – Carnlough Harbour loop from Ballymoney. This difficult route spans 78.1 miles (125.6 km) and involves significant elevation, making it an excellent choice for extended training or a full-day adventure.

How long do road cycling routes in Ballygan Upper typically take to complete?

The duration of road cycling routes in Ballygan Upper varies significantly based on distance, elevation, and your cycling pace. For example, the moderate Ballycastle loop from Ballymoney – Causeway Coast typically takes around 3 hours 30 minutes, while the more challenging Waterfoot Beach – View of Glendun Valley loop from Ballymoney can take closer to 4 hours 56 minutes.

Most popular routes around Ballygan Upper

Cycling around Ballygan Upper

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