3.9
(123)
9,679
runners
332
runs
Jogging routes around Lagmore benefit from the region's proximity to the Lagan Valley Regional Park, a designated Area of Outstanding Natural Beauty. The landscape is characterized by the River Lagan and its extensive, largely flat towpath, ideal for running. This area features a mix of wet meadows, woodlands, and riverside fields, providing varied terrain for outdoor activities. Elevation changes are generally gentle, with most routes offering accessible running conditions along the river.
Last updated: June 29, 2026
27
runners
6.83km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
16.9km
01:46
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.88km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.56km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.64km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
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Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
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There are over 340 running routes around Lagmore, offering a wide variety of options for all skill levels. These routes primarily explore the scenic Lagan Valley Regional Park.
The terrain around Lagmore is largely characterized by the extensive, off-road Lagan Towpath, which is generally flat and ideal for running. You'll also find routes through wet meadows, mixed beech woodlands, and riverside fields, providing a varied and visually appealing experience. Elevation changes are typically gentle.
Yes, Lagmore offers a good selection of easy routes. Out of the over 340 available, 38 are classified as easy, making them perfect for beginners or those looking for a relaxed jog. Many of these can be found along the flatter sections of the Lagan Towpath.
Absolutely. For those seeking a challenge, there are 67 difficult routes available. Examples include the 16.4-mile (26.4 km) Culchrist Bridge – Barnett Demesne Stone Bridge loop from Derriaghy and the 18.6-mile (29.9 km) Lagan Towpath – Lagan Towpath loop from Dunmurry, which explore varied landscapes within the Lagan Valley Regional Park.
Many routes offer views of the picturesque River Lagan and its diverse ecosystems. You might encounter ancient oak trees in areas like Belvoir Park Forest and Barnett Demesne, or vibrant wildflower meadows in Lagan Meadows. Specific points of interest include Shaw's Bridge, a significant access point to the Lagan Towpath, and the historic Giant's Ring, a Neolithic site along some trails.
Yes, the largely flat and well-maintained Lagan Towpath within the Lagan Valley Regional Park makes many routes suitable for families. The varied landscapes, including woodlands and meadows, offer engaging scenery for all ages. Consider routes that are shorter and have minimal elevation gain for a family-friendly experience.
Many trails within the Lagan Valley Regional Park are dog-friendly, especially the Lagan Towpath. It's generally expected that dogs are kept on a lead, particularly in areas with wildlife or other users. Always check local signage for specific restrictions in certain park areas.
Yes, there are numerous circular running routes. For instance, the popular Lagan Towpath and Barnett Demesne Loop is an 11.4-mile (18.3 km) circular trail. Many other loops can be found by exploring the network of paths within the Lagan Valley Regional Park.
Lagmore's running routes are enjoyable year-round. Spring and summer offer vibrant wildflower meadows and lush greenery, while autumn brings beautiful foliage. The largely off-road nature of the Lagan Towpath makes it accessible even in wetter conditions, though appropriate footwear is always recommended.
The Lagan Valley Regional Park, which hosts most of Lagmore's running routes, is well-served by public transport. Various bus routes connect Lagmore and surrounding areas to different access points along the Lagan Towpath and within the park. Check local Translink services for the most up-to-date routes and timetables.
Yes, there are several parking areas conveniently located near access points to the Lagan Valley Regional Park and its running trails. Popular starting points like Shaw's Bridge often have dedicated parking facilities, making it easy to begin your run.
The running routes around Lagmore are highly regarded by the komoot community, holding an average rating of 3.9 stars from over 100 reviews. Runners frequently praise the tranquil atmosphere of the Lagan Towpath, the varied natural scenery, and the accessibility of the trails for different fitness levels.


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