4.3
(6)
447
riders
75
rides
Road cycling routes around Ballygan Lower offer diverse terrain across County Antrim, Northern Ireland. The region features a mix of coastal roads, river paths, and routes through the Glens of Antrim. Cyclists can experience varied landscapes, from the dramatic cliffs of the Causeway Coast to the rolling hills and valleys inland. Elevation changes are common, providing both challenging climbs and scenic descents.
Last updated: July 9, 2026
1
riders
80.3km
03:30
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
87.1km
04:29
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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35
riders
114km
05:00
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
126km
05:29
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
49.1km
02:02
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ballygan Lower
Not as impressive in nature anymore, some trees or branches have been removed.
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Shop with a good selection of whiskeys
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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.
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De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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A very impressive castle, part of which has collapsed into the sea along with the cliff. The visit can easily be combined with a visit to the Giant's Causeway.
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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This iconic moody avenue of beech trees was planted by the Stuart family in the eighteenth century. Two centuries later, the trees remain a treat and are one of the most photographed natural phenomena in Northern Ireland. Most recently used as a film location in Game of Thrones.
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There are over 90 road cycling routes available around Ballygan Lower, offering a wide variety of experiences across County Antrim. These routes are highly rated by the komoot community, with an average score of 4.75 stars.
Road cycling around Ballygan Lower offers incredibly diverse landscapes. You can expect dramatic coastal roads with sea views along the Causeway Coast, serene paths following the Lower Bann River, and challenging routes through the lush, green valleys of the Glens of Antrim. The region features a mix of rugged cliffs, rolling hills, and picturesque villages.
Yes, Ballygan Lower offers options for all skill levels. While many routes feature significant elevation changes, there are over 30 easy road cycling routes available. These typically follow gentler terrain, such as sections along the Lower Bann River corridor, allowing for a more relaxed ride.
Absolutely. The region is known for its challenging climbs and descents, particularly along the Antrim Coast and within the Glens. Routes like the Torr Head loop from Ballymoney β Antrim Coast & Glens feature over 1,100 meters of elevation gain, offering a demanding yet rewarding experience with spectacular views.
Yes, the area is rich in natural beauty and historical sites. While cycling, you might catch glimpses of the legendary Giant's Causeway, the dramatic Dunluce Castle perched on a clifftop, or the striking Binevenagh headland. Routes through the Glens of Antrim, such as the Waterfoot Beach β View of Glendun Valley loop from Ballymoney, also offer views of stunning valleys and potential waterfalls within areas like Glenariff Forest Park.
Many of the best road cycling experiences in Ballygan Lower are designed as loops. Popular options include the Ballycastle loop from Ballymoney β Causeway Coast, which offers stunning coastal views, and the Waterfoot Beach β Carnlough Harbour loop from Ballymoney, which takes you through picturesque coastal towns.
The best time for road cycling in Ballygan Lower is generally from late spring to early autumn (May to September). During these months, the weather is typically milder, with longer daylight hours and less rainfall, making for more enjoyable rides. However, the coastal routes can be beautiful year-round, just be prepared for changeable weather conditions.
While many routes involve significant climbs, there are easier sections and paths that can be suitable for families, particularly those along the Lower Bann River corridor. These routes tend to have less elevation and offer a more relaxed pace to enjoy the scenery.
The road cycling routes in County Antrim often pass through charming seaside towns and villages, especially along the Causeway Coastal Route. These locations provide ample opportunities to find cafes, pubs, and other amenities for a well-deserved break and refreshment.
Road cycling routes around Ballygan Lower vary significantly in length and duration. You can find routes ranging from moderate rides of around 30 miles (50 km) taking a couple of hours, to challenging full-day excursions over 70 miles (110 km) that can take five hours or more, such as the Joey's Bar loop from Ballymoney.
Public transport options, including bus services, connect many of the towns and villages in County Antrim. While direct access to every trailhead might not be available, it is often possible to use public transport to reach starting points for various road cycling routes, especially in larger towns like Ballymoney.


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