5.0
(1)
316
runners
15
runs
Jogging around Lisnagunogue Lower offers access to coastal paths and scenic routes along Northern Ireland's iconic coastline. The terrain primarily features moderate elevation changes, with some routes presenting more challenging ascents. Runners can expect a mix of paved sections and natural trails, often providing views of the sea and historic landmarks. The area is characterized by its dramatic coastal scenery and accessible pathways suitable for various running abilities.
Last updated: October 12, 2026
5.0
(1)
27
runners
9.57km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisnagunogue Lower
Fantastically beautiful view, landscape a bit rough but the people really warm-hearted β₯οΈ definitely want to go again πβοΈ
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A dream in good weather
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Only a solitary ruined gate tower remains - a standing testament to the turbulent times experienced at Dunseverick Castle. It's free to visit and open year-round, but take care exploring as there are sheer cliffs on three sides.
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The world's first whisky factory
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The path to the organ pipes is easily manageable with a 2-hour stay. Good footwear is recommended. There are no benches, just a few stones to rest on. Up here you have a great view of the British mainland and the bay. Weatherproof clothing is necessary as there can always be changes in the weather.
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There are over 20 running routes around Lisnagunogue Lower, offering a variety of options for different skill levels and preferences. These routes primarily feature coastal paths and scenic trails.
Yes, Lisnagunogue Lower offers some easy jogging routes. While many routes are moderate, there is at least one designated easy route. These trails often provide gentle terrain suitable for those new to running or looking for a relaxed pace.
Absolutely. Many of the running routes in Lisnagunogue Lower are circular, allowing you to start and finish at the same point. For example, the Giant's Causeway loop from Lisbellanagroagh More and the Dunluce Castle Ruins β View of Dunluce Castle loop from Bushmills are popular loop options.
The terrain around Lisnagunogue Lower is quite varied. You can expect a mix of paved sections and natural trails, often with moderate elevation changes. The area is known for its dramatic coastal scenery, so many routes offer stunning sea views.
Yes, several routes offer views of historic landmarks and natural monuments. For instance, the Dunluce Castle Ruins β View of Dunluce Castle loop from Bushmills provides coastal landscapes with views of historic ruins. You can also find routes near the iconic Giant's Causeway, The Organ β Giant's Causeway, and The Amphitheatre (Port Reostan).
The running routes in Lisnagunogue Lower are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 2 reviews. Runners frequently praise the varied terrain and the stunning coastal views.
Yes, for experienced runners seeking a challenge, there are difficult routes available. The Giant's Causeway loop from Lisbellanagroagh More is a challenging 12.5-mile (20.0 km) path that navigates through the unique geological formations of the Giant's Causeway.
Many routes in Lisnagunogue Lower feature excellent coastal views. The Causeway Coast Way is particularly known for its expansive coastal vistas. Other routes, like the View of Giant's Causeway loop from Causeway Coast AONB, also provide stunning seaside scenery.
While specific 5km routes aren't explicitly highlighted, many moderate routes are around 6-7km, offering a good option for a shorter run. For example, the View of Giant's Causeway loop from Causeway Coast AONB is approximately 6.4 km.
Lisnagunogue Lower's coastal paths can be enjoyed year-round. However, for the most pleasant experience, late spring to early autumn (May to September) generally offers milder weather and longer daylight hours, ideal for enjoying the scenic routes.
Definitely. The region is rich in both. The Dunluce Castle Ruins β View of Dunluce Castle loop from Bushmills is a prime example, offering coastal landscapes alongside views of the historic Dunluce Castle. Many trails also provide access to the geological wonders of the Giant's Causeway.


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